"Huh? For the baby?"

Gu Cheng would not be surprised if Su Guangliang prepared it for him, because in his impression, he was such a considerate and careful person.

But when it came to the food for Xiao Youyou, Gu Cheng immediately became interested. Before the food was opened, what he was thinking about might be steamed fruits or carrots, some boiled vegetables, etc.

thing.

In her daily life, Sun Ya would simply feed her baby some of these foods to fully replenish the energy and trace elements needed by her body. It’s not that she wasn’t surprised, but some of them did not exceed her expectations.

But after Su Guangliang opened the covered tableware, the contents in the bowl immediately caught Gu Cheng's eyes. He looked at the three things in the bowl curiously, and nodded with some enlightenment.

"These three items, taro, yam and sweet potato, are all produced on our own estate. We guarantee that there are no additives during the planting process and they are completely pure green growth."

While Su Guangliang introduced these three things, he took out the contents of the bowl and placed them neatly on another clean plate so that Gu Cheng could feed them to little Youyou later.

"I have already peeled the yams, and the taros have been specially cleaned during the cooking process. They are all large and without any insect holes or scars, and the cooking process has also been deliberately prolonged for a long time. This way

The taste of the taro that comes out is relatively soft and waxy.”

"As for this sweet potato, there is a saying. The sweet potatoes grown in our manor are all specially selected. The best sweet potato variety on the market. The one I have now is called honey potato. It contains sugar and tastes sweeter than ordinary sweet potatoes.

It’s a few minutes higher, and it tastes soft, glutinous, and very sweet.”

To be honest, Gu Cheng was really shocked by the food that Su Guangliang brought over today. In the summer, babies could not eat these foods because of the season. In winter, Gu Cheng was busy and added

Because the manor delivers food, I haven’t gone to the vegetable market for a long time.

So he had no idea what seasonal fruits and vegetables were on the market.

After seeing these foods, I realized as if I were waking up from a dream. Aren't these three foods ripe in this season? I had never thought about these issues before coming to the manor, but now that I saw the three foods, I suddenly felt

Both myself and my daughter are blessed.

Speaking of these three kinds of food, is it suitable for babies to eat? Gu Cheng has checked some information before and selected a lot of ingredients that are suitable for his baby to eat after adding complementary foods. Moreover, he has also done relevant research on each ingredient to know clearly.

Understand which foods have what promoting and healthy effects on the baby's body.

Let’s talk about our yam first. This long strip of food is called medicine. It has been eaten by more and more people as a vegetable. It is widely used in stews or other dishes.

By.

Yams contain amylase, polyphenol oxidase and other substances, which are beneficial to the digestion and absorption functions of the spleen and stomach. It is a medicinal and food product that can blindly tonify the spleen and stomach. It can be eaten regardless of spleen yang deficiency or stomach yin deficiency. It is commonly used in clinical treatment.

Weak spleen and stomach, lack of food, tiredness, diarrhea and other symptoms. Yam is also a good choice when adding complementary food to the baby. It is not only beneficial to the baby's absorption, but also does not cause a heavy burden on the baby's gastrointestinal tract.

As for our taro, it has a soft and glutinous texture. Although it doesn’t taste too special, for babies, it will be soft and soft after being cooked. There is no need to worry about the baby choking or not being able to eat it.

For consumption, it is the perfect choice as a complementary food.

Moreover, taro is relatively rich in nutrients. Taro is rich in calcium, iron, carotene, vitamin C, etc. Eating it for babies can enhance the body's immunity and resistance.

Finally, let’s talk about our sweet potatoes. This kind of thing is relatively common to our people. Since it was discovered that year, it has been planted in a large area. Because of its high yield, it has become a must-plant in many farmers’ homes.

crop.

It is precisely because this kind of food was spread to our country that it prevented many poor families from going hungry.

Because sweet potatoes have been eaten in our country for a long time, the way they are eaten has been improved many times. Even its own seedlings and varieties have been studied and experimented by many agriculturists, triggering the emergence of various varieties of sweet potatoes on the market.

circulation.

The type of sweet potato selected by Su Guangliang is also a popular variety. Because it contains relatively high sugar content, it tastes sweet and soft, with a honey-like taste, so it is called sweet potato.

As for the benefits of eating sweet potatoes, there are too many. Eating more sweet potatoes for children in autumn can prevent autumn dryness, benefit the body, and help babies survive autumn and winter safely. Sweet potatoes are also rich in vitamin C, so eating sweet potatoes can also play a role in strengthening the body.

The antiviral effect of human cells and the detoxification ability of the liver play a great role in improving human immunity; at the same time, vitamin C also maintains the normal functions of teeth, bones, blood vessels and muscles; promotes the absorption of calcium and iron; and prevents bad blood

Diseases and other beneficial effects.

"Thank you, thank you. If you don't tell me, I haven't thought of it. It turns out that it's already the season when these three things can be eaten. I have to say that it's really troublesome for you. It's too troublesome."

Sun Ya on the other hand was also very surprised. Because she was busy at home every day and had been out of touch with society for a long time, she was relatively unaware of many things.

"It's okay, it's all easy. Sir, you can feed it to the baby after it cools down a bit. It's still a little too hot now. I just took it out of the pot. You can eat it directly after removing the skin. I won't disturb you, sir."

, my colleagues over there are still waiting for me to come down."

Su Guangliang saw that the surprise he had prepared was recognized by Gu Cheng, and he felt that all his hard work had paid off. When he saw the baby for the first time, he had already made this plan, and because he had taken care of his own children before

His experience has made him not too unfamiliar with some parenting knowledge.

After Su Guangliang's figure completely disappeared from the living room, Gu Cheng withdrew the grateful gaze he had been looking at him. As mentioned before, Gu Cheng's attitude and thinking have changed greatly since he became a parent. This change

There may be good and bad aspects, but everything shown so far is relatively positive.

If a person works hard to please himself, the feedback he may get in the end is not very good, because as an adult, he knows very well that the other person is trying to please himself with benefits, but if the object of flattery is his own daughter,
Chapter completed!