(Thanks to the book friend "Infinite Vitality Sky Blue" for the 2 recommendation votes, "Nvyao'er" for the 3 recommendation votes, and "Wanjia Qi" for the 7 recommendation votes.)

Facts have proved that it makes sense for square dance and street dance to spread so widely.

It’s both vulgar and elegant!

Now that we are talking about dancing, Xie Yu is eager to learn the body training technique "Ming Fei Jue" taught to Guo Yan by the Demon God Son.

Xie Yu likes this extremely resource-saving method that can quickly enhance your physical training ability by just singing, dancing and dancing.

Fortunately, Xie Yu found the Mingwang Jue that corresponds to Mingfei and can be practiced by men in "The Sutra of Picking Women".

Xie Yu naturally would not admit that this Ming Wang Jue had the effect of increasing masculinity and appearance, so he became excited.

Staying in this excitement and patience, Xie Yu finally returned to Qingshan Mansion.

Like other colleagues, Xie Yu took leave for the same reason: to practice in seclusion.

But how many people actually practice in seclusion?

The busy Chu Feng Pavilion, and Chu Sanniang who was smiling from ear to ear, were thinking about whether to call some sisters to come to the rescue. After all, there were too many... and they would be harmonized.

However, after Xie Yu came back, he ignored Xie Siyao, who was somewhat resentful, and Zhong Suqiu, who reported on the work, and really wanted to go into seclusion.

After all preparations were made, Xie Yu finally released Guo Yan, who had been kept in a long wooden box for three months. Although she had Bigu Pill, she had become much thinner.

Although Guo Yan, who has practiced physical training and is still in the Qi Sea stage, is seriously injured, there is no need to let Xie Yu be there...

Accompanied by Xie Yu's dubbing, the groan finally...

In the blink of an eye, Xie Yu has been working hard for a month.

With the cooperation of Guo Yan, Xie Yu has successfully modified and revised the Qi Cauldron Jue 1.3 times. It is said that after the skill is compressed, there should be a big decline, or even a drop in the realm!

However, with Guo Yan's cooperation, Xie Yu not only did not lose his level, but his skill improved again and was about to reach the peak of Qi Sea!

Of course, Guo Yan also has benefits. The serious injury is over, and her skills have improved. If it weren't for the suppression of the Heart Bell, she would have woken up.

Because Xie Yu still needs to guide her so that she can get rid of her status as a destined person as soon as possible.

Of course, Xie Yu would not admit it. He was reluctant to let go of this bed armor who could charge at will.

It can be seen from this month that Xie Yu has changed to three new couches.

When Xie Yu went out again, Xie Siyao finally couldn't bear it anymore.

Xie Yu understood what she meant and went to her room.

But the next day, Xie Si's frightened eyes and lazy behavior proved something.

From Xie Siyao and Xie Yu, Chu Yuechan, Zhang Xianqiu and Yu Lingchun naturally came to mind.

Therefore, I also gave them some adjustment, hoping that they would have the opportunity to enter the Qi Sea stage, and then...

Just another month later, Hall Master Cai Yanfang asked Xie Yu to go to the Taoist Temple in Yuanzhou Province for business!

Xie Yu seemed to have thought of something, sighed and came to the end with Guo Yan, the bed armor...

When Xie Yu set off, he first put Chu Yuechan back in the stone room, Guo Yan back in the ruined temple, and lit the spiritual wood bonfire for her again.

As for Zhang Xianqiu, Yu Lingchun and Xie Yu really didn’t know where they came from, so they had to find a safer place in the wild and put them down!

When Xie Yu left, he followed Muchen Bead's settings...

At night, Chu Yuechan woke up first in the stone room. She felt that her physical strength was strong, and she quickly started to exercise and adjust her breath again.

Then she was overjoyed, finally feeling the opportunity of the Qi Sea Stage, and now she only needed to prepare the Foundation Establishment Pill.

While I was overjoyed, I seemed to find something strange...

Guo Yan was also struggling in the ruined temple. Looking at the swaying spiritual light bonfire, Guo Yan felt as if she had never been more relaxed.

After a little exercise, I felt the bottleneck opportunity between the early stage of Qi Sea and the middle stage of Qi Sea.

In addition to being overjoyed, when I was about to stand up, I found myself unable to stand steadily for a moment, and fell into a straight line position.

Fortunately no one saw it, otherwise the saint she had been maintaining would be

The image of women should be shattered.

This made Guo Yan feel very strange, so she just asked the magic balloon to give a notification sound.

Guo Yan was shocked that she couldn't receive it anymore, so she naturally ignored some special conditions of her body!

Zhang Xianqiu and Yu Lingchun were also confused. They just slept and changed places. Moreover, their cultivation levels had reached the peak of pregnancy energy. Next, they only needed to break through the bottleneck of the sea of ​​energy stage.

They are young and have many opportunities!

In their joy and confusion, they all ignored that it had been almost half a year since they disappeared.

Xie Yu didn't think much about it, but came to Yuanzhou Provincial Road Official with doubts.

