Fang Bai sleeps very comfortably every day now, and falls asleep slowly during meditation. In addition, he will slowly adjust Fang Bai's body to loosen the tendons and meridians to help Fang Bai rest, so Fang Bai will wake up automatically at about six o'clock every day and be full of energy.

"Little brother, you're awake!" In order to protect Fang Bai's personal life, Shao Jiuming moved directly into Fang Bai's hut. When Fang Bai got up, Shao Jiuming had already practiced in the yard of the hut.

"You're getting up so early!" Fang Bai scratched his chicken coop head and slapped his mouth.

"Yes!" Shao Jiuming smiled and nodded, "I'm used to getting up so early."

"Okay okay, are you going to the academy with me later?" Fang Bai asked casually.

"Uh? You little brother, are you still working in the college?" Shao Jiuming said in surprise. Isn't you a chef? Why are you going to work in the college again?

"Yes, the teacher is my job, and the rest are all side jobs." Fang Bai said with his teeth brushing.

"That's it! Go, I have nothing to do anyway!" Shao Jiuming muttered and replied.

"Don't call me by little brothers in the future. That's too weird. You can call Fangzi or Xiaobai Laobai. People who are familiar with me call me that." Fang Bai wiped his face after washing up.

"Okay, okay, then I'll call you Fangzi in the future." Shao Jiuming agreed, "Just call me Lao Jiu in the future!"

"Yeah, Lao Jiu!"

With Shao Jiuming, Fang Bai arrived at the academy leisurely.

"Then Lao Jiu, wait for me next to you, I have to go to class!" Fang Bai said, looking at the little radish head of Class 2 of the year who had already gathered.

"It's easy to say!" Shao Jiuming nodded and stayed quietly aside.

Fang Bai clapped his hands and focused his attention on himself, "Like the previous two days, let's go a few laps first!"

"Oh!" The little carrot heads nodded listlessly. What's the use of running around? They didn't know whether it would be too much of a problem if they just wanted to escape?

But under the coercion of the big devil, what can you do if you are waiting for others? Alas, don’t think too much, run away!

What is the concept of limit?

The little radish leaders didn’t know where their limit was, but the big demon knew that every time they couldn’t hold on, the big demon’s terrifying ruler fell directly on their butt, making themselves full of ‘motivation’ again!

Moreover, the ruler of the big devil seems to be more painful than before. It used to be so painful that it hurts, but now it has an unknown pain to the flesh, just like the tingling pain of salt on the wound. It's just, damn, why does it hurt so much?

"It's not bad, come on, run, you need to master a sense of rhythm when running. Running desperately is useless. You must master every part of your body and mobilize every part of your body so that you won't be very tired when running!" Looking at the decent team gradually running, Fang Bai nodded and praised.

If you are not tired, why don’t you get off and run by yourself? If you speak while standing, you won’t hurt your back. If you run slowly, you will be beaten. If you don’t be able to beat you, otherwise...

The little radish heads looked at the big devil who was talking sarcastic words on the side with resentful eyes, but this was just thinking about it. If you want to beat the big devil? You can only think about it.

However, the thing worth looking forward to is that you can eat breakfast from Jinyu Restaurant. The elders in their family may not have the best food they have, so they still feel happier.

Lao Jiu also had a breakfast together.

After breakfast, Fang Bai asked the little carrots to rest for a while. On Wednesday mornings, they were all Fang Bai's classes, and this class had some different tasks.

It should be said that all new tasks have been released.

Simply put, it is the task of Fang Bai's Master's Suit. The Master's Suit also has its own function, and to some extent it is invincible. Well, the function of clothes is to be immune to attacks from their own students, and when Fang Bai does not actively attack others, he can be immune to attacks from others.

Once Fang Bai takes the initiative to attack others, this Master's suit can only be regarded as an ordinary piece of clothing without any effect. This is the confidence of Fang Bai facing Zhou Tian yesterday. As long as I am handsome, you will not be able to hit me.

Mission: Jump rope

Task content: The comprehensive development of morality, intelligence and physical fitness must be beneficial to the physical and mental health of students. Running and radio gymnastics are far from enough, so the host is asked to carry out a new "entertainment activity": skipping rope.

Mission requirements:

1. A male student jumps with a jump rope for one hundred times, while a female student jumps with a jump rope for fifty times. (Opened)

2. Male students have three people in a group, and each person needs to jump rope twenty times. Female students have three people in a group, and each person needs to jump rope ten times. (Not enabled)

Mission reward: Teacher's server (released)

Mission props: Jump rope (released)

Mission time: three days.

Mission punishment: You understand!

When the class bell rang, all the little carrot heads gathered in front of Fang Bai.

"Today, let's learn a new sports activity. The name of this sports activity is called skipping rope!" Fang Bai waved his right hand, and more than twenty skipping ropes appeared directly in his hand. It was a relatively dark technology, with a counting instrument at the handle.

When the little carrots were still happy to hear that there were new sports activities, the little carrots seemed to be quite happy because they finally didn’t have to dance the damn radio gymnastics, one, two, three, four, go to hell!

Fang Bai put the rope directly on the ground, took out a jump rope from it, and turned around to look at the little radish heads.

"This rope jumping is, as the name suggests, it is very simple. The teacher will demonstrate to you first!" Fang Bai held a handle in his hands and shortened the distance of the rope. "The length of the rope can be adjusted. When doing this activity, the length of the rope must be adjusted. The longer the better, nor the shorter the better, it must be suitable for himself!"

"Just like this, hold both ends of the rope with both hands, then step on the middle of the rope with one foot, bend your elbows, lift your forearms flat, and the length of the rope is the best for you!" Fang Baibian said and adjusted the rope to the most suitable distance. The material of the rope does not seem to be anything ordinary, it is a bit like the tendons of some kind of animal...

"Bingo, the skipping rope was used to use the beef tendons of the earth god cow from the world. After a hundred years of baking in a strange fire, it was sewn by the best tailor for 700 days. However, the skipping rope in the host's hand was an imitation." The system explained out loud.

"The imitation products are so good. Isn't the authentic ones going to break through the sky?"

Fang Bai sighed, but it's class time now, so don't chat.

Fang Bai made a preparatory move, then looked at the little radish heads, "You must remember to jump and land with your forefoot, and do not use your whole foot or heel to land, so as not to be bad for your health. Also, when you jump, your breathing should be natural and rhythmic!"
Chapter completed!