Liu Yunhua, Zhang Hui, including Huo Wentao were all very surprised.

They were all prepared for Zhou Shen to shirk, but they didn't expect that the other party would be so easy to talk to.

Without any time to think about it, the three people immediately stared at Zhou Shen practicing the Wudang Hemen Eight-Duanjin with wide eyes.

Wudang Hemen Baduanjin is just a very common health-preserving exercise, or it can be said to be a health-preserving exercise.

The practice is unremarkable, just like the Tai Chi exercises performed by those old men I saw in the park or on the roadside. There is nothing amazing about it.

But this kind of health-preserving skill, when practiced by Zhou Shen, is elegant, elegant, full of aura, and full of appreciation.

Liu Yunhua and Zhang Hui both nodded secretly in their hearts. If nothing else, the other party had really mastered the Hemen Ba Duan Jin.

If I participate in the Ba Duan Jin exhibition competition, I will definitely win third place.

As for the championship and runner-up, they are prepared for those who have connections with various martial arts associations. If you don’t have enough connections, do you want to win the prize?

But what disappoints them is that Baduanjin is good-looking, but it has nothing to do with the legendary Mingjin.

As for Huo Wentao, who was standing next to Zhang Hui, his face returned to his ancient and unwavering look.

He didn't expect the other party to really know anything about qigong, so it didn't matter that he was disappointed.

Watching with cold eyes, watching quietly without speaking.

Soon Zhou Shen finished playing Ba Duan Jin once and slowly finished his work.

He found that his control of Qi was much more proficient than before, and he could control it freely.

He didn't understand it at first, but when he was playing Baduanjin, he guided the Qi into his hands, bumping around on his arms, and it was consumed very quickly.

"Qi" is equivalent to the "water flow" in the Zangxiang system, and the reserve is very small. The more you squander, the less it will be.

Without Qi, he would not be able to practice the Art of Immortality Guidance, and there would be no way to improve his body's soreness and pain after exercise.

But now that he understands it, he will naturally not consume it easily.

"Teacher Zhou's Ba Duan Jin training is very good, better than many famous Ba Duan Jin players I have seen."

Liu Yunhua came up and praised him.

He was very disappointed in his heart. He heard from his father that Zhou Shen's hands and feet made a thunderous sound when he was practicing Baduanjin, so he came here specifically to see him.

But now it seems that, in all likelihood, my father exaggerated.

Zhang Hui on the side was extremely disappointed, but he still said with a smile on his face: "Yes, this is the best among all the Wudang Ba Duan Jin I have seen so far."

Huo Wentao stood beside him and said silently in his heart: "The best performing martial artist."

Zhou Shen said modestly: "Thank you! I'm still far behind."

Liu Yunhua was very unwilling in his heart, but he was afraid of hurting Zhou Shen's self-esteem, so he said cautiously: "Teacher Zhou, what I said before was Ming Jin, not the internal Kung Fu like just now. Do you understand what I mean?"

Zhou Shen had just heard Liu Yunhua mention Ming Jin, and now that he had mentioned it again, he couldn't help but wonder: "What do you mean by Ming Jin?"

Liu Yunhua explained: "Martial arts is divided into three realms: Ming Jin, Dark Jin and Hua Jin."

"Oh, is there any difference between these realms?"

"Mingjin is to exercise the strength of the whole body, then concentrate it, and punch out with a punch, the air will explode with amazing power, which is the so-called 'a sound cannot be bought for a thousand dollars'. This is the state of Mingjin.

"Go one step further, exercise your mind and body, so that all the muscles, skin, and membranes of the whole body can be penetrated, and the dark energy can flourish. This is the legendary 'penetrating the Rendu and Du Meridians.' A main meridian on the spine is the Rendu and Du Meridians.

The pores turned into dark energy and punched out."

"Then go one step further, penetrate the whole body, regulate the internal organs, master every organ inside and outside the body, and exercise it. This will eventually make the whole body reach the teeth, tongue, nails, and hair. Dark energy spreads all over the body, and a feather cannot

In addition, the state where flies cannot fall is for the transformation of energy. When a person who practices martial arts reaches this state, his internal organs will be clean and tidy, the muscles and bones of the whole body will be strong, and the bone marrow will be full. As long as he maintains it properly, he can easily live over one hundred and fifty years old without any problem."

