He himself knew that if he continued to train like this, he would sooner or later improve his body to the point where he could not improve with training.

Once he cannot improve, how can he continue to make progress and how can he continue to make breakthroughs?

The same goes for the saying, if you don’t advance, you will retreat. If you don’t make progress, you will retreat. If you don’t make progress, you will be like regressing.

"You said it right."

After a long silence, Xuan pointed, "This is indeed my biggest problem."

"No, this is not a big problem, because this problem can only lead to you not making progress. Your biggest problem is the overdrawing of your physical vitality. You should be clear that the combination of work and rest is the way to practice. Just like rest and fight, people always need to get a certain degree of rest to engage in battles. No one can continue to fight. People who keep fighting and not resting, just like people who keep not eating and doing things, will die. This is your situation.

Like, you have practiced too hard, and I have never seen you have a rest. This certainly shows that you want to become stronger and have a lot of willpower, but at the same time, it is also overdrawing your vitality. I can tell you bluntly that when your cultivation method can no longer stimulate your physical body's potential and make progress again, that is, when your body begins to backfire. At that time, you will not become weaker, and you will grow old quickly at an unimaginable speed. I think you have already felt this."

"I…"

Xuan Chong spit out a word, and a shock flashed through his eyes.

He really didn't expect that Lin Tian even said his most secret concerns, and he said it all right!

Just like what Lin Tian said, he already felt that his vitality was overdrawn. Although he had practiced hard before, he was very happy. Now he practiced hard, but he felt very weak, which made him really uneasy, and even reached a level of extreme anxiety.

"How did you see it?" Xuan Chong couldn't help asking.

"Haha, I naturally have my method. I just want to tell you now that if you don't stop practicing like this, your chances of life will soon become weak. If you stop practicing like this, you may be able to last for a while, but in the final analysis, you will still be weak and your speed will be extremely fast."

"Do you scare me?" Xuan Chong's eyes suddenly turned cold, "Do you think that letting me stop practicing can make me weaker? Then, you don't have a competitor to seize opportunities in the Secret Realm of the Dragon?"

"You deserve to be my competitor?"

Lin Tian smiled and raised his eyebrows, "Do you have that strength?"

As soon as these words came out, Xuan Chong's expression suddenly froze.

"Now tell me what you feel." Lin Tian said again, "What I am not saying about my words, but your current physical feelings. Do you feel very tired now? Just want to fall asleep on the ground like this?"

Xuan Chong was stunned, but the next moment he gritted his teeth and said, "No!"

"No?"

Lin Tian smiled lightly, "What are you going to shake without you?"

As he said that, Lin Tian pointed his finger at Xuanzhong's legs. At this moment, Xuanzhong's legs were trembling constantly, and his body was also swaying slightly, as if the wind would fall down.

"I...I'm a normal training reaction."

Gripping his teeth, Xuan Chong said again, and at the same time, he punched him suddenly in the thigh.

Bang!

The muffled sound came out, which made Xuan Chong's trembling legs stop suddenly. At the same time, Xuan Chong looked at Lin Tian again.

"Haha, it's such a hard bone. I'm so tired. I'm actually stimulating my will with pain. It's cruel enough. But how long can you last with this method? One hour? One day? Or a year?"

Lin Tian nodded with a smile, then shook his head, "Forget it, since you are stubborn, then just pretend I didn't say anything. Of course, if you think I offended you, I'll apologize to you, sorry."

As he said that, Lin Tian just hugged his fists and turned around and was about to leave the next moment.

"This...Lin...Senior Brother Lin, please wait a moment."

Seeing this scene, Xuan Chong also had a panic in his eyes and said tremblingly.

He really didn't expect that Lin Tian would see his problem so thoroughly, so he naturally panicked and called out again.

"Oh? Call me senior brother? Haha, I wonder what happened to Junior Brother Xuanzhong?" Lin Tian paused, turned his head and smiled again.

"Please... please give me a clear way to my junior brother. Senior Brother Lin can see these problems of my junior brother. Then Senior Brother Lin must have a solution."

Xuan Chong was already overwhelmed by his increasingly weak body and his increasingly tired spirit. Now that Lin Tian told him this, he could only place his last hope on Lin Tian.

"Is there a solution? Others may not have it, but I do."

Lin Tian nodded, "But the question is, why should I give you this method?"

Hearing this, Xuan Chong's body shook, and the next moment he thrust, suddenly kneeling on one knee and said, "Senior Brother! As long as you can help me solve this problem, from now on, I will only follow you! Wherever my senior brother points, I will rush to wherever my senior brother points!"

The words were spoken, and a strong wind also emanated from Xuanzhong's body, and Xuanzhong's eyes were full of firmness.

Seeing this scene, Lin Tian’s eyes flashed.

After a moment, Lin Tian said lightly, "You get up first."

This made Xuan Chong's body stiff. He didn't know what Lin Tian meant, but he didn't dare to violate Lin Tian's words, so he could only stand up.

Just as he stood up, Lin Tian also took steps and went straight to Xuanzhong's body. With his hands swayed, he took out a lot of medicinal herbs and began to rub them constantly.

