Zhang Hao was actually satisfied with being abused as a dog, because he could not be lazy because of Mi Feng's supervision. This is how people are. If they are not a person with strong self-discipline, they can sit and never stand, and they will not sit even if they can lie down. Especially Zhang Hao is a person who has made a fortune. If there is no supervision, they will not know what they are lazy.

People think that they can be better and more motivated, but most people have been smoothed out by reality. Even if they exercise, most of them are on a whim. Once they fall into a state of pain, they will give up without hesitation.

With the great god Mifeng, even if Zhang Hao wants to be lazy, it is not true. It is not that the great god Mifeng wants to torture him, but that his body does not meet the standards, Mifeng has to continue to torture him. When will Mifeng meet the standards, Mifeng can only take the next step. This process depends on how Zhang Hao works hard.

As tired as a dead dog, Zhang Hao shivered all over and took the elevator back to the ground.

There is another exercise tonight!

Zhang Hao sat on the ground with his butt, and he wanted to die: "Great God, can you slow down? You're so tired!"

cannot!

Alas! Zhang Hao sighed and slowly returned to the room. He thought of lying on the bed and looking at the sweat on his body. Even if his whole body was sore and weak, he could only move to the bathroom to take a shower step by step.

After rinsing, wearing a white nightgown, Zhang Hao moved to the room step by step, thinking of lying down.

Don't sleep! Go to an empty room to do exercises.

Zhang Hao widened his eyes and said, "Doing fucks? What fucks do?"

Go to the empty room!

Zhang Hao was so angry that he couldn't speak. After a while, he said, "Damn, do you want to torture me to death?"

Can't die! Go quickly!

Zhang Hao was extremely helpless and could only find an empty room. There were many empty rooms in the villa. He found the nearest room, moved in with difficulty, and said, "Okay, what are you doing?"

Stand in the middle of the room and relax your control over your body! Don't fight, as you will be in pain.

Zhang Hao came to the center of the room and said, "Okay... Huh, what's going on?"

He found that he had moved, and this movement was terrible. It was not the movement he controlled, but the movement he was controlled.

Don't control it! This is the movement that nano-machine controls your nerve muscles and bones. After doing it once, remember it yourself and follow this in the future!

After a set of movements, the strange posture made Zhang Hao feel like he was dying, especially the big splits and other things, which made him scream. But it was strange that after less than half an hour of this set of movements, he felt very comfortable all over, and it felt so good.

How uncomfortable it was before and how comfortable it was now, Zhang Hao didn't know whether to cry or laugh. The most important thing was that all the muscles, muscles and bones that were sore that they disappeared, and he felt that his mental state had never been so good.

"How could this happen? Great God."

Zhang Hao really admired it. This set of actions is very complicated, but he can remember it clearly. He couldn't figure out why all the negative effects such as fatigue and soreness disappeared after the work was done. It was incredible!

You are as weak as a chicken. You cannot carry a basket with your hands and shoulders. If you are a little stronger, it will be difficult for you to escape! Remember, your body is your capital. If you don’t exercise? It’s easy to die!

Mi Feng's voice was full of sarcasm and disdain. Zhang Hao's face turned red and he muttered: "In this world, it's very difficult to be alive. Who cares about so much..."

Go and eat!

Zhang Hao was startled and complained, but he actually got such an answer?

"What to eat?"

Meat! Beef! Lamb! Pork! As long as it is meat!

When Zhang Hao called in, he saw that it was the property manager Liu Feng and asked, "Manager Liu, what?"

Since Liu Feng was invaded by a nano machine, he has been very dedicated to Zhang Hao's affairs.

"Mr. Zhang, a van comes to the door and is looking for you."

There are many such phone calls. Since it is a high-end villa area, vehicles cannot be entered without the consent of the residents.

"Let them come in."

A van came in, got out of the car and carried boxes of cardboard boxes. The person in charge asked, "Is Zhang Hao's family here?"

Zhang Hao had been used to it for a long time and nodded. The man said, "The meat you ordered has arrived. We have two barbecue chefs here. We will help you with barbecue later. Do you have any instructions?"

Zhang Hao nodded, and was still communicating with Mifeng. It turned out that the meat and the barbecue master were ordered by Mifeng. He took them to a small pavilion and said, "Let's barbecue here."

The barbecue stove, various seasonings and meat, carried into the gazebo in boxes.

After setting off the stand, the two barbecue chefs began to light the fire, marinate the meat, and work hard.

Zhang Hao sat by the pavilion and looked curiously. At this time, a barbecue chef asked: "How many people do you need to barbecue? When will the guests arrive?"

Zhang Hao said in surprise: "Guest? What kind of guest?"

Both barbecue chefs were stunned. There were no customers? Who would you give so much meat to grill? There were more than 200 kilograms of various meats, but there were not as much meat as the customers?

"I'm the only one, how much I eat."

Zhang Hao was actually confused in his heart, how much can I eat? The great god is not reliable, he actually ordered so much meat.

When I communicated with Mi Feng, I heard a "hum", and the tone was extremely disdainful.

Zhang Hao simply didn't know what to do. When this guy was easy to communicate, it was really easy to communicate. When it was not easy to communicate, it was so annoying that he was so angry.

When the aroma of meat spreads, Zhang Hao's eyes turned green. It was an unparalleled sense of hunger. It came suddenly. The stimulation made Zhang Hao feel that he could chew on even a stone, let alone a meat.

I've been lying in a big trough, the great god is cheating people!

Next, the two barbecue masters saw an extremely amazing scene. The large chunk of barbecue was stuffed into their mouths, chewed for a moment and swallowed them. The speed was unparalleled. What is voracious? That's it!

The poor two barbecue masters were swallowing their saliva while barbecuing. They were professional barbecue masters, and they didn’t know how much they had eaten, but they ate so sweetly. This was the first time they saw it. They didn’t dare to say much. Just look at this big villa and know that the status of the two people were too different. They didn’t dare to neglect and immediately stepped up the baking.

Zhang Hao never knew that he could eat so much. He didn't know that a large part of the nanomachines in his body were in his stomach. Any food was instantly crushed when it came in. Even if it was swallowed by a large piece of meat, these nanomachines could be quickly crushed and then transported quickly.

A feeling of fullness? It doesn't exist, a feeling of hunger, it's like a tide.

Ten kilograms, twenty kilograms, thirty kilograms, forty kilograms...

The two barbecue masters were already numb and were simply not human. Wouldn't they be overwhelmed to death by eating like this? But they didn't dare to say anything.
Chapter completed!