Mingyue of the Great Song Dynasty http://www./0_1/   The latest work of Xiangnan Xiaoxiaosheng! Chapter 004    Improvement of physical fitness

"Is this the little Peiyuan Dan?"

Looking at the little pill in his hand that was so ugly that he was not very good-looking, Ning Yi was a little disappointed.

He thought that as an item from the world of cultivation, even if it did not shine like the food in the anime, it would have some strange phenomena, but it turned out to be almost the same as the pills on the earth.

"Forget it, no matter what, the system gave it to me, I will never lie to me."

After thinking about it, Ning Yi opened his mouth and put the pills into his mouth.

The little Peiyuan Pill melted in his mouth. For a moment, Ning Yi felt that what he was swallowing was not a pill, but a stream of immortal nectar and jade liquid.

The extremely cool liquid slid into the esophagus with the mouth and then into the abdomen. After staying in the lower abdomen for a while, it spreads towards the limbs and bones with this as the center.

"Cool!"

Ning Yi shouted in his heart.

As the coolness spread in his body, Ning Yi also felt that some wonderful changes were taking place in his body at the same time.

"Hey, my vision..."

During the three years of intense study in high school, Ning Yi's eyesight has deteriorated from 1.5 to 0.6 and 1.0. He barely needs to wear glasses, but in fact, he still looks a little blurred. But now, Ning Yi only feels that the world in front of him seems to have been washed, fresh and bright, and everything is revealed.

"And my strength..."

Ning Yi clenched his fist hard. Although there were no bulging muscles on his arms, Ning Yi could clearly feel that there was an explosion-like force hidden in his body.

In order to verify his guess, Ning Yi found a 50-kilogram arm lever used by his father. After bending it, he saw that the arm lever that Ning Yi used to use all his strength to bend was easily twisted into a U-shaped shape like noodles.

"In addition to increasing strength, the flexibility of the body seems to have become much stronger."

Ning Yi stepped back and easily made a difficult yoga movement - a complete wheel.

"It's indeed an item in the cultivation world. Although it's not amazing, the effect is simply too powerful!"

Seeing that the appearance inside the mirror has not changed, but the essence has enhanced a lot of self, Ning Yi was extremely excited.

"For a mission like this, it's better to have another dozen!"

Ning Yi is even more looking forward to the next task.

However, the system seemed to need rest. After a night, there was no movement.

...

"Hey, the sun has come out from the west. Why did you get up so early today?"

As soon as Ning Yi left the room, Su Yumei asked in surprise as if she saw a ghost.

"Mom, am I still your own son? Isn't it a good thing for your son to wake up early?"

Ning Yi was speechless about his mother's shock.

"It's a good thing to get up early, but it's not necessarily true that you can get up early for no reason."

Su Yumei was possessed by a detective for a moment. After looking at Ning Yi up and down for a few times, she suddenly said, "You... are in love?"

"Where are you following!"

Ning Yi avoided his mother's questioning, took a jump rope, pushed the door and walked out, "Mom, I'll go out to exercise, don't wait for me for breakfast!"

"Son, you are now an adult, mom supports you in finding a girlfriend!"

Seeing that Ning Yi was about to go out, Su Yumei quickly said loudly.

Although she knew that her mother could not see her physical changes, Ning Yi was still a little guilty, so she did not answer and ran out of the room directly.

After leaving, Ning Yi did not go to the park that was most suitable for exercise, but came to a deserted road that was rarely visited - he wanted to test his speed first.

"Huh~~"

After measuring a distance of 100 meters, Ning Yi took out his mobile phone and turned on the timer, then took a deep breath. While starting the timer, his legs suddenly exerted force and rushed forward like an arrow from the string!

Whoosh! Whoosh! Whoosh!

While running, Ning Yi felt a constant stream of force in his legs supporting him to run forward, and the sound of the wind whistled in his ears.

brush!

With a phantom, Ning Yi rushed through the finish line.

“Ha~~Ha~~”

Although he felt that there was still energy in his body, Ning Yi took a few deep breaths to relieve his tension in his body before picking up his cell phone.

"My 100 meters is... a nest grass!"

When Ning Yi saw the numbers displayed on his phone, he couldn't help but swear.

7’83!

The phone screen clearly shows Ning Yi’s time just now - 7 seconds 83!

