The red sun rises eastward, and happiness grows day by day!

In the early morning sun, two young figures were sweating in the rising sun, and their steps were very firm and consistent.

Running is a happy thing, especially when running with like-minded people, you will feel more joyful.

Su Ming and Mo Weiyu both started their day with running, and Zhongshan Park has become the best place for them to date.

It’s either five kilometers or ten kilometers a day. Occasionally, I feel very happy when I come half a horse.

Some people may be worried that frequent running will cause damage to their knees. In fact, there is no need to choke and stop eating. These can be prevented through means.

Mo Weiyu has been running for many years and is an expert in this area.

For her, running is an effective exercise method that can lose weight and prevent diseases, improve the body's immunity, exercise lung capacity, promote physical health and other benefits. This is also her secret to maintaining her figure.

How to prevent knee injuries?

Mastering the correct running posture, related skills, warm-up before running, adjustment after the end, etc. are all very particular.

Exercise appropriately, rest sufficiently, and necessary maintenance. By doing the above, you can completely eliminate more than 90% of the damage.

The remaining 10% have professional physical examinations every year to master your physical condition, which is the greatest responsibility for yourself.

Su Ming has also benefited a lot during the past few months of running with Mo Weiyu, otherwise he would not have been persisting.

On the contrary, starting from March, I said that I wanted to practice Bajiquan with Ye Shuchen, and I did not persist every day.

In addition to Lao Ye not being a great beauty, it is more because he is over the best age to practice martial arts.

As for the fact that we want to practice Tai Chi with Zheng Miaoke, there is no further text.

Because she is very busy and stays with her at the same time, Su Ming can't help but want to hear the screams. After all, eating the marrow knows the taste, which is normal.

After the morning run, the two of them walked home while chatting.

As usual, I bought breakfast and went home to eat, washed, changed clothes and made up after I got home, and then went out to work.

"Hey, I just said that four laps are very comfortable? Supercars are useless except for being beautiful..."

On the way to work, Mo Weiyu started to complain again.

If it were before, she wouldn't have been so snatched up. She was really idle recently. After all, she was about to leave, and her boss approved it and let her go.

I'm busy with nothing, so I don't need to worry too much about my work, so I can't help but worry about other things.

Su Ming nodded in confrontation with laughter and crying, and didn't say anything. Anyway, she would be happy.

Besides, what she said makes sense. The four circles she drove today were her car. The comfort level was indeed hundreds of streets above the supercar, but in terms of appearance, the supercar was very tightly grasped.

While chatting, the car in front suddenly braked urgently, which forced Su Ming to brake quickly.

It was a very thrilling scene. After all, Su Ming's speed was fifty yards just now, so the speed was very fast in the city.

That is, he reacted quickly enough, otherwise he would have really rear-end.

Mo Weiyu was also shocked, stroked her chest with her little hand and stared at the front with a little angrily.

The car in front was a Maserati president, which was very cool, but a female driver walked out of it, hurriedly ran to the four circles of cars, and cursed at the slightest.

The sound insulation effect of A8L is pretty good, but Su Ming and Mo Weiyu can hear about it a little bit, and the other party scolded him so badly.

Despite this, Su Ming just waved his hand with a smile and did not get out of the car to refute with the other party. This made Mo Weiyu very puzzled and asked him:

"How can you be so calm? This female driver almost ruined our car. If it really ends up, maybe you have to go to the hospital... You won't fall in love with someone else's little girl, right?"

Hearing her words, Su Ming looked at her and shook her head with a smile:

"Okay, let me talk to you for a while, people are like garbage trucks!"

"What?" Mo Weiyu was stunned. Could it be that she wanted to reason with me?

"They ran around with the garbage, full of disappointment, frustration, and anger. The girl was disheveled and her hair was chaotic, and her expression was ferocious. It was obvious that she didn't know what she had experienced last night. Now she used this incident to vent her almost bursting emotions inside...

She treated us as trash cans and dumped her negative garbage at us...

But we don't need to go to our hearts, we just need to wave and smile, wish her everything goes well, and then continue to live...

Don't let these people's garbage scatter on the streets, companies, families, we have to love those who treat us correctly and then pray for those who don't respect us.

Assuming that life is only tens, then we must create the remaining ninety, stay away from those who consume us, and be with those who are comfortable with us...

To sum up: Stay happy and be immune to all poisons!”

After hearing his words, Mo Weiyu was stunned. It was so impressive, right?

Immediately, she widened her beautiful eyes again, remembering what happened a few months ago, and said fiercely:

"Then you were in the hospital before. When we first met, why did you insist on me helping you move? Didn't you say that you should be happy and virgin? Give me a reasonable explanation... Otherwise, hum..."

Su Ming was immediately amazed and laughed. Is this considered shooting himself in the foot?

Without thinking, he subconsciously replied, "That's because I fell in love with you when I saw you the first time I saw you. If you want to blame you, you can only blame you for being too beautiful and I can't extricate yourself..."

"Stop, give me the ecstasy soup!" Mo Weiyu was panicked and shy inside, so she quickly called to stop.

Although both of them have passed the stage of holding hands, kissing, hugging and loving lovers, she is unwilling to go further.

It's too fast, who likes it?

"This is not a ecstasy soup, this is my true words..." Su Ming said very seriously, with a serious expression.

At this time, the female driver in front seemed to be tired of scolding her, or perhaps no one argued with her and felt bored, so she left by herself.

Life is actually like this. These negative people always think that others are like them, full of sadness, despair and anger.

Actually, it is not the case, but when we don’t pay attention to these people, they will naturally retreat.

So, we can always stay happy, always smile, and then continue to live.

After restarting the car, Su Ming paid attention to the situation around him, and then continued to talk about the topic just now with Mo Weiyu.

Anyway, he has a lot of love words.

As the saying goes, once the world is hard to make a living, you should say it when it is time to speak. When you get along with your girlfriend, you should not be too bored, you should be humorous, knowledgeable, and able to chat.

Don’t think that they are all your girlfriends, don’t worry about her anymore.

This is not the case. Even if you get married and start a family, you still have to manage it well.
Chapter completed!