After Lin Tian rolled the medicinal materials into powder, Lin Tian said lightly, "Open your mouth."

Xuan Chong opened his mouth instinctively. At this moment, Lin Tian slapped his right hand and directly slapped all the medicinal powder into Xuan Chong's mouth. This made Xuan Chong's cheek immediately bitter, as if he wanted to cough.

"Swallow."

Lin Tian said something expressionlessly, which made Xuan Chong grit his teeth and swallow it on the spot.

After swallowing all the powder in his mouth, Lin Tian suddenly moved his fingers and began to lit up the acupoints around Xuanzhong.

Every time the finger clicks contain a fiery red internal force, which makes Xuan Chong immediately feel a hot air flow in his body.

At the same time, as soon as this hot air flow appeared in his body, it gathered together and formed a tiny fire dragon, which began to wander in various acupoints and qi mansions in his body.

This changed Xuan Chong's eyes.

This method was really terrifying. At this moment, he felt that his body seemed to have become controlled by Lin Tian, ​​and he could not even move!

Of course, he knew that if Lin Tian wanted to kill him, it would probably be a matter of a moment!

Just as he was thinking about this, a severe pain suddenly surged, which made Xuanzhong's eyes turn blood red and his body begin to tremble rapidly.

"Stand up."

Lin Tian said lightly, "Now my power is helping you refine the power of medicinal materials, and it is also restoring your original vitality. If you can withstand it, you will die now."

As soon as these words were said, Xuan Chong's blood-red eyes also flashed a crazy look, and he forced the pain to suppress the pain. He stood there motionless, and even without saying a word.

A quarter of an hour later, Lin Tiandian's finger on Xuan Chong's chest suddenly retracted. At this time, Xuan Chong also fell to the ground with a bang and began to breathe.

"Okay, you are indeed a lucky person."

Looking at Xuan Chong lying on the ground, Lin Tian said lightly.

“Huh…ha…huh…huh…”

Xuan Chong was still gasping for a deep breath, but after only a dozen breaths, his gasping became stable!

At the same time, a spirit that had not been seen for a long time began to surge from his body, and accompanied by this spirit, there was also an extremely comfortable feeling!

It seems that at this moment, he rose directly from the eighteen levels of hell before to heaven!

"good!"

Xuan Chong roared excitedly, and stood up with a carp, and punched him in the sky!

boom!

A huge air wave appeared in the air, and the air wave was empty, in the shape of a fist mark!

With this punch, Xuan Chong knew that his combat power was at least half higher than before!

Moreover, after this punch was hit, it was full of joy and no pain or fatigue as before!

This made him very happy!

He really didn't expect that the cultivation method he was most worried about and the overdraft of his body would be solved so simply!

"Don't be too happy too early. You have overdrawn too much of your vitality. I just helped you repair about one-third of your vitality. If you want to fully recover, you have to rely on your own maintenance. What's the way to recuperate? Have you recorded the route of my fire dragon wandering in your body just now?"

"Remember...remember."

Xuan Chong nodded excitedly.

"Just write it down, remember it down. When you are pursuing your internal energy in the future, follow my wandering route, so that you can slowly rejuvenate your vitality. At the same time, when you practice boxing in the future, you will also follow the route I gave you. This can achieve twice the result with half the effort, and will not become more tired as you practice, but will become stronger and stronger as you practice."

Xuan Chong's body trembled at this moment, and the next moment he thrust, and this time he knelt on his knees and said, "Senior Brother Lin has made great kindness again, and I can't repay you! Please accept my Xuan Chong's gift. From now on, my Xuan Chong's life is your Senior Brother Lin. I will kill whoever you ask me to kill! Frown, my surname is Xuan!"

Bang!

After saying that, Xuan Chong suddenly kowtowed!

But at this time, Lin Tian hid on one side of his body and did not receive this gift from him at all, which made Xuan Chong stunned.

Lin Tian said lightly, "You don't have to be so grateful to me. This is just a casual thing for me, it's nothing. As for why I did this, it's a very simple reason, because I have this ability and because I like you. I know that all you lack is an opportunity. Then I give you this opportunity. As for how high and far you can go, that's your business."

Xuan Chong's body shook, and his eyes were filled with awe!

If Lin Tian said this before, he would laugh out loud.

But now Lin Tian said such words, he felt that it was the most reasonable!

He did it casually and solved such a big problem!

This can be said to have helped him complete the change of fate against the will of heaven!

How dare he not be awe of such a person!

"Okay, get up."

Lin Tian said again.

However, Xuan Chong's eyes changed and finally kowtowed again, which made Lin Tian raise his eyebrows.

"Senior Brother Lin, I don't know who you are. To be honest, I don't care who you are, but I know one thing, you have recreated me."

Looking at Lin Tian, ​​Xuan Chong said solemnly, "Maybe for you, Senior Brother Lin, this is just a trivial thing to do casually, not worth mentioning, but for me, it is a major event that changes my destiny!"

"You Senior Brother Lin doesn't care, but I will care. No matter what, I have recorded this great kindness!"
Chapter completed!