Mr. Gu stopped hurt and pulled Wang Yan up.

"I really don't know how you practiced it! Your strength is at least 2,000 pounds! A warrior who has not practiced dark energy will not be able to beat you!"

Wang Yan squatted his legs slightly, his arms naturally drooped, stretched his muscles and bones, and punched a set of arm-opening fists between the square inch. His body moved, and he was as flexible as a monkey who had become a sperm!

After a while, I stopped and slowly let out a long breath.

"I am born with my boxing skills, and my boxing skills are not much better than you."

Gu Shaoshang silently looked at Wang Yan's practice of the arm fist and spoke with a smile.

Wang Yan has a deep foundation in Tongbang Fist. If it weren't for Gu Shaoshu's natural divine power, Wang Yan would have collapsed at one touch, and the two of them would probably have had a few more moves.

"You have a rest! I'm leaving!" Wang Yan bowed and left first.

Although this trip was a private competition, Wang Yan still couldn't stand it on his face when he was beaten by a child like this.

The young armed policeman who had seen him hurriedly turned back to the house until he disappeared.

[The mirror master defeated the Mingjin warrior Wang Yan and obtained 1 point of source power (each opponent can only defeat once)]

"No rush to the source power, first learn the national skills of the Dragon and Snake World!"

Gu Shaoshang checked the battle information and lay down on his side. It was the legendary Taoist sleeping immortal Chen Tuan "Xiyi Sleeping".

He lay down on his left side, his left arm bent slightly, his left hand supported the face door, opened the tiger's mouth, bent his left leg, stretched his right leg straight, and placed it on his left leg. Put the right palm on his navel, and concentrate on the inner dantian in the navel.

......

At four or five in the morning, Gu Shaoshang got up early and stood up in the open space outside the house.

The three-body pose is about the spine, which is actually not suitable for teenagers who have not grown up. Nine out of ten mistakes in practice, and if you are not careful, you will make a big mistake!

Only those like Gu Shaoshu, who have the experience of a master, dare not develop their body without development, and then stand in the Three-body posture!

It was not until the sky was bright and the red sun was born, and Gu Shaoshu slowly closed the sport, and the heat was steaming all over his body.

"call"

A qi arrow was spit out and slowly scattered in the air.

"What a pity! I still can't lock the pores all over my body!"

Mr. Gu said it was a pity, but he actually didn't care much.

My feet were walking slowly and fast, and my spine was slumping as I walked.

I arrived at the cafeteria after a while.

Under the dumbfounded gaze of the prison guard in the cafeteria, Gu Shaoshang ate thirty steamed buns and at least three kilograms of eggs in one meal, and then slowly left.

"The world of dragon and snake is still very different from the main world! I eat so much, but it is just the same nutrients as the one I got from eating normally before. Fortunately, there is Yuanpython Swallowing Star Record, otherwise I would have to slow down my entry!"

Gu Shao thought sadly, his feet kept walking like snakes and dragons, and soon he arrived in Ba Liming's cell.

Ba Liming fell on the bed. Even if he was sitting on the bed, he would exercise vigorously. Even in the cold winter, Gu Shao was still feeling the heat coming to his face! It seemed like a large stove was burning violently in the cell!

Most people cannot achieve such an effect even if they run ten kilometers with weights!

Even the three-body pose where Gu Shaoshen stood for more than two hours was far less effective than Ba ​​Liming's exercise when he fell to bed!

The sweat was steaming, like clouds and mist. With Gu Shaoshen's eyes, he could only see that Ba Liming's muscles all over his body were undulating like breathing, like a python crawling under his skin!

Like a tiger's roaring skeletons keeps ringing!

Clouds follow the dragon, wind follow the tiger!

"hold head high!"

A loud noise broke out in Ba Liming's throat, like a dragon's roar! Gu Shaoshen, who was standing at the door, felt a fishy wind rushing to his face, like a tiger pounced on his food in the deep mountains! And like a divine dragon swooping from the sky to explore his claws!

