In fact, AC Milan players will only appear neat when the training starts every day. After the training, they will be delayed for a long time. The first person leaves and the last person leaves will often be two or three hours apart.
Even more.
The tradition of Milano locker room, before the training begins, everyone will gather together to chat for about twenty minutes, while slowly changing equipment, and joking with each other about what is there. Just like now, everyone is laughing and chatting with their companions around them.
Points of lace and wild fun.
The players are in a good mood, and the main reason is that the recent game results are very ideal. The Champions League has the advantage of two away goals, and has also won eight consecutive victories in the league, and the Serie A ranking has risen sharply.
Back from Scotland, AC Milan defeated the powerful Sampdoria 1-0 at home in the 25th round of Serie A two days later.
The game was very difficult. At the beginning of the 11th minute, Odo had to force down Bonazoli and was sent off with a red card after being broken. However, Milan's disadvantage in numbers did not last long. In the 39th minute, Samp Uruguay midfielder
Ruben Oliveira was also sent off after receiving two yellow cards in a row, both of which were taken to Zhuo Yang.
Two red cards appeared in the first half, which was a microcosm of the popularity of this game. Both sides were aiming at the top of the game, and people were everywhere on the court. Apart from those two, four players each received yellow cards, including Zhuo Yang.
This is Zhuo Yang's 8th yellow card this season, not including his two yellows and one red when he played against Roma. He played 18 times in 24 league games. Such a card-winning rate makes Zhuo Yang look like a striker at all.
But this contains his great contribution to Milan's overall defense.
FIFA's regular games, including the World Cup, will be suspended for one game after accumulating two yellow betting, but each member states are very different in this regard. The Premier League and Bundesliga are 5 stops, but the Bundesliga will automatically stop immediately, and the Premier League is still OK
The appeal is waiting for the official judgment of the FA. La Liga has been suspended for 3 times and can also appeal, and the proportion of appeal overturns is very high.
Serie A yellow card adopts a 4-4-4-3-2-1 suspension system. In one season, the first three times are 4 stops, then 3, and then 2, until the last one is 1 stop. Of course, since then, the regulations have started the year before.
After implementation, no one is so cruel that he will stop seeing the yellow card. If there are more than 20 yellow cards in a season, you may have come to find fault on purpose.
In this way, after Zhuo Yang's first four yellow stop in the 10th round, he will be suspended again in Sicily away to face Palermo, who has a strong strength in the next round. In the Bundesliga, Zhuo Yang also received a lot of yellow cards, but
It's not as exaggerated as it is now. Serie A brings him not only the delay in scoring goals, but also the need to do his best in defense.
The game against Sampdoria was very hard, and all the five Milan players on the front line showed up to show their swords. Ronaldo took 65 minutes to almost exhaust himself and did nothing serious. Peach Giladino did not make any splashes after replacing him. At the same time, the substitute was replaced
The Ninth Master of Wat Sedov also returned in vain because of Zaji, and Zhuo Yang returned to the midfield again.
In the last ten minutes, Ancelotti simply called Oliveira to replace Yanku, who had sprained ankle. AC Milan bombed 3-3-3, but still couldn't do anything to Samp who was united as one.
In the injury time, seeing a complicated draw coming, the two men stood up. Relying on a series of unreasonable strong breakthroughs, Kaka finally scored into him in Serie A this season.
With the 16th goal, AC Milan defeated his opponent.
Most people in the locker room were naked, and they were naked and honest. This was nothing strange. They were inevitably sweating during training. Everyone was rich, let alone jackets, pants, shoes, and even underwear.
It is a stylish brand high-end product. The little brother will feel uncomfortable when he is wet with sweat when he goes back.
After taking off all the clothes, I changed into the training equipment from the inside to the outside. After the training, I rubbed it into the cabinet casually. Naturally, a logistics staff member took it to clean and dry it by heading the person. When I came to the training the next day, I had already placed it in a complete order.
Waiting for them in unison.
Each player has different training hours in Milanello and has a huge gap, which is determined by the training traditions of Italian football.
When Zhuo Yang was in Germany, the general training process was like this: warm-up, Uncle Zha talked about tactics, running tactics, team competitions, special technical exercises, special position exercises, and other exercises. After the end, Zhuo Yang led everyone to practice more.
But it is completely different in Italy, especially AC Milan. After the assistant coach warmed up with the event, Ancelotti appeared on the training ground with his hands behind his back and shook it, and then directed everyone based on the targeted tactics he prepared for the next game.
Running, this is called running tactics. As long as Ancelotti feels that the team has understood his tactical intentions, he waves his hand and trains to this point. The players are disbanded, and Ancelotti will do whatever he wants.
It's right.
With the level of AC Milan players, the running tactics can be achieved with a little bit, so it takes a very short time to use this aspect. Milan Lori's group training generally does not exceed 45 minutes. At the shortest time, it only takes from the end of the warm-up to the disbandment of the team.
15 minutes.
So, won’t you practice physical fitness, strength, speed, and other aspects? Of course not.
Every player will receive a thick detailed report on his own physical function from the Milan laboratory every month, including your training advice for your recent work. You can practice what you lack based on this report, and
You can practice whatever you like. More than a dozen assistant coaches are always waiting for you to help you train and give you guidance.
Ancelotti himself is only responsible for the game and tactical arrangements, and does not care about the rest. This is also the characteristic of a Serie A coach, which is completely different from the head coach in the Bundesliga. Ancelotti only reports on the players' physical skills and
The state determines the starting and substitute list. As for how to maintain the state, it is the player's own business.
Perhaps it is the Italian coach's characteristic of focusing on technology and tactics that makes them ahead of others in this regard. Now more and more head coaches are learning from them and only focusing on technology and tactics, which also leads to
Assistant coaches are becoming more and more important. Although their fame is not as loud as the head coach in the spotlight, a good assistant coach is even more popular than the head coach.
After the players finished the tactics, they basically went to find assistant coaches who needed training programs, strength, speed, physical fitness, shooting, goalkeeper, etc., which were lively and many people would gather together to play.
Beach football is a great way to resuming training.
But these trainings are very conscious. If you come and practice, the coach is very welcome. If you have something to do, no one will force you. Anyway, it depends entirely on self-consciousness. Over time, people who like to be lazy will always be lazy and hardworking.
People have been working hard.
Italian football is a place where a person is self-disciplined. It can't be maintained for long by relying on his old capital. Many amazing geniuses were eliminated by Serie A, and it is difficult to show their former courage when they go to other places after being eliminated. This is a big reason.
Nowadays, Inter Milan Adriano is a living example. In this relaxed training environment, people who can still insist on self-discipline and not relax are all people with great perseverance. Such people will be awesome on the court for a long time.
This is also the reason why there are always classic veterans who are nearly 40 years old but still thriving in Serie A.
Chapter completed!