After eating and drinking, Qin Tian put the remaining vegetables in the pot and warmed them in the rice cooker, and left a note for his mother on the table.

Then, he left home with the cup that he usually drank water.

The cup with a capacity of 500 ml is filled with fruit and vegetable juice mixed with physique enhancement agent.

晚自习七点半开始.

At about six o'clock, Qin Tian came to the track and field that he had agreed with Xia Nuannuan.

“秦天.”

Xia Nuannuan came earlier. After seeing him, she raised her right arm and waved sweetly with a smile.

“你多久来的啊,等很久了?”

秦天迈步跑了过去.

“没有啦,我也是刚来.”

夏暖暖笑盈盈的回答.

In fact, she was too excited to run with Qin Tian, ​​so she came over after dinner and had been waiting for more than ten minutes.

“吃完饭得半个小时才能运动的.”

Qin Tian smiled and reminded him.

"It's okay, it's been half an hour, and I didn't eat too much, so I ate some dishes."

Xia Nuannuan said hurriedly.

"Okay, then drink this first."

Qin Tian unscrew the lid of the water cup and handed it over.

"This is?"

"My special fruit and vegetable juice can enhance physical strength, speed up fat consumption, and achieve twice the result with half the effort in conjunction with exercise."

"So awesome?"

Xia Nuannuan's eyes shone brightly, and her face showed a look of surprise, without doubting what he said.

“先少喝一点试试.”

秦天轻笑着说道.

He strengthened his previous physical fitness and must be stronger than Xia Nuannuan. Even so, he suffered some injuries.

Even if it is diluted, you cannot drink too much in one breath.

"Uh-huh!"

Xia Nuannuan nodded, took a sip and tasted the taste, and the smile on her face became even sweeter.

"This is quite delicious!"

"Then let's drink some more."

"good!"

Xia Nuannuan took two more sips and felt her body become hot.

"Hey, this seems to be really useful. I feel full of energy."

As she said that, she wanted to continue drinking.

Perhaps it was because Qin Tian carefully prepared for her that she felt that this was delicious.

"It's almost done, let's drink so much first!"

Qin Tian hurriedly dissuaded him.

"All right!"

Xia Nuannuan obediently agreed and handed him the water cup back.

Qin Tian covered the cup lid and leaned over and placed it on the steps.

"Let's go and warm up first, and then jog."

"OK!"

So the two of them came to the plastic track and walked side by side around the football lawn in the middle.

Today is the weekend, and only senior high school students have to return to school for evening self-study.

Therefore, at this time, there were only a few people on the track and field field.

"Qin Tian, ​​look, there is a girl reading the book, it's so hard!"

Xia Nuannuan raised her hand and pointed it at a distance, saying with admiration.

On the opposite track, a girl was holding a textbook, reciting while walking slowly towards the sunset.

"I'm very hardworking!"

Qin Tian nodded slightly, and he also felt respectful.

If there was no system, he might have worked so hard now.

In his previous life, he also woke up during this period before the college entrance examination and began to study hard.

But the foundation is too weak, so it's too late.

In the final college entrance examination, I could only barely get a third-rate undergraduate degree.

"Nannuan, let's do this. How about we perform the other person's English while running?"

Qin Tian smiled and suggested.

"Okay, okay, how do you do it?"

Xia Nuannuan asked excitedly.

"For example, if I say English words or phrases, you have to translate Chinese meaning. If I speak Chinese, you have to say its English words and spell it. We take turns asking questions. The loser will go to the supermarket to treat ice cream and drink water."

"Yeah, it's quite interesting, just do it!"

"Then start right? Who will ask the question first?"

"Your suggestion, come first!"

"good!"

Qin Tian nodded and thought for a while, then suddenly smiled playfully and said, "Love Tiger Oil."

Xia Nuannuan was stunned when she heard this, then her whole face dyed red at a speed visible to the naked eye, and she stared at Qin Tian with a shy look:

"You are cheating, is this Chinese or English?"

"Hahaha……"

Qin Tian laughed happily.

Xia Nuannuan blushed and lowered her head.

With her capital, she can't see her toes, she can only see the shadows of her and Qin Tian on the plastic track.

The corners of the girl's lips couldn't help but curl up.

"Ahem..."

After laughing happily for a while, Qin Tian curled his smile and said seriously: "I was just a joke, and then I will start officially."

"Hmph, come on, I can't do math and science. I'm not afraid of you than English."

Xia Nuannuan pouted her mouth and said with dissatisfaction.

……………………………………………………

After walking around, the two of them started jogging.

Qin Tian cooperated with Xia Nuannuan's speed and rhythm, and the two jogged while competing with their English vocabulary.

The originally boring and tiring running exercise seemed much more relaxed and pleasant under this suggestion.

Under the influence of the diluted physique enhancement agent, Xia Nuannuan's physique was subtly enhanced, and the effect of jogging was also greatly improved.

She was originally going to get gasp after running for two or three hundred meters, but today, with Qin Tian's company, she ran around and round, but still didn't feel too tired, and she felt much lighter.

This surprised her.

She didn't understand the reason, so she could only attribute all this to the "power of love".

It was not until seven o'clock that the two stopped.

Both of them can't remember exactly how many laps they ran.

Anyway, both of their clothes had been penetrated by sweat.

There is naturally a feeling of fatigue, but more so it is the refreshing feeling after sweating after exercise.

Three kilometers are used to treat all kinds of upsets, five kilometers are used to treat all kinds of internal injuries, and ten kilometers are all open-minded.
To be continued...