It's breathtaking!

"Dragon roars iron cloth shirt, tiger roars golden bell cover!" This is exactly a way to practice kung fu by Ba Limingheng!

"Come in!"

Ba Liming waved his sleeves, and the violent wind blew away the sweat in the room.

Gu Shaoshen stepped into the house and took out the notebook recording the tiger roaring fist.

"The secret book yesterday messed up my mind, but now it's okay!"

Ba Liming took it casually, and was not in a hurry to see it, but instead spoke up.

"Although you wrote this tiger roar boxing technique, I just swept it through, it still shocked me!"

"This boxing technique simply exercises the body and strengthens the muscles, bones, skin and flesh. A simple boxing technique cannot compare to any internal martial arts! But the five foundation-building levels and the method of blood and energy are really amazing!"

Gu Shao was injured and stood with his hands down, not talking to him, knowing that it was just Ba Liming talking to himself.

"The national martial arts are divided into Mingjin, Darkjin, Huajin, Hudan, Gangjin, and the legendary God-Seeing God-Sincere! The three levels of kung fu, Yi bones, Yi tendons, and Yi marrow!"

Ba Liming slowly stood up and walked in the cell, with the iron chains rustling.

"Chinese martial arts are all about developing the human body itself and reaching the limits of the human body! The Tiger Roar Fist aims to strengthen its own foundation at the beginning.! These two paths can be walked side by side!"

Only Baliming's high voice was remembered in the cell.

"One road strengthens the body and stimulates the blood and blood! One road controls the body and breaks the void! It complements each other!"

"Peng!"

"Crash! Crash! Crash!"

Like thousands of bowstrings, Ba Liming's big tendons suddenly stretched out, and the thick iron chains around him broke with great force and scattered on the ground!

"I first practiced "Baziquan", which is Bajiquan. Later, I also learned Bagua, Xingyi, Taiji, Hongquan, Baiyuan Tongjie, Tan Le, poke feet, Mian Palm, etc. All kinds of boxing techniques in the world are dabbled in!"

"You punch me first and let me see!" Ba Liming said.

"yes"

Gu Shao injured his legs and knees, his body was in a half-squat position. At the same time, he stretched his left palm forward and his elbow slightly bent. The slightest ups and downs of his body seemed to be heavy but not heavy, and it seemed to be loose but not loose.

Then stretched out half a step forward with your left foot, drew a semicircle on the ground, and shot out like an arrow.

"Huh! Huh!"

Between the square inch of the cell, Gu Shaoshu moved and moved, starting from the three-body posture, interspersed with twelve shapes and five elements fist!

His feet were light and powerful, his fists were fast and fierce, making a sound of breaking through the air, and the sound of bones like firecrackers exploded endlessly.

Finally, it closed in the three-body posture, with the spine standing high and the membrane of the whole body tightened.

"The airs are average, the way of playing is not good! The way of practicing is good!"

Ba Liming nodded and commented.

"The posture and boxing posture of Xingyiquan are the simplest, but there are five ways to exert force and twelve body techniques. Grab the middle line of the person, hit the chest and face, advance and strike hard, break through the middle, and have a first-class strong boxing technique! Your Xingyi is entering the door!"

"Just now got started?" Gu Shao raised his eyebrows and felt a little disbelief.

If you have master-level Xingyiquan, you will get at least five points of the essence. How could you just get started?

"Don't believe it? Come on, punch me!" Ba Liming stood in a daze and waved his hand to signal Gu Shaoshu to take action.

"Master, I'm very strong!" Gu Shaoshang reminded.

"Hurry up! There's so much nonsense! You still want to hurt me!"

Ba Liming spoke impatiently and urged.

"All right!"

Gu Shao was hurt and moved his body, put one hand on his chest and the other hand on his waist, and stepped forward quickly.

Step by step!

He stomped his feet three times in a row, rushed to the front of Ba Liming, stepped on his toes, and hit his lower abdomen with a cannon punch!
Chapter completed!