I thought it was a good idea to go back to my hometown to open a gym. After Jian Heng separated from these muscle people, he practiced and considered where to choose the location of his own gym. Should he choose the center of the county town or the suburbs? There was no such thing as Jian Heng started to struggle because of the location.

"Hi!"

Just as Jian Heng was playing with the barbell and pushing his chest, he turned his eyes and saw Alexander standing next to him and greeting him with a smile.

Hearing Alexander's voice, Jian Heng almost slipped his hand and didn't hold the barbell. Fortunately, Jian Heng's reaction was fast and he immediately stabilized the barbell. Otherwise, the weight of dozens of kilograms hit his chest, and he didn't know if the space divine realm could be saved.

Pushing the barbell onto the shelf, Jian Heng sat up and squeezed a little smile from his face: "Have you finished eating?"

"I didn't eat much, I just replenished a little carb. Today I also want to practice my breasts, and I'm going to put on a big weight. Can you help me protect me?" After saying that, Alexander looked at Jian Heng's eyes.

I was practicing my chest, and it was hard to say anything when I came over Jian Heng. Besides, Jian Heng didn't want to leave now. I have already practiced halfway through it. If I stop and practiced different sizes like yesterday, I will not continue to struggle when I go back.

Thinking of this, Jian Heng nodded: "Okay!"

Hearing Jian Heng say this, Alexander immediately began to unload the barbell pieces on the barbell bar. When it was almost ninety pounds, Alexander stopped and lay on the barbell bench.

Anyone who has practiced barbell pushing his chest knows that when he is on a heavy weight, the position of the protector standing is almost on the top of the person's head, which means that the person's head is almost under the crotch of the protector.

Jian Heng had also helped others to protect him before, but he didn't think that this was anything, but he just practiced like this anyway! Who knew that as soon as Alexander got on the barbell, Jian Heng felt that he had eyes that seemed to be aiming at his crotch intentionally or unintentionally. Moreover, it seemed that the weight did not seem to be too difficult for Alexander.

Seeing Alexander pushing ten, putting up the barbell and sitting up, Jian Heng thought to himself: This girl is too fierce!

To be honest, Jane Heng has never met such a fierce meat-eating girl in the United States for so many years.

Alexander, who stood up, began to do a wide-breast exercise. After doing a few strokes, he walked to Jian Heng's side. Seeing that Jian Heng seemed to be thinking, he reached out and patted Jian Heng's arm.

"Oh, your muscles are great!"

After reaching out and slapped Jian Heng's arm, Alexander couldn't help but show a surprised expression. As a "professional" philatelic woman, her tastes all kinds of muscular men, white, black, and colored people, but Asian muscular men have never met them.

Having handled so many men, she felt the hidden power hidden under Jian Heng's soft and loose clothes as soon as she started. Just reach out and touched her, she immediately felt the elasticity coming from her hands, as if the muscles were pushing their hands out. Such muscle feeling reminded Alexander of a lightweight boxing champion who she once slept in.

Thinking of this, Alexander couldn't help but lick his lips, and his eyes looked at Jian Heng two more times.

Jian Heng was still immersed in the chilling crotch that was staring at by someone just now. He was touched by Alexander without any reaction. While waiting to feel it, he found that there were two more hands on his chest, and one pair of them was naturally Alexander's, which made him a pair of young friends from Alexander.

"Oh, it's really great! Can you take a look?" Alexander's friend also said in fascination.

To be honest, this girl looks pretty pretty, her pretty figure and her face doesn't have the hind legs. However, seeing that she is with Alexander, Jian Heng has no interest in her heart.

There is an old saying in our Chinese: Birds of a feather flock together, and people are divided into groups. When you are with Alexander, you may not be a voluptuous person. As for the same sentence, Jian Heng doesn't want to get into any messy illness and return to China.

"I'll do another set!" Jian Heng immediately took the pretext to avoid it, lay on the barbell bench, and started the next set of chest pushing.

"Why is it so fast?"

Seeing that Jian Heng was pushing the barbell like playing, he kept pushing and quickly retracting, Alexander couldn't help but ask seriously.

Jian Heng pushed and replied: "I not only practice strength, but also practice explosive power. What I pursue is not the latitude of muscles, but the overall quality of the overall system, so I used some fitness methods from Mr. Bruce Lee..."

When Alexander and her friends heard about how to exercise, they listened very carefully. For those who have achieved good results in fitness, listening to other people's opinions is also a way to grow, let alone Jian Heng can promote such a large amount of "successful people".

Seeing the two of them hearing what they said that they were doing fitness, Jian Heng found that he had finally found a way to keep him away from this female evil wolf, and began to talk about his experience when practicing.

Some things are not nonsense when you have no grades, but when you have grades, people listen to them and some people applaud. Now Jian Heng is like this. Most of the things he says are specious, but a small group of people quickly gathered around him, and everyone looked at him as if he was taken for granted.

Just like that, Jian Heng surrounded him from the barbell to the Smith machine, and then to the gantry. Every time Alexander followed, Jian Heng stopped talking, and while practicing, he told everyone the key points of the movements he had felt before.

As a result, this trip took about an hour, not only was he tired in his body, but Jian Heng's mouth was tired.

"Okay, it's time for me to go back!" Jian Heng said, smiled at everyone and prepared to go back to the locker room to change clothes and go home.

At this time, Alexander quickly said, "Can you take me one more group of deeper, just one group?"

After saying that, Alexander stretched out a finger. I have to say that this woman has a pretty good appearance except her face. Just take a look at her hands. She is very slender and beautiful.

Shaking his head, Jian Heng threw the matter of Alexander's fingers behind him, and contemptted himself. Because he despised himself in his heart, Jian Heng agreed to Alexander's request by nature.

Alexander, who was not beautiful in Jian Heng's eyes, is a beautiful woman to others, so she stood next to the squat rack and didn't even say anything. A man immediately gave up the squat rack with a shameless face.

"Jane, come here quickly!" Alexander thanked the man, then occupied the squat rack and called Jian Heng over.

Now the few people who were originally occupying the squat rack looked at Jian Heng with a little bad look, but they were afraid that Jian Heng would play with more than 100 pounds of dumbbells just now, and the few people were a little angry but not afraid to speak up.

Jian Heng smiled at the people, but cursed in his heart: What a slutty man. The woman didn't even say anything, and immediately gave up the machine she had finally arranged. I guess he wanted to give her a smile. You guys probably forgot what their surname was.

When he walked to the squat machine, Alexander had already weighted the barbell and held the bar with both hands to hold the bars up and waited for Jian Heng to come over.

Standing behind Alexander, Jian Heng held the rod in both hands: "Okay, slowly push up the barbell."

As soon as Alexander's barbell was on his shoulders, he just squatted down, and Jian Heng immediately discovered the strong sense of squats. Normal people squats straight up and down, but the standard weight-bearing squats meant that there was a chair behind them. In this way, Alexander's buttocks naturally pushed towards Jian Heng.

Just use your brain to know how ambiguous this action is. But Alexander seems to be deliberately, and from time to time, he rubs his buttocks against Jian Heng's crotch.

Within a few moments, Jian Heng had to chant a mantra in his heart while shrinking his waist back to fight against this ambiguity, so as not to set up a small tent after finishing his own pants.

It's really embarrassing for Jian Heng to do this in public.

Soon Jian Heng found a better way. Every time he felt a little lust in his lower body, Jian Heng thought about Alexander's messy private life, and soon suppressed this desire to a controllable range.

After finishing a group of squats, Jian Heng felt that he was a little dry-mouthed. Although he was in control, Jian Heng was an angry young man after all. A woman was so ugly that Jian Heng still felt a little uncontrollable. He almost couldn't help but ask this sexy Alexander tonight for a spring breeze!

He almost escaped. After getting into the car, Jian Heng let out a long sigh, looked back at the direction of the gym and said, "This place cannot come again. If no one is there, this girl would probably eat people."

From the gym to the car, Jian Heng figured it out. Since he was going back to China to open a gym, it would be better to see what a good gym in the United States would look like. It would be a reference.

With this plan, and with the current gym, Jian Heng made up his mind to change to another gym.

Along the way, Jian Hengjing was thinking about this. When he got home, Jian Heng thought that it would be better to get a few foreign diplomas in the United States, which is the qualification certificate for fitness coaches. Although this thing cannot be used in China, when he returned to China, he would hang it on the wall, which would make him look good?

So Jian Heng, who returned home, began to search online for how to take the fitness coach exam, and what are the famous gyms in New York, and then made a small plan for himself.
Chapter completed!