(Global Village Chat Room Notes v)

shape    your     future   shape your own future   sarah   b   peck

There’s marb1e, there’s marb1e, there’s s                                                    �

take    it,   ork    it     to      your    i11; Pick up the chisel and carve it according to your own wishes;

you    a1one   must    shape        future, God gives you strength and skills,

heaven     send   you    strength   and     ski11. Your future is entirely shaped by yourself.

123. For the sake of health, I dare not "climb"

Huilan: Why didn’t I help get the vegetables in the kitchen after I bought them?

Jin Yu: I am fascinated by reading books, and I didn’t see you silently.

Huilan: Why are you so fascinated by seeing?

Jin Yu: This page says, why are Japanese not fat? If you want to know, come and take a look. It’s time to buy groceries and get off.

Huilan: Let me briefly say a few points, I will turn on the electric fan to cool it down for a while.

Jin Yu: He mainly eats light food, often eats fish and fruits and vegetables. He travels with bicycles to ensure sufficient exercise every day. Ideology is important and believes that fat is a sign of laziness. He is busy commuting for a long distance and fat is not easy to accumulate. He eats reasonable and moderately, and should not eat too much sweets. The government has restrictions on waist circumference and is punished for passing standards.

Huilan: It’s not difficult to do these things, you see, I’m not fat either.

Jinyu: High salt, high sugar, high fat, high calories, they seem to have never appeared.

Xiangyu: For health, we cannot "climb high" and dare not "climb high".

Jin Yu: In the era of material abundant, it is not easy to not "climb". Eating and drinking nonsense, eating and drinking, and going to seek medical treatment after eating something wrong, this kind of "buying and dealing" is really not worth it.

Huilan: What's the solution? Sometimes you have to be pompous, sometimes you can't stop temptation. Who can resist all kinds of delicious dishes?

Jin Yu: If you really want to be fit, take care of your mouth.

Huilan: Fortunately, I have controlled it. It is also irresistible to use a car to transport it. Sometimes I am afraid that if I take one more step, my health will take a step back.

Jin Yu: The Japanese did it, the New Yorkers did it, the Swedes did it, and the Finns did it. There are many people who don’t know it, and I think our understanding will not be late.

Xiangyu: I have known it for a long time, and I can’t find a reason to be fat.

Jin Yu: I feel very beautiful when I walk vigorously.

Huilan: It is unquestionable to be fat and thin, but health should be taken seriously.

Xiangyu: Fatty people can’t walk and have little trouble, so they are afraid of bad things.

Huilan: The Japanese government is also very concerned about it, and there are hard regulations on waist circumference.

Jin Yu: The special case in life has its own reasons. For health and beauty, we should make a long-term plan.

(End of this chapter)
Chapter completed!