Xu Chuan looked at Gao Wen's excited look and felt that he needed to pour cold water on her. "Don't think it's easy. Even if you just practice the movements, it's very hard. You definitely don't know what MMA is."
Let Dongqin use her mobile phone to find two women's competition videos for her, "Mixed Martial Arts Fighting is a relatively close sport. Of course, it is impossible to make you really a professional player, but I hope that when shooting, at least your punches are powerful."
Non-professional action movie actors are basically soft when doing actions, especially for girls, it is difficult for people to feel the force in the action. In addition, the strange editing and mirroring are simply invisible. Of course, this has something to do with the director's level.
However, this drama will have many long shots, which depends on the actor's ability.
Gao Wen widened her eyes and looked at the video of a game that was completely a life-and-death game in her eyes. It was obvious that this was a completely untouched area.
Xu Ziwen covered his mouth and let out a low cry, "Ah!? Do you want to practice this way?"
"What are you thinking?" Xu Chuan gently patted the other person's forehead.
"It doesn't matter, there will definitely be professional movement guidance anyway, so you can start practicing strength and movement."
Although Gao Wen was a little nervous, she was more excited. She was pulled out of bed and ran until she was pulled out of bed at six o'clock the next morning.
"Don't you have to be so early?" Gao Wen looked at the time on the alarm clock with a confused look on her face. Although they would get up very early when they were active, they were on vacation now.
Dongqin, who had already changed into sportswear, ignored her complaints and lifted the quilt directly. "Ah" her beautiful body exposed to the air felt the chill in the air.
"I'll give you ten minutes to prepare, and there will be punishment if the timeout is exceeded." Dongqin looked at her watch, then said expressionlessly.
Twenty minutes later, Gao Wen yawned downstairs, looking like she had not woken up, and also wore a sportswear, and her hair turned into a ponytail.
Dongqin looked at her and smiled secretly, knowing that she did not take her previous threat seriously. She didn't say anything, just walked over and stood behind Gao Wen, pinned the other person's arm with her backhand, and carried the person hard on her back with her waist in Gao Wen's suspicion.
"Ah!!", of course, it was exchanged for a string of screams from the other party, "Ah, Dongqin, no, I'm going to fall down." His legs were rushing in the air, but they couldn't resist at all.
"Let me down!" Gao Wen's scream echoed in the community in the early morning.
Afterwards, she was carried by Dongqin and stood on the edge of the landscape lake in the center of the community. Gao Wen's legs were lifted up hard, not daring to touch the water surface, and her screams had already broken through the sky.
"If I'm late next time, I'll really throw you down." It felt like it was almost done, so Dongqin put Gao Wen down.
Gao Wen squatted on the ground with weak legs, "Are you crazy?" This time she woke up completely.
"I said it for ten minutes. There will be punishment after it exceeds it. Who will not listen?" Dongqin knew from the beginning that the other party would definitely expire, so this time it was mainly to punish her, but she thought about what to do.
It’s impossible to kick it up like when training, so she chose this method to impress Gao Wen.
"Okay, let's warm up first. Today I'm going to run three kilometers." Dongqin pulled the person up and took her to stretch her muscles for warm-up exercises.
"Three kilometers?" Gao Wen wailed directly. He has never run this distance since he went to school, so he will die.
"Don't worry, you can definitely do it." Of course, it was not said casually. Dongqin also made a decision after evaluating the other party's physical fitness.
"Do you want to really execute it so thoroughly?"
"I said I want you to train your muscle lines, so of course you must train it." Dongqin's face was filled with a serious expression that the other party had never seen before.
Gao Wen looked at her in shock, "You just listen to him?"
"certainly"
Three kilometers are not long or short, but for someone like Gao Wen who has never run away, it is simply a hellish torture.
After five hundred meters, she felt that her lungs were about to explode, and Dongqin seemed to have no change from the time she set out. Not only did she not feel breathing, but she could also correct her running posture. "Pay attention to the rhythm of breathing. Your breathing like this will only make you feel more and more uncomfortable. Focus on your breathing..."
"Don't stop, even if you use crawling, you have to climb three kilometers..."
Gao Wen was in tears because she was on the verge of collapse and her body seemed to be no longer her own. If the other party hadn't been holding her, she would probably have been lying on the ground now.
After three kilometers, Dongqin pulled her around the community for another time. After that, no matter how much Dongqin dragged her, Gao Wen stayed on the ground and stopped moving.
"Even if you beat me to death, I won't leave." Gao Wen's face was flushed, sweat dripped down her hair, and she opened her mouth and gasped.
Dongqin just got a little sweat on her forehead, mainly because she needed to keep pulling and pushing Gao Wen, which consumed more energy in this regard.
"Okay, today's warm-up will be here. Go back for breakfast later, and then we go to the gym for strength training." After looking at the time, Dongqin decided to end this morning jog.
Gao Wen sat on the ground and looked up suddenly, "Ha, there is still?!"
...
Just when Gao Wen was suffering, the girl's official assistant Zhong Miaomiao was chatting with her good friend Wu Wei in the office.
"Would you, the assistant of your star, be too leisurely?" Wu Wei, wearing a professional outfit, looked helplessly at Zhong Miaomiao who was eating melon seeds in her office.
"I'm the blessing of your man and his sister. I may be the most leisurely celebrity assistant in the world." Xu Ziwen and the others usually don't use her, and they will only look for her when they have a job. The intensity of the young lady's work is simply leisurely.
So usually she works with her agent Shiraki.
"What's my man? It sounds so ugly." Wu Wei glared at her, but the corner of her raised mouth could not hide it at all.
Zhong Miaomiao couldn't help but sigh when she looked at the other person's expression. Why was such a beautiful girl so eaten by that bastard?
However, after looking at the luxuriously decorated office, she directly put the words back. This guy is really good at picking up girls. The scale of this foundation is over 100 million. According to Wu Wei, Xu Chuan has never been here once, so he is really relieved.
The two of them joked with each other, and it passed in the morning. Wu Wei originally planned to treat her to dinner, but Miss Xu's phone call made the matter worse.
"Safflower oil? Okay, I'll take it here later. Is anyone injured?" I just said that I was very leisurely, so this job came to my door.
"Haha, OK, I understand." Zhong Miaomiao smiled after hanging up the phone, "I can't eat anymore, I'll leave first."
"What's wrong?" Wu Wei stood up. She seemed to hear someone was injured just now.
Chapter completed!