Wang Yue's eyes turned on the water surface of the swimming pool, his heart lit up. He thought of it and did it. He immediately took the bamboo pole to measure the depth of the water, and let the excess water go away, so that the height of the water surface was always maintained at a height of about 1.6 meters. Then he took off his clothes and jumped in with only one swimming trunk.

It is much more difficult to practice fighting skills in the pool just because it is much more difficult than imagined. Although part of the pool water has been released and exposed to the water surface, and I am not afraid of breathing problems, the buoyancy of the pool water is centered on people. As much water is discharged, the greater the force is supported upward. This force comes from bottom to top and layer by layer, from all directions of the body. It is better if the person does not move at once. As soon as he moves, Wang Yue immediately feels that the center of gravity is floating under his feet. As soon as he moves out, the center of gravity shifts and his movements immediately dissipates.

Fortunately, his reaction was fast enough and his physical fitness was excellent. When his body was unstable, he twisted his waist and hips in a flash, placed his center of gravity on his tail vertebra, squatted down slightly, and immediately stood still.

"Okay, this is the effect you want!" After personally feeling the pressure brought to the body by the pool water, Wang Yue was not only not depressed, but also full of joy. He stroked his hands and then made a "cross hand" movement in the water. However, this time he was prepared, and every change in his body's limbs was slowly tensed and full of strength. Although the range of movement was not large, the muscles in his body had already aroused.

After all, people are not fish, and they are born to be unsuitable for long-term activities in water, especially like Wang Yue, who deliberately fights against human and hydraulic power. Every move is moved and is subject to the double consumption of buoyancy and resistance of the pool water. Moreover, in water, the skin is always in a state where the skin cannot exchange breaths with the outside world, and all pores are as if they are forcibly closed by external forces. Over time, the balance of energy metabolism in the human body will be broken, which is also a huge pressure on him.

So, at the beginning, Wang Yue couldn't stay in the water for long. After one or two hours, he exhausted all his strength and had to climb onto the table and rest for a while. But a few times later, he changed his strategy to tie the canvas sandbags that he usually used to exercise his body to his waist and legs. When he was about to be afraid that the weight would not be enough, he went out to buy more than a dozen lead plates and inserted them into the groove of the sandbag. After getting into the water again, the weight was sixty or seventy kilograms, which immediately offset some of the buoyancy. When he practiced, he actually found some tricks. As the pace changed, his movements became much more stable.

This practiced for two days in a row. At the beginning, he didn't last long, but the longer he went, the longer he persisted, and he practiced in the water for half a day.

Gradually, he understood the change in the center of gravity, and then, when he connected the cross hand again, except that he was still a little slow in movement, it was no different from when practicing on the shore.

"Can you soak your head in water and keep breathing closed?" As soon as you stood in the water, you had some experience and experience in practicing. Wang Yue suddenly had a whim and wanted to challenge higher difficulty.

The ultimate goal of fighting technique is to tap the greatest potential in the human body. Practice fighting technique in the water, treat water as the air where you are, and every move is to increase the pressure of daily practice by more than ten times. If you sink your head under the water and don’t breathe, then you will practice like a "fish". The pressure on the lungs is naturally self-evident.

Once the timing is not well controlled, the mouth, nose and pores are completely cut off from breathing, and the oxygen in the blood is consumed in large quantities and cannot be replenished, it will begin to squeeze the air originally stored in the alveoli in the human body, causing the pressure in the lungs to suddenly increase. If you are not careful, it will damage the vital energy of the internal organs.

But the more this happens, the greater the pressure, the more beneficial it will be to the development of the human body's own potential. Every exercise is like experiencing life and death in the water. As long as you survive, everything will naturally be fine and there are many benefits.

Wang Yue was originally a bold and bold person. When he thought of this, he didn't feel hesitant at all. He laughed twice, took a deep breath, and walked towards the deep water area. Soon, his whole body and head were gone into the water.

As soon as he entered the water, Wang Yue immediately squinted his eyes unconsciously. Water was not air. When people who had not received professional training, they usually produced a series of physiological repulsion reactions when their whole body entered the water, such as their eyes would instinctively close. Then he reached the pressure that was everywhere in the pools, which made his eardrums and nose feel bloated and sore.

Since his body changed, his physical fitness has not only strength, speed and nerve reactions ten times that of ordinary people, but also his five senses such as vision, hearing, smell, taste, and touch have become much more sensitive. This is enough for him to feel the subtle feeling of this pressure acting on him in an instant.

Only a thin slit was left in the eyes, with a faint sense of light. He posed for a cross-handed fighting posture. Wang Yue's body was soaked in water and soon entered the state of practice.

At the same time, his limb movements also began to stir up the water flow, and the pressure under the water continued to squeeze his body, especially after the mouth and nose were sealed, the pressure in his chest suddenly increased. Only one or two breaths made him feel suffocated.

