Xiaoyaoyou

A few days after Chu Yu left, Xiao Yao stayed in the ordinary guest room of the guard squad like before. His life was no different from before, and he still practiced and rested. However, Lu Ning often came to the courtyard to find him, and the two of them had a conversation.

Kung Fu is just a chat. Xiao Yao could feel some of the tests that Lu Ning had made to him in and out of the words. The main content was focused on the origin of this kind of kung Fu.

"So your kung fu was discovered in the ancient Han Dynasty simplified Chinese scriptures that you discovered in Qiushanyu?" Lu Ning picked up the tea cup and took a sip. Xiao Yao now uses the set of Tang kiln teas to drink tea now.

In his words, this book is the artifact used by Tang Ying himself. If they are presented as antiques, it will lose the original intention of Tang Ying when he made this artifact.

"Yes! In my opinion, this set of exercises should be said to be the health preservation method of the ancients. The components of kung fu martial arts are not the focus. The importance of it is that the ancients believe that heaven, earth, nature and man themselves are harmonious coexistence. And this

The most important thing about health-preserving exercises is to allow people to achieve harmony with the pulse of nature, to truly enter the mother body of nature, to receive the conditioning and purification of nature, and to ultimately achieve the purpose of cultivating oneself."

Xiao Yao picked up the teapot and added a cup to Lu Ning. He glanced at Lu Ning and made a request in different voices.

"Group Lu has something to ask you for help?"

"Uh..." Lu Ning didn't expect Xiao Yao to ask him for help at this time, but after thinking for a moment, he said without agreeing, "Tell me!"

"I probably have to live here for a while. But I don't want to interrupt my research project for too long. I want to ask Lu Ge to help me get some information from the school so that I can continue to write my paper. If this paper can

By the way, I can get my master's degree." Xiao Yao thought that since living here is not imprisonment, it is always OK to read and write articles.

"This should be fine, but you have to give me a list." When Lu Ning heard Xiao Yao's request, he could naturally agree.

Xiao Yao had already prepared the list, so he took it out of his pocket and handed it over: "Just go to the School of Arts and Doctors of Southwest University to find Professor Cen Zhongliang with this list. Professor Cen knows where the information in my laboratory is."

Lu Ning took it over and took a look, and was about to fold it up and put it in his pocket. Xiao Yao said again: "I want to go and see the old lady when I have time. Last time I saw her, her body didn't seem to be very good.

OK!"

"I understand! I will convey it for you." Lu Ning means that the Chief's wife cannot be seen as long as you want, and he needs to ask for instructions.

Xiao Yao's temptation soon came into effect. Within two days, Lu Ning came to help Xiao Yao move with the instructions from his superiors.

"The leader said you would move to the No. 1 courtyard to live." Xiao Yao has been here for a while. He knew that this was a villa of King Chun, a former Qing Dynasty. He entered the courtyard several times, except for the respective residences of the Chu family's children.

In addition, the No. 1 courtyard is the yard where the old Chu and his wife live alone. There are two rooms for distinguished guests, and some are rooms for the personal staff.

"This is Miss Yu's room. The old lady asked you to live here." Lu Ning's words made Xiao Yao's heart tremble. It turned out to be Chu Yu's room. It should be a good omen for Mrs. Chu to let him live here.

Chu Yu once said that grandma is the key to passing grandpa.

After simply settling down, before the things were packed, Lu Ning said to him: "Come with me! Madam wants to see you."

Xiao Yao followed Lu Ning to the main room.

The old lady sat on a recliner and read the newspaper. Xiao Yao walked closer and greeted him softly: "Hello, Madam! Hello!"

"Xiao Yao!" The old lady put down the newspaper and pushed her reading glasses up, "Come and sit down!"

Xiao Yao looked at the chair next to him, and there was a small horse stool in the corner of the wall. So he took the horse stool without any restraint and sat down. This position was just right with the old man lying in the chair. This way, he would not let the old man tilt his head up.

Looking at him, he could look closer. The old lady looked at him and nodded slightly.

In the eyes of the old man, Xiao Yao's actions just now were not as reserved and cringed as young people from civilian families when they saw them. In fact, in the eyes of older senior cadres like them, they were the same as ordinary people.

The people who meet usually come from below all look cautious, which makes them dislike. Xiao Yao's plainness is naturally in line with her wishes.

"Do you have a Sichuan Province?" The old woman asked about Xiao Yao's origin, which is also a question that usually comes to meet for the first time.

"Guhe County, Hunjiang City." Xiao Yao's natural answer made the old man very satisfied, and the place name he mentioned gave the old woman a natural kind of intimacy.

"Xiaoyu and her dad both work there. Are there anyone else in your family?" The old lady is going to check her household registration.

"There is a mother at home." Xiao Yao said here and couldn't help but think of his mother who was far away in Huaiyang, "Now he lives with my cousin in Huaiyang."

"Oh! Are you studying for a master's degree now? Professor Cen Zhongliang, I know that he is a well-known expert in ancient culture research in China!" The old lady obviously knew Xiao Yao's situation very well.

"Yes, I'm about to graduate, and I'll be able to get a degree after I pass the thesis." Xiao Yao knew that the old lady knew it was one thing, but since she asked, she naturally wanted to hear her answer.

"What are your plans after graduation?" Mrs. Chu was actually more concerned about this issue. Generally speaking, high-ranking families do not want to find a man who has the idea of ​​clinging to the dragon and being attached to the phoenix.

"I don't have any plans! Teach, study, and do research. I prefer history and ancient culture, and I plan to achieve my own achievements in this field in the future." Xiao Yao's answer obviously made Mrs. Chu a little suspicious, and she continued to ask.

Go on.

"Don't you plan to go on a career? You know the situation in our family, and Xiaoyu is determined to be the contemporary Thatcher."

"That old lady! Mr. Thatcher was originally a member of parliament, what about it later?" Xiao Yao smiled. His smile was very sincere, which also made Old Mrs. Chu feel his feelings.

"In fact, research and knowledge are also very good. I heard from Lu Ning that you have also studied a set of ancient health preservation techniques from ancient simplified Chinese scriptures?" The old lady was more interested in this. After all, older people have a good idea of ​​health preservation.

There is a kind of expectation, who doesn’t want to live a healthy life in his later years?

"Old lady! When I met you last time, I thought you were not very good. If you are interested, you can try this set of exercises. It is not difficult to learn. According to my research, Hua Tuo's Five Animals Play is actually a birthright

For this set of exercises, the Five Animals Play is more complicated and not as simple as this." Xiao Yao made a suggestion according to the old man's words.

"Okay!" The old lady actually saw that Chu Yu had practiced it. At that time, Chu Yu said she had learned it from Xiao Yao. "Let me tell me the general meaning of this technique first!"

Xiao Yao extracted a set of health-preserving techniques from Qiu Zhongyuan's cultivation technique. It was originally intended to allow his mother to practice and exercise. Later, he found that the effect was very good, so he named this set of techniques "Xiaoyao" in the name of the Han bamboo slips.

"Yu". This is a practice method that mainly breathes and breathes and supplements with body extension. However, its breathing method and body extension must be harmoniously synchronized with the natural frequency of change.

"What you mean is that all things in nature are spiritual, and we humans are one of all things. We want to return to the state of harmonious coexistence of nature? This should be the concept of unity between man and nature that Taoism emphasizes!"

The old lady listened very carefully and had a strong ability to comprehend.

"Yes, this should be the most primitive and direct simple natural philosophy of the ancients. I think it is very reasonable for them to combine this concept into the way of health preservation. Although these idealistic arguments are mixed in the middle,

It is undeniable that this concept is actually in line with the relationship between us humans and nature, and practice as a health preservation method should work.”

"Then I will practice this free-spirited with you from tomorrow... Yaoyou! Your real name is Xiao Yao, it seems that this martial art is destined to be with you!" The old lady's humorous statement made Xiao Yao's expression a little unnatural

.He was originally named after his own name, but was just a lie to the ancients.

"It's autumn now, and all things naturally reach the peak of growth. The so-called harmony means that this is the current situation. Therefore, our breathing should be increased and our movements should be gentle. This is in line with the current season. In winter, all things should be in the process of winter.

Dormant, the air is cold, and breathing should be fine and slow, so that the body can adapt to the cold external environment, and the movement range should not be too large..."

Xiao Yao demonstrated and explained in the yard. The old lady listened very seriously and practiced very attentively. But Lu Ning stood by and looked at her, but she felt a strange feeling in her heart.

This technique is indeed very magical. Just now when Xiao Yao concealed it at a frequency suitable for autumn, his movements looked very coordinated. The autumn wind blew by in the early morning, and he could feel that Xiao Yao's body movements were already lighter than the wind

The breeze was integrated into one. The rising sun shone in the yard. He could see that although Xiao Yao was moving around, the light and shadow did not seem to have changed much.

Now when explaining the movements in winter, I completely lost the feeling I had just now. Although the movements are still the same, the slight speed changes in Lu Ning's eyes can basically be ignored. From the surface, this set of movements is the same as the old leader usually practices in the early stages.

The Tai Chi is basically the same gentle and gentle, but it gives people a completely different feeling.

Lu Ning knows kung fu and has a deep skill. He practices internal martial arts. So when watching, he will involuntarily compare his martial arts routines with Xiao Yao's set of Xiao Yaoyou. In combat skills

From the perspective of the situation, there is no way to tell the level. However, the coordination and coordination of breathing and body movements is indeed much better than internal martial arts.

What's even more peculiar is that this set of exercises is very easy to get started. After only a while of learning the old lady, the movements were already very decent. And Lu Ning could feel that the old lady had already had a little bit of it when she was practicing the exercises.

Xiao Yao had the same artistic conception just now.

As he watched, Lu Ning unconsciously danced slowly with Xiao Yao's explanation. This feeling was very wonderful. Lu Ning could even hear the sound of the breeze whirling slightly, the rustling leaves, and

When I breathed, a turbid air in my chest sank, and a clear stream rose in my dantian, and my whole body floated lightly.
Chapter completed!