It’s a new day!

Before Wu Haotian got the future super smart phone, he felt that every day was similar, but now it is different. He felt that every day was a brand new day, and every day was a day full of vitality and challenges!

Wu Haotian got up very early today. Basically, he got up at dawn. In early summer mornings, it usually gets bright at 5 or 6 o'clock. It can be seen that when he got up, his roommates were still sleeping. After a simple wash, Wu Haotian

Quietly walked out of the bedroom door.

Damn it, why are you going out so early? The answer is - morning exercise!

Last night, Wu Haotian and Linlin discussed how to quickly improve physical fitness and mental strength. Linlin’s suggestion was to do morning exercises for a period of time first, because early morning is not only the time of day when the air quality is the best, but also people’s mental strength.

One of the most vigorous periods, coupled with effective physical exercise, you can improve your physical fitness and mental strength at the same time, killing two birds with one stone.

The only thing that Wu Haotian couldn't bear for the time being was the need to get up early. He had become accustomed to being lazy in bed in college. If he wanted to get up early every day, he really needed to get used to it slowly.

What should I do first in the morning exercise? Of course, I would start with simple stretching exercises, and then start running in circles. However, stretching exercises were not done in the current way. Linlin had already adapted the stretching exercises of their time.

Fa told Wu Haotian that there are many differences in the fundamental concepts between this and modern stretching exercises. Moreover, it is simpler and more flexible to do than modern stretching exercises, and of course, the effect is definitely better.

After spending about twenty minutes doing stretching training, Wu Haotian began to practice running circles. Although it was just a simple running circle, it actually contained a lot of content. Through Linlin's efforts, she had repaired and restored the phone.

Some basic functions, especially the database, but due to the low level, the database has only been repaired to about 2100, which means that it is more than 80 years ahead of modern times. However, this is not bad for Wu Haotian.

With the future database, Wu Haotian can learn future technologies more effectively under Linlin's guidance; with the future database, Wu Haotian can more efficiently improve his various abilities and qualities under Linlin's guidance.

; With the database of the future, Wu Haotian can make the high technology of the future work for his own use.

"When running, you should raise your toes and be sure not to take too big steps. It is best to fully exercise the trunk. Relax your fists, keep your shoulders down and extended, keep your elbows fixed at a 90-degree bend, and finally look straight.

Ahead..." At this time, Linlin fully acted as a coach. She constantly adjusted Wu Haotian's running movements according to the future running theory and controlling Wu Haotian's neuromotor system.

In the early stage, Linlin didn't want to completely control Wu Haotian's nervous system. At this stage, the advantages of doing so definitely outweighed the disadvantages. At least running like this made Wu Haotian feel very relaxed and not very tired. He had already run almost five laps.

It was almost two thousand meters. If it had been in the past, he would have been so tired that he almost fell down. But after Linlin's control, he felt fine now.

However, when Wu Haotian ran the sixth lap, he felt a little out of breath. It was not because he suddenly felt tired and couldn't run anymore, but because he found a familiar figure in front of him. It would be fine if he was familiar.

But this acquaintance was wearing clothes that were unfamiliar to him:

At this time, a girl was running. Since it was an early summer morning and it was no longer cold, the girl was wearing a hot and tight red suspender belt. Perhaps because the suspender bag was too small, her sexy figure was full of temptation when she was running.

Her small waist is looming, and her lower body is in short denim hot pants. Her smooth and white legs appear even longer.

"Vice president Zhao, are you getting up so early for a run?" Wu Haotian said loudly to the beauty in front of him. This beauty's name is Zhao Xinxin. She is the deputy leader of the university student art troupe. She is good at singing and dancing. She can be said to be in

She is a super star in the school. She can often be seen at the school's large-scale evening parties and singing and dancing activities. She has a beautiful singing voice. The most exciting thing is that when she dances, the waves on her chest are surging. She can often kill the otakus in the audience instantly.

Hanging wires.

It is said that at the freshman orientation party, Zhao Xinxin and the team members danced a powerful dance "Easy with Beauty". One boy, a boy sitting in the front row, had a nosebleed as he watched. This shows that Zhao Xinxin is not very lethal.

Generally speaking, Ocean University’s reputation as the “Otaku Goddess” is definitely well-deserved.

"Oh!" Zhao Xinxin heard someone calling her from behind, so she turned back to visit. However, while she was running, her sudden turn back disrupted her rhythm. She tripped over something and fell.

On the runway. "Oh, it hurts!"

"Master, it's terrible! After light and shadow scanning, she has a sports sprain, an injury to the lateral ligament of the ankle joint. It will be very painful at first. The clinical manifestations are pain and swelling on the lateral ankle, and a limp when walking. It is recommended that you perform acupoint massage to reduce the swelling.

Then send him to the hospital for treatment." Linlin reminded.

"Damn! No way! I just said hello!" Wu Haotian looked aggrieved when he heard Linlin's diagnosis.

"Your greeting was the trigger, but the main reason is that she was too tired during this period, and people are often most vulnerable to injury when they are tired." Linlin further explained.

Wu Haotian was completely dumbfounded. He didn't expect that his greeting would make Zhao Xinxin fall to the ground, so he ran over quickly. "Vice President Zhao, it's all my fault! Are you okay?"

"It's not your fault, it's my fault." Zhao Xinxin wanted to stand up again, but the severe pain prevented her from persisting. "By the way, classmate, what's your name? How do you know me?"

When Wu Haotian was asked this question, he felt completely speechless, but in his heart he could only lament that he was too humble in school.

"My name is Wu Haotian, and I am a member of your college student art troupe. Of course I know the famous Vice President Zhao Xinxin, haha." Wu Haotian teased, causing Zhao Xinxin to frown and smile. "Vice President Zhao, according to my observation, you

It may be an injury to the lateral ligaments of the ankle joint. Do you feel pain on the outside of the ankle now?"

"Are you from a medical school? I do feel a lot of swelling and pain there. Is this injury serious?" A trace of worry flashed on Zhao Xinxin's handsome face.

"This is a sports sprain. It's a bit troublesome. You need to go to the hospital for examination and treatment. Moreover, according to my preliminary diagnosis, you must be very tired recently, which makes your body very fragile. General sprains will not cause ligament damage." Wu Haotian said.

Linlin repeated the diagnosis.

"Well, our team has been preparing for the Dance Passion NBA Cheerleading Regional Trials recently. We have been practicing very hard a while ago. As the captain, I have been doing morning exercises recently, and I haven't had a good rest at night. Hey, I hope this injury will be good for us.

It won’t affect your game, right?” At this point, Zhao Xinxin’s little mouth also pouted, looking helpless.

"I hope there is no big problem, otherwise my sin will be huge. Let me massage your acupuncture points to reduce the swelling first." Wu Haotian spoke in a relaxed and naughty way, trying to make Zhao Xinxin a little more optimistic.

Zhao Xinxin didn't say anything but nodded lightly, and Wu Haotian bent down. This bending made Zhao Xinxin's alluring balls unobstructed. Wu Haotian quickly turned his head to one side to prevent nosebleeds.

Wu Haotian adjusted his breathing, held Zhao Xinxin's slender and white right leg, and slowly took off Zhao Xinxin's sneakers, then let Linlin control her nervous system and began to massage Zhao Xinxin's acupoints. Wu Haotian

When she squinted her eyes, she saw that Zhao Xinxin's socks actually had cute images of Doraemon on them. She wanted to laugh a little, but she still had to hold back because she didn't expect that this otaku goddess would wear such cute socks.
Chapter completed!