Just as he stood up, Wang Yue raised one foot and gently fell forward, his hands crossed in a cross-shaped middle line in the chest, and at the same time he started to fall, and the muscles below the spine and shoulders quickly moved and stretched. As soon as he exerted force, the water in front of him blew up and down, and the pool water cracked between the rise and fall of his hands and feet. The explosive force of his body instantly surged, and he felt a pain in his chest, as if he was grabbed by water and pulled it down violently. He immediately saw black in front of him.

The heart beats like a drum!

"People rely on breathing, transporting oxygen and metabolic circulation. The pores and mouth and nose that close the whole body are like a baby returning to the environment in the mother, but they cannot instinctively enter dormant and internal breathing like babies. In this case, every force is equivalent to reversing the normal physiological process. Not only does it increase the external pressure on the musculoskeleton, but it also produces unprecedented pressure on the heart, lungs and other organs. If I can practice a complete set of cross-hand movements in this state, the benefits to me will be unimaginable."

"However, it is most taboo to be eager to achieve success in practice, and you must proceed step by step..." Every force movement in fighting technique involves a combination of the whole body, which consumes a lot of physical strength. After one move of a cross hand, Wang Yue felt that he had reached his limit. When the darkness in front of him showed that his brain was now lacking oxygen, and it was obviously unrealistic to persist.

Knowing that it was difficult to last, Wang Yue quickly paused his feet, jumped violently at the bottom of the pool, his hands and feet moved together, and with a clamor, he rushed out of the water.

"Huh!" A long breath was swallowed into the stomach. Wang Yue wiped the water droplets on his face and felt an unspeakable relaxation and comfort all over his body. His breath was long and deep, almost sucking the air in front of him. At the same time, when he entered his lungs, a large amount of oxygen was sent to the books by the book through countless channels of the capillaries. The feeling of pleasure was as if the whole person had been reborn.

Even the pores on his body became particularly transparent, and there was a feeling of billions of small mouths breathing at the same time. Especially at this time, the pressure between his internal organs was instantly released, and the middle of his internal organs seemed to be surrounded by a breeze, which penetrated his entire body inside and out.

"It is said that I can practice fighting skills to a state of skill, and it is said that I can practice the whole body from the outside to the inside. From this point of view, I accidentally went to the water and went right. As long as I mastered a certain degree, I can practice it all the time..."

With just one breathing skill, Wang Yue was already sure that he had taken this step correctly. If he could persist, it would inevitably have an immeasurable effect on his fighting skills practice.

Another week passed in a blink of an eye. Apart from eating and sleeping every day, Wang Yue spent almost all the rest of the time in the swimming pool. He was determined to compete with the pool water. Gradually, he could persist in the water for longer and longer. From the beginning, he could only make one move and exert force once. Now he was able to play eight postures without any mistakes in the original Secret Cross Hand. Unconsciously, his strength and speed have improved greatly.

Occasionally jumping to the shore and practicing the fighting technique, Wang Yue could clearly feel the muscles, joints and ligaments all over his body as if he was exerting force, forming a tangible force, which was one up and down, and was full of strength all over his body. The feeling of ease became stronger and stronger.

"Haha, this is how it feels like increasing the utilization rate of muscles in the whole body to more than 80%! Although Instructor Patton's request for me was only 35%, I have obviously exceeded his expectations. It seems that half of a month has passed!"

Calculate the time, Wang Yue had actually started school early. It was just because the assassination some time ago that Wang Chaozong was very worried about his safety, so he invited him a long vacation as a parent. It happened that during this period, Wang Yue became a formal student of the Iron Crusade, and instructor Patton returned to the headquarters for something, which gave Wang Yue enough time to buffer and transition.

After half a month, Wang Yue practiced underwater for more than a week and had begun to gradually adapt to this kind of practice. No matter what movement he did, he had a great force out of thin air in his every move.

As soon as you try tightening, the muscles squirm, forming a joint force, and then a burst of inch will be made. After the wrists are shaking, the palms and fingers will be opened and closed, followed by a snap! Bang! Two crisp sounds, the air suddenly exploded.

But he was destined to look at him for three days. After only seven days of practice, he could easily hit a double-inch burst like Anne Hathaway before. The force was more concise and the movements were more concealed.

"The practice of fighting skills is never ending. Maybe I should go to Kandahar City now?" A little fell out of the water and jumped ashore. It was already two or three o'clock in the afternoon. Wang Yue thought to himself that as soon as he returned to the house, he suddenly heard a loud phone ringing sound in the living room.

While wiping the water droplets on his body with a towel, he answered the phone and put it in his ears. Annie's clear voice immediately came from inside: "Wang Yue, why haven't you come here to practice these days? Before Instructor Barton left, he asked me to supervise your training. I don't care about the past. There is a test for all formal students on the basement floor of the club this afternoon, and you must be present."

"I know, I'll go there right away." Wang Yue felt a little moved when he heard this. He just couldn't find the opportunity to contact Annie. This test might be an opportunity.

The club's test is not an assessment, and there is no consequence for the good or bad grades. It is just a survey of the formal students' practice of fighting skills during this period. But if they can perform well in this test and attract Annie's attention, they may know something about the Harpist Guild from her.

At this moment, after Wang Yue put the phone on, he did not neglect it. He changed his clothes casually and went out.
Chapter completed!