After receiving the approval of Tom Izzo, Guo Xu decided to give himself a vacation.

Even if he wakes up every day and can recover from his best condition, it is boring to exercise for a month, and he has long been tired of it. Moreover, there are many exercise methods to improve his physical fitness, and he may not have to choose a gym.

Guo Xu planned to go out for inspiration. At noon, he called his friend Jason Richardson to eat Mexican red lobster.

Lobster is his first choice for food every day and has high nutritional value. He firmly believes that on April Fools' Day, his body must also follow the law of conservation of energy. The better he eats, the faster he will improve.

After dinner, he found a bicycle shop near the restaurant.

While China was desperately realizing its "car dream", some American cities quietly rose to bicycle craze. Some were for exercise and fitness, while others were for transportation. In short, it was based on the social consensus of sanitation, environmental protection and health.

Polis has 24-hour bicycle rental, where you can ride a bike to experience the charming scenery of the city and the brilliant sunshine. This store has a variety of options for ordinary bicycles, electric bicycles and children's bicycles, and offers helmets, bells, locks, etc.

Guo Xu asked for an ordinary car and a map, and planned to go on a journey around the city.

As soon as he heard that he was going to ride a bike around the city, Richardson retreated. "Brother, are you kidding? If we ride in such a big circle, how can we still have the energy to play the game tomorrow? The coach will kill us."

"I'll just go shopping by myself. You can call Morris, Martin and the others now."

Richardson frowned. "You just invited me to eat something so expensive. If I leave you, will I still be a personal one?"

Guo Xu patted him on the back and smiled and said, "It's okay, I'm cheating now, do you understand the time cycle? No matter how much I consume, I will recover tomorrow. If you do this, it will definitely be useless tomorrow. I just bring you with me when I eat good food. Do we need to be so polite? When you become an NBA star, I will ask you for free every day during the holidays."

During the cycle, the two had a lot of repeated conversations. Guo Xu had thoroughly figured out the man's temper. Richardson immediately wanted to make a promise about the future. Guo Xu didn't listen and rode his bike and ran away.

Richardson's words of friends were so calloused that he heard them. Today, he told him about the cycle in order to get up early to practice football. He had already spent some time eating breakfast and was really tired. In short, with this friend, Guo Xu would never have to worry about food and drink for the rest of his life. Richardson could support him like the ancient Chinese family.

He rode along an eight-mile cultural trail, passing many communities and cultural areas, hotels, museums, and entertainment venues. He wandered aimlessly in the bustling, steel and concrete jungle, staring at the bustling crowds of all kinds of skin colors, everything was so novel.

He found that he wanted to try it, but there were too many facts he had never done before. He wanted to try it through the bowling alley, golf course, ice skating rink, and racing stadium.

Guo Xu stayed in the racing stadium for a while. The Polis Racing stadium is one of the largest and most influential racing stadiums in the United States. The famous "Indy 500" originated from this. The track started operating in 1911 and has been around for almost 100 years. The entire racing stadium has 250,000 fixed seats, and the audience on the day of the event will generally reach 300,000.

In addition to Indy500, Polis Racing also hosts NASCAR's Brickyard 400 race and Formula One American Grand Prix. No one can match his position in the American racing stadium.

Unfortunately, even in the time cycle, Guo Xu did not have the chance to drive a car to enjoy his appetite. To become a driver or official driver of the world's top racing car, it must be cultivated from childhood, relying on the joint efforts of three generations, or even the support of one country, which is much more difficult than cultivating NBA basketball players.

After traveling until evening, Guo Xu found a restaurant for dinner, then threw his bicycle on the side of the road and took a ride back to the hotel. Tomorrow will definitely be April Fool's Day, so he doesn't need to return the car.

Guo Xu has formulated a new plan to keep playing basketball in the morning and go to register for the "Tango" dance in the afternoon.

This was not a whim he had on his own, but an entertainment program he chose after careful consideration. He loved dancing in his previous life. He took the stage to perform mechanical dance with a few friends at the New Year's Day party in college. Dance is a very tiring thing. While he practices dancing and entertainment, he can exercise his physical fitness.

According to fitness terms, "physical fitness" does not refer to endurance alone, but to the body's ability in exercise, including five directions: strength, heart and lungs, speed, flexibility, and coordination. There is also a more easy-to-understand five classification methods: strength quality, endurance quality, flexibility quality, speed quality, and sensitivity quality.

Anyone with a foundation in training will understand at least most of this division at a glance, and he will have a general idea of ​​how to practice it.

For example, if a weightlifter who needs strength and quality, the shot put athletes will practice barbells; if an athlete who needs endurance is required to practice long-distance running, there is no need to go to the gym; gymnastics is a manifestation of flexibility and quality; sprinting is definitely the most important thing in speed; if you want to play well in boxing, you must be sensitive and strong, have fast reactions and strong coordination.

Football and basketball are the most demanding of people's comprehensive quality. If one quality is defective, it is difficult to become a top star.

Guo Xu believes that dancing and playing basketball have similarities, and both require excellent footwork and strength, which is very important to his future.

In his previous life, he had seen a lot of news about the toe deformity of the star. For example, in addition to the big toe, LeBron James' left foot obviously had different positions offsets, especially his small toe was most deformed, and almost overlapped with the fourth toe.

James Harden also has this problem. Except for the big toe of his left foot, the other four have already curled up.

In the dance world, the feet are one of the most important parts. For any dance type, the stretched instep is the best way to extend the lines of the legs. This is also a symbol of strength brought by years of training. The dancer's toes and explosive power are amazing.

Guo Xu found that his body would not change in the circular space. If he took this opportunity to practice his foot strength strongly, he might be able to avoid the deformed toes in the future. He didn't want to go to the beach in the future. After being photographed by paparazzi, he posted it online and was regarded as a representative of "disabled body and strong will". Now he wants to eliminate this hidden danger.

He will have another specialty when practicing dance well, a skill of picking up girls. If you watch the movie "Smelling the Fragrance and Knowing Women", you will find that as long as your dancing skills are excellent, a blind man can make women look at him with admiration.

Tango's dazzling dance steps, masculine temperament and unrestrained and graceful women, its gripping and shocking rhythm and melody give people a complete release of emotions. Sometimes it is soothing and elegant, sometimes it is as fast as a meteor, tacit cross-circling, endlessly changing graceful shapes, and dazzling kicks, rotations, and bowing movements. This is the charming "king of dances".
Chapter completed!