Xie Yu: "Your genius sister?"

The tall woman said with an unnatural expression: "Yes, that genius sister, I haven't seen her for a long time."

"I only know that her spiritual roots are very good. She is currently learning how to lay the foundation in the Xiong Family. I heard that she will be sent to Yellow Maple Valley to practice in the future!"

Xie Yu raised his eyebrows and said secretly: "This Jindan Sect requires at least a low-grade spiritual root to recruit people. So her sister must have at least a low-grade spiritual root! She's lucky."

Seeing Xie Yu's silence, the tall woman said, "Sir, you are also thinking about my genius sister, and look down upon my mortal sister!"

Xie Yu hurriedly said crookedly: "Of course not, how does her spiritual root have anything to do with me? I was thinking about how the Xiongman body-training technique you just mentioned can make women grow beards!"

"Logically speaking, this kind of body training method shouldn't be like this!"

The tall slender woman suddenly thought of something and said: "Sir, I heard from my mother that before you entered the world of immortality, you were also a martial arts expert and you have a lot of knowledge in martial arts."

"I have a skill, I wonder if you can help me see it."

After saying that, he walked out for a while, blocked himself with a bookshelf, took off the belt from his waist, spread it out, and handed it to Xie Yu.

Xie Yu was also curious about what kind of exercise this was. When he untied his belt, he saw that it was densely covered with small characters and occasionally children's paintings. It was a bit like killing someone with trypophobia.

Xie Yu was even more curious and looked down from the right according to the label. After just looking at it for a while, his face suddenly changed.

This should be the Xiong Man body-training technique that City Master Xiong showed him, but this technique is the complete version, with a total of thirteen levels, reaching the foundation building stage.

It not only contains the order of each level of cultivation, but also the ointments and elixirs that need to be paired with each level of cultivation, and even the key points and formulas for breakthroughs in each level of cultivation.

It can be said that if you follow this technique and practice it, as long as you have enough time, you will definitely reach the foundation building stage.

No matter how rare the opportunity was, Xie Yu suddenly took out some paper and ink strips from the storage bag, and used the gourd small light spot engraving method that had not been used for a long time, and made a copy of it as a treasure.

Then he compared it with the first-level middle-grade iron body training method he was currently practicing.

Then, Xie Yu discovered the difference, which was the evil spirit that Xiong Man might ingest while practicing the body training technique.

If a man has strong yang energy, he can naturally suppress this evil spirit. At most, he will have more hair on his body, which is good news for bald men.

If a woman's body contains Shaoyin Qi, unless her skill is too high and she can suppress it, just like water can extinguish a fire, but if the fire is too strong and the water is too little, it will intensify the fire.

Tall women are just ordinary women, so naturally they cannot be suppressed.

As he watched, the tall, anxious woman asked, "How are you doing, sir? Is there any way for a woman to practice cultivation without growing a beard?"

Xie Yu saw another hopeful face. Sure enough, the theme of this world is to cultivate immortality and Taoism and improve one's cultivation!

Xie Yudao: "Let me tell you in detail, maybe you don't understand. You are innately cultivated and can only practice the first level of skills. As long as you don't practice the second level, you won't grow a beard."

The tall and slender woman was even smart, and she immediately understood and said: "Sir, what do you mean, if I practice this silk cloth technique, I can only practice at a level lower than my own, otherwise something will happen?"

Xie Yu nodded and said: "You have a good understanding. If you practice Immortal Taoism, you can draw spiritual energy into your body to avoid evil spirits."

"The exercises on cloth and silk are very strange. Instead, they use the evil spirit to hone themselves. If a man doesn't care about his own image, that's okay!"

"If a woman practices cultivation, unless she doesn't care about her appearance, is there anything wrong with forcing herself to practice?"

After saying that, Xie Yu looked at the tall woman.

The tall woman frowned and said, "Sir, please return the silk to me and keep it a secret for me. I will think about it myself."

Xie Yu had a copy, so naturally he handed her the original without any regrets.

Taking the original, the tall woman rolled it up casually, tied it around her waist, and hurried downstairs.

There was no one else around. Xie Yu couldn't bear it anymore and took out a copy of Xiong Man's physical training technique and read it carefully.

Regardless of whether it is the first life or the current Xie Yu, this is the first time that he has acquired a body-building technique that can directly reach the foundation-building stage. It can also be said that it is the only foundation-building technique in Xie Yu's hands.

Xie Yu naturally looked at it seriously and even wanted to practice practicing.

However, there is a big taboo in practicing this technique, which is to dissolve the evil spirits during practice. In fact, the main purpose of the accompanying ointments and elixirs is to remove the evil spirits during practice.

A typical low-level foundation-building and body-building exercise that is easy to get started but difficult to practice.

If we carefully study the starting route of the exercise, it is much simpler than the Hunyuan Exercise. You only need to follow this meridian and this acupoint.

Suddenly a weak evil wind blew from the library, and Xie Yu woke up immediately.

There was some cold sweat on my forehead, and I thought to myself: "What a powerful magic power."

Yes, magic power. Xie Yu thinks that this Xiongman body-training method may be a kind of demonic body-training method. It can dispel some negative effects with the help of medicinal herbs, but its essence is inconvenience.

But one thing is that the magic method is really powerful and effective, but the negative effects are really bad. However, this has always been the case with methods that use sideways and shortcuts.

Xie Yu first let out a breath and thought about whether he could try to improve it. He didn't ask for any power. No matter how good he practiced, he couldn't bring this skill back to the real world.

I just feel that this cultivation of immortality is so fun. It is so interesting to watch the mana in the body increase step by step and experience the more real and close connection with the world.

Xie Yu had a vague feeling that maybe if he wanted to make a quick breakthrough in his cultivation, the Xiongman body training technique would be his starting point.

Feeling the evil spirit in his body, Xie Yu did not use Hunyuan Gong to expel it, but tried what he had learned to see if it had any effect on the evil spirit.

Not to mention low-level martial arts, the Yiyang Finger seems to have some effect, and the Iron Hand seems to be able to control a little, but there are too many and it can't be pulled.

By the way, this Immortal Seal can indeed be pulled, but it is just a pull.

Is Huangtian Dafa just fluctuating?

By the way, try this Five Thunder Transformation Technique. It can indeed be transformed, but it's just an ant trying to move an elephant, or I'm not good at practice.

However, the Five Thunder Transformation Extremes are so powerful that they can purify mana. I really didn’t expect that, well, it could be used as a regular means of practice in the future.

Can the top ten martial arts also pull evil spirits? Xuanwu Zhenqi is better than imagined. It can be used with the Five Thunder Transformation Hands to stabilize the state. Yes, yes. How did you think of it before? Could it be that your IQ is not enough?

In this way, my Dragon Elephant Prajna Gong is indeed possible, and the magic version of Dragon Elephant Prajna Gong is indeed possible, but the evil aura is so strong.

Thinking about the ointments and elixirs used in Xiong Man's physical training method, they are so poor, so poor. It seems that they should be melted slowly with the Five Thunder Transformation Hands.

Believe in yourself, ants carrying elephants should eventually turn into mules carrying elephants as your proficiency improves.

But, so slow!

Hey, Xie Yu suddenly thought of a skill that he originally hated, which was the Tiancan Magic skill that he learned at the same time as the Tathagata Divine Palm when he traveled to a world for the first time.

This Tiancan magical skill is very evil and sinister. Xie Yu has never liked it, but Xie Yu also vaguely knows this skill in his heart. Although it is as famous as Tathagata Divine Palm, its ancient meaning is vaguely in Tathagata Divine Palm.

superior.
Chapter completed!