The chicken tastes like chewing gum in your mouth. In fact, if you taste it carefully, there is still a trace of salty taste, but it is very light. Just like that time looking back in the crowd, if you ignore it a little, you will no longer be able to catch it.
Of course, people cannot avoid eating salt. Without sodium intake, there will be no strength. However, excessive sodium intake will also increase the metabolic burden on the internal organs, which is not good for health. Professional athletes also have standards for daily salt and sugar intake, but they are not strictly enforced.
The only way to get up is to rely on consciousness.
Zhuoyang doesn't want to wrong himself. He always walks along the upper limit of the standard, and sometimes exceeds it a little, and most players are like this. But Ronaldo is not the same. He strictly follows the lower limit of the standard. It is said that he will put himself
Daily salt intake is accurate to micrograms.
You can't afford to offend a man who is cruel to you!
Of course, it’s not that Zhuoyang can’t eat such bland food. When he makes do with it at home, it’s actually similar to this. And whether it’s Fort Madi, Milan, Barcelona, ​​or Real Madrid, all the nutritious meals provided by the training base are like this, and Zhuoyang also eats them.
It’s been almost 10 years.
I picked up a piece of broccoli and tasted it casually. If the chicken breast can still catch some traces of salt, then the vegetable salad is purely the original taste of the food, just washed and served directly.
Zhuo Yang found it very interesting, slowly eating chicken and vegetables, looking for the natural belief in the ingredients in simplicity. However, the other person finished eating.
Less than half of the chicken breast and salad in front of Zhuo Yang were gone, and Cristiano Ronaldo had already eaten all the rice. "You eat so slowly! Come on, I'm waiting to play football with you. I'm in a hurry."
Zhuo Yang: "..."
.
This afternoon, Zhuo Yang felt like a fool, being dragged around his house by Ronaldo without stopping.
He urged Zhuo Yang to finish eating quickly. Before he wiped his mouth, the football was thrown in front of his feet. He insisted on practicing passing with Zhuo Yang. When the game was in full swing, when the alarm clock rang, he immediately stopped and pulled Zhuo Yang.
Go straight to the gym.
When the time is up, it changes to the football field; when the alarm goes off, it goes back to the gym. In this way, the combination of aerobic and anaerobic is quite reasonable.
Zhuoyang accompanied Ronaldo back and forth with great interest. It could be seen that he was not trying to show off his hard work in front of him, but that this was indeed his daily rhythm. Besides, there was nothing to show off, Zhuoyang was at home.
Also practice every day.
Cristiano Ronaldo's training time is very long, and he is very hard on himself. Zhuo Yang does not have as much time at home as him on weekdays, and he does not have as much time. Zhuo Yang's training is more targeted, and it can also be said that the unit time efficiency is higher
.
It’s impossible to say who is more scientific. Both are training programs given by professional sports institutions. Perhaps the difference lies in the slightly different training purposes of the two. Cristiano Ronaldo is a few months older, and the two are considered to be the same age, both 26, so
They are all at the peak of their body's functions.
Zhuoyang needs to maintain this state and extend his peak period as much as possible. Ronaldo is eager to reach a higher level at the peak and break through himself.
Cristiano Ronaldo is very serious about his work, even when eating and training. He is silent and very focused. With a plate of chicken and a bowl of vegetables, he has been a sparring partner for the whole afternoon. Zhuoyang feels a little stupid. He will ask Kaka and Detu when he goes back later.
, see if they have felt this way before.
Finally being pulled into the indoor swimming pool by Ronaldo to relax, Zhuo Yang finally breathed a sigh of relief, indicating that the training was over.
"Ronnie, do you think Manchester United or Real Madrid is better?"
"Real Madrid is good...Manchester United is also pretty good."
"What do you think of Ferguson people?" Zhuoyang asked.
Ronaldo: "Why do you act like a reporter?"
"Just chat, I'll train with you all afternoon, and you have to chat with me too."
"Ferguson... still has something, but he wants to control it, so he is too lenient." When Ronaldo said this, his mouth was curled up very crookedly. "I heard that the old man has been
I really miss you."
"Haha, if I hadn't been in school in 2003, I might have gone with the old man, and we would have been teammates from then on."
Ronaldo was shocked: "2003? So early?" In his impression, Zhuo Yang suddenly appeared after 2006. In 2003, both of them were only 18 years old.
"You mean that back then...in 2003, Ferguson was paying attention to you?"
"Yes! What's so strange about this? The old man almost blew up my cell phone at that time."
Cristiano Ronaldo suddenly realized: "Oh~~it turns out the old guy was talking about you at that time!"
Zhuo Yang was confused: "Which old guy? Who said anything about me?"
"No, I...just say it." Ronaldo suddenly submerged himself in the water and didn't come out for a long time.
One day in 2005, Ferguson made up his mind to ask Ronaldo to stop working hard and dribbling, and only focus on shooting and off-ball movement. The reasons he gave were: dribbling, dribbling, organization, passing, and even hitting.
In field interception, there is one person you can never surpass. Only by shooting and moving without the ball can you possibly defeat him. This is his only weakness.
At that time, Ronaldinho was frightened, but after repeated questioning, Ferguson did not say anything further. At that time, Ronaldinho was still very obedient and would do whatever Sir Alex asked him to do without forcing him.
But this matter has always been in Ronaldo's mind. Until the eve of his transfer to Real Madrid in 2009, he called Sir Alex Ferguson for the last time and mentioned this issue again. But Sir Alex still did not tell him, maybe because he was afraid of him
Mo Zheng, maybe the lord is just out of anger.
Cristiano Ronaldo was very disappointed and never contacted Ferguson again. What he didn't know was that Sir Alex Ferguson had muttered to himself after putting down the phone: You can't catch up, he has no weaknesses.
It's easy for people to make fools when they get into trouble. Cristiano Ronaldo didn't even think about Zhuoyang before because Zhuoyang was younger than him. He had been looking at the group of people in Luosheva. But today, by chance, he finally
I understand, it turns out Sir Alex was talking about Zhuo Yang.
"Wow!" Ronaldo emerged from the water, splashed the water on his face, and smoothed his hair. Zhuoyang closed his eyes and floated in the water, with only his head exposed, as if he was meditating.
"Zhuoyang, what do you think of Mourinho...?"
Zhuo Yang opened his eyes. He knew that today's drama was here. Ronaldo would not treat himself to a meal for no reason. Even if it was a 'casual meal', it must have a purpose. Thinking of the recent developments of the team, many things have already happened.
it goes without saying.
It was quite difficult for Ronaldo. He was not good at dealing with such bullshit matters, but it was unreasonable not to make some gestures. It was only now that he finally got to the main topic of the conversation.
"Jose... is very capable and very competitive. But to be honest, I haven't had much contact with him and don't know him well. Ronnie, what do you think of him?"
Chapter completed!