"In less than 8 seconds, it's even less than 8 seconds!"

Ning Yi looked at the number for a long time and couldn't believe it, "What is the world record of the 100-meter race... It's about nine and a half seconds, but I didn't even enter 9 seconds, but I... I actually ran into 8 seconds!"

After several minutes, Ning Yi finally calmed down. After all, compared to this, the God-Rao system is the biggest bug. Even the existence of the God-Rao system accepted it, so Ning Yi didn't take a record of 100 meters.

Next, Ning Yi conducted some other tests, such as standing long jump, high jump, rope jump, etc. In the end, he found out-

In terms of physical fitness alone, he has now completely surpassed the limits of human beings!

If he goes to the army, he will be the strongest soldier king; if he goes to participate in sports competitions, except those who rely on the team, Ning Yi is completely crushing in personal competitions!

...

"Invincible, how lonely it is..."

"Invincible, how empty it is..."

After the test, Ning Yi hummed a song all the way and walked towards home in a happy mood.

"Robbery!"

Just after Ning Yi turned a corner, he suddenly heard a scream coming from the street on the right.

Turning his head, Ning Yi found a middle-aged woman stumbled and chased a man with a buzz-cut head in a black T-shirt. The man had a red women's leather bag on his left, but a bright dagger on his right!

"Someone robbed!"

This thought suddenly flashed through Ning Yi's mind.

Seeing the man running towards him, Ning Yi hesitated for a moment, and the two thoughts of "helping" and "siding bye bye" in his mind were constantly entangled.

If you help, although your physical fitness has improved, it does not mean that your fighting skills are good. Moreover, the other party has weapons in his hand, it is very likely that not only fails to catch the robber, but instead traps himself in.

But if he doesn't take action, Ning Yi's conscience will not let him go. Since he has such strong physical fitness, how can he be so indifferent?

Just as the man was getting closer and closer to him, Ning Yi finally made up his mind to take action!

"Boy, if you don't want to die, go there!"

The man with a buzz cut also saw Ning Yi's existence. He waved the dagger in his hand and threatened Ning Yi.

"Sir... help me catch him!"

The woman also saw Ning Yi and was immediately surprised.

But the next moment, something disappointed the woman happened. The boy wearing a light blue T-shirt seemed to have not seen the robber, and directly gave way to the robber.

"Sure enough, are there still few good people in this world?"

The woman felt a little desperate, and even her chasing was slower, "But... the tuition fee for my daughter whom I saved so easily!"

When the buzz-headed robber saw Ning Yi obediently making way for him, a crazy smile appeared on the corner of his mouth. By the way, that's it. It's all that matters, just hold it high!

Thinking of this, the robber rushed past Ning Yi.

However!

Just after the robber's body surpassed Ning Yi, behind his invisible back, Ning Yi suddenly exerted force with his legs, and almost instantly chased the robber!

"Boy, you..."

Hearing the heavy footsteps coming from behind, the robber secretly screamed in his heart, but before he could turn back to watch, he felt a huge force suddenly coming from his lower back, and then his body seemed to be hit by a galloping truck. He suddenly lost control, staggered two steps, rolled and fell to the ground!

"it hurts!"

After falling down, the robber subconsciously wanted to get up, but in an instant, a severe pain came from his waist, and his body suddenly became sore and weak, and he could no longer move.

How could Ning Yi miss this opportunity? He first kicked the dagger away, then directly carried the robber to the big tree beside him, and tied him to the tree with his carrying skipping rope.

"Hey, you dare to threaten me, it depends on how you run away!"

After tied up the robbers, Ning Yi breathed a sigh of relief, picked up the bag on the ground, and handed it to the middle-aged woman who had just arrived.

"Auntie, this is your bag. Check it out quickly to see if there is anything missing."

"Thank you...thank you, thank you so much..."

The woman took the bag and immediately thanked Ning Yi with gratitude. At the same time, she felt guilty in her heart. She actually misunderstood a good person. It seems that there are still many good people in this world.

According to international practice, police always appear last.

Next is a routine, taking a police car to the police station and taking a record...

However, when Ning Yi finished the transcript, he learned something that surprised him - the robber broke three ribs!

In the original words of the policeman who was sending the news, it was - "How much effort did you use for your kid's kick? The robber is like a car accident."
Chapter completed!