When he saw the magic measuring ball, Xie Yu stretched out his hand again as if he was resigned to his fate!

After the measurement was completed, the former Ziyuan period monk from the demon chasing team looked at Xie Yu and said, "Fellow Taoist, it's only been half a year. I really don't know how you have practiced your cultivation. It's so much better than before!"

Although Xie Yu rolled his eyes inwardly, he still said honestly: "Take more pills and you can improve your cultivation!"

Monk Zi Yuanqi: "Oh, fellow Taoist, please don't lie to me. You can't achieve your level of cultivation by taking pills."

Xie Yu asked doubtfully: "Why can't you eat it?"

The Ziyuan period monk remained mysterious and did not answer, but signaled to Xie Yu that he could go out.

When Xie Yuzhen arrived at Yuanzhou Taoist Temple, he indeed received the official document granting him a half-year secondment.

Under such circumstances, Xie Yu had no choice but to rent a property that could be used for spiritual practice. Prices in the province were more expensive than in Qingshan Prefecture. Fortunately, the Taoist temple could provide subsidies when renting a house, which was quite appropriate.

After that, Xie Yu stayed in the provincial temple to run errands, mostly in the provincial capital to do some small things, and basically stayed in the Taoist temple the rest of the time.

In the meantime, at Xie Yu's request, the provincial Taoist temple's library was opened to Xie Yu, allowing Muchen Zhu to collect some information.

In the midst of boredom, I was accompanied by several fellow Taoists who were in a similar situation to Xie Yu. Everyone understood what was going on, but they didn't say anything, so it wasn't too lonely.

Of course, only Xie Yu knows the specific situation.

Sure enough, half a year later, the provincial government joked that Jean would stay in the provincial government to run errands.

Xie Yu's expression changed, after thinking about it, he had digested the aftermath brought by Guo Yan.

Xie Yu applied to choose to practice in seclusion.

Wait, a month later, the monks in the Taoist temple suddenly looked in the same direction!

It is a retreat place for cultivation provided by Taoist temples for Taoist officials.

This movement? Who has broken through to the third level Purple Yuan Realm?

So, everyone went to inquire about who was practicing in the Taoist officials’ retreat rooms!

And here is Xie Yu doing a hip-hop dance, combining movement and stillness, and then started meditating to call it a day...

Soon, Xie Yu opened his eyes. First, he was overjoyed when his divine consciousness transformed into a divine soul. Then he stretched out his hand and a virtual mini small qi cauldron appeared in Xie Yu's hand. This was the only way for the demon son to improve the qi cauldron technique to awaken the mysterious technique, a small qi cauldron.

.

Now that the Xiaoqi Cauldron has just awakened, it only has the ability to gather spiritual energy, and the others are needed. Xie Yu will slowly explore it as it grows in the future.

Looking at the state of the body again, the root bone has naturally risen to another level, becoming an upper-middle level without any accident.

Because he did not take any pills, his spiritual energy increased to 1.4 times the standard mana. As a health-preserving exercise, Xie Yu has always been very satisfied.

After touching his belly, Xie Yu smiled. The "magical power of the cloth bag" was restored and he could hold more things in the future.

In this case, Xie Yu tried other magical powers. Sure enough, the "Dali" magical power was restored, and the "Jingzang" magical power was restored.

What made Xie Yu even more delighted was the recovery of the "clone's" magical power. Although this clone's magical power could only be restored, it could only be separated into a clone with a cultivation level of only the late Qi Sea stage.

But it has been able to help Xie Yu a lot. In the future, some of the training chores can be handed over to the clone, while the original body can "hide" and concentrate on training.

Thinking about those chores with Hall Master Fang, although they gave Xie Yu a lot of experience and gave him a lot of "opportunities", they did affect Xie Yu's practice.

In addition, the lifespan of energy-saving and emission-reducing devices has also become the limit of the Ziyuan period of 490 years. This

With a life span of 490 years, no matter what spiritual fruit or elixir you take to extend your life, you will not exceed this upper limit.

The only way to break the upper limit is to break through the elixir repayment period and achieve the achievement of eight hundred golden elixirs and a life span.

Xie Yu was very satisfied with this. Since taking care of some demons, Xie Yu found that things seemed to go much smoother for him.

When the cultivation level has just reached the perfection of the Qi Sea, most monks will rest for another three years before making a breakthrough.

But with the gourd mark and the Muchen Bead, Xie Yu has seven levels of confidence, not to mention that his luck is really good.

The important thing is that Xie Yu really doesn't want to look at other people's strange looks in this provincial Taoist temple.

Although Xie Yu doesn't take things too seriously, no one will be happy if he always behaves like this.

So I took the risk and made a breakthrough, and the result was really smooth!

Not only did he achieve a breakthrough in his cultivation, he also gained many benefits from the Demon God Son’s exercises!

This is even better!

After consolidating his cultivation for a few more days, when Xie Yu came out of seclusion, there were already people waiting for Xie Yu outside the training room.
To be continued...