After finishing speaking in one breath, Liu Yunhua paused and continued: "There are still some realms above, but those belong to the legends of gods and immortals, the other side that mortals cannot reach."

After Zhou Shen heard this, he was immediately fascinated.

I secretly thought to myself, "It turns out that the internal energy in my hands is running wild, and the air is exploding during my fist practice. It belongs to Ming Jin..."

In fact, he had seen someone mention this statement on Bilibili and Tieba before, but whenever something happened.

Unexpectedly, there is actually a theory of light and dark energy.

Zhou Shen nodded and said, "I understand what you mean. I just kept my inner strength but didn't reveal it. Didn't you see that?"

"Well……"

Liu Yunhua asked more cautiously: "Teacher Zhou...can you show us your strength a little bit?"

Zhou Shen came to his senses and asked: "Ah, show me? How?"

Seeing Zhou Shen's expression, Zhang Hui felt a little funny in his heart. He had seen this kind of situation many times, so he took the initiative and said, "Old Liu, let's call it a day. Let's talk some other time, okay?"

?”

I have to say that Zhang Hui understands the ways of the world.

Liu Yunhua heard Zhang Hui's words and looked at Zhou Shen's confused expression. He was extremely disappointed, but he still forced a smile and said: "Yes, yes, we are in a rush today. Let's talk some other time when we have a chance."

Zhang Hui shook hands with Zhou Shen and said goodbye with a smile.

Zhou Shen didn't realize until he let go of his hand what Liu Yunhua meant by leaving out Ming Jin.

"You want to hear that noise, right?"

Liu Yunhua, who was about to lift his legs and leave, nodded subconsciously and said: "Yes. But..."

Before he could finish his sentence of "Let's forget it for today", Zhou Shen had already walked to the side and opened the Xingyi Quan frame.

Isn’t it easy to hear the sound?

He used to make popping sounds when practicing boxing. To be honest, it sounded really exciting and he felt like a martial arts master.

Later, when I practiced Daoyin Technique, I discovered that doing so consumed the Qi in the body, so I restrained my internal energy.

Of course, by using his steps and Xingyiquan's energy-generating techniques, he can make sounds without using internal energy.

But it is not possible to make a sound every time. Only when the pace and power generation skills are well coordinated can the air be blown.

At this time, he stood on a bluestone slab, calming down and adjusting his breathing. An invisible stream of energy slowly appeared from the palm of his hand.

Then he began to practice the vigorous Xingyi Five Elements Boxing.

He recited the formula silently in his mouth.

"The two couches and the two drills are connected with each other, and the rising and falling of the breath are not leisurely. The bones and tendons are changed and the marrow is washed. The feet are stepped on and the hands are split and the energy is passed..."

"puff!"

"puff!"

"puff!"

With every move and every change of moves by Zhou Shen, his fist connected with the air, as if there was a full plastic bag in front of him that was exploded by his fist, making a dull explosion.

Liu Yunhua, who was standing by the flower bed not far away, was stunned for a moment. After he came to his senses, his face immediately showed a look of ecstasy, "Yes, yes, that's it..."

He grabbed the arm of Zhang Hui next to him and spoke excitedly and incoherently, "Mr. Zhang, listen quickly, this is the legendary sound that cannot be bought for a price... This is real Ming Jin, not those martial arts performances."

"Yeah, yeah...I saw it."

"It turns out there really is a noise."

Zhang Hui was also shocked at this time, with a look of disbelief on his face, but he was the boss of a big company after all, so he was relatively calm.

As for the bodyguard Huo Wentao next to him, his eyes almost popped out of his head at this moment.

"It turns out that the legendary internal martial arts is real!"

He didn't know how Zhou Shen's fist made the sound?

But it didn't stop him from judging that the opponent's fist was very powerful, terrifyingly powerful.

Just like when a Muay Thai fighter is training, he uses his legs to hit the banana tree and the steel pipe wildly, making a "pop" sound.

Let alone an ordinary person, he would probably have his bones broken and his tendons broken by just one punch.


Chapter completed!