The trouble did not come to you as soon as possible. Of course, Zhou Bufan had already figured out how to deal with it, because Xiaobai did know a very special way of exercise, and he could also exercise in ordinary ways.
The method of exercise is called "Hundred Animal Play". It seems to have some connection with the Five Animal Play. However, the method of exercise is divided into two parts: movement and stillness. Dynamic exercises seem to have some similarities, but there are a lot of movements. Of course, as long as you practice a few more times, most people can master it.
At the same time, there is also a kind of static exercise that is combined with exercise, similar to Qigong, but there are not many posture requirements. How to feel comfortable is mainly done. It is mainly to adjust breathing and relax the body, stimulating the somatic cells to release more bioelectricity, thereby enhancing the life field.
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There are fewer requirements, and the biggest requirement is persistent exercise. As long as you persist for three to five months, the effect will be quite significant. It can be promoted as a national sports similar to radio gymnastics.
Of course, if you want to exercise to the peak of your body, you have to cooperate with more reasonable nutrition, plus the assistance of the life field simulator.
As long as it is handled, an ordinary person can indeed reach the peak of a normal human within one or two years.
Of course, everyone has different physiques, so the peak data will definitely be high and low. For example, a person with a peak power of 70 kilograms will definitely be much higher than that of 50 kilograms.
In short, as long as you try to promote the exercise method, you will not have any trouble coming to you. Relatively speaking, greatly improving the physical fitness of the people can be regarded as a great contribution to the country.
After making a decision, Xiaobai directly brought the dynamic capture device, and then asked her to exercise the set of Baiqi Opera from beginning to end, and then used a computer to synthesize 3D animations into practice tutorials and directly posted them online.
At the same time, I also posted the extremely simple Qi-raising technique that only needs to adjust my breathing and add a little thought-guided guidance to the Internet. At the same time, I also gave a suggestion that it would be better for use with the life field simulator.
The advertising promotion mode was directly turned on. Although most people would sneer at it and even be criticized by many people, the purpose was to achieve completely...
"My God, it's really ugly. I'm so ugly when I'm practicing the Hundred Animation Show?" Seeing the 3D animation demonstration, Xiaobai couldn't believe that something like a stickman was like that. He was watching it when practicing the Hundred Animation Show.
"It's ugly there, I think it's pretty good, but what does this hundred animal show have to do with the five animal show?"
"...It may be related. The real Avian Play has been lost after those Qi practitioners withdrew from the stage of history. The Five Avian Play should be a method of training that Hua Tuo found in some relics and then created by himself based on the information."
"A hundred bird plays were also created by Qishishi?"
"This exercise method is actually a basic exercise for body refining and foundation building. Of course, if you want to truly refining and foundation building, you must also need the support of spiritual energy, or even some spiritual medicine assistance."
"You know so many strange exercise methods, or you can tell me?"
"Didn't my brother already have a training method that suits me? Why do you have to learn other people's training methods?"
"I can't do that, so I can only think about it myself."
"Most of what I know is the method of spiritual beast demon cultivation. Brother really wants to learn it?"
"It's not just learning, but it's always OK to learn from it."
"Okay, I'll teach you at twelve o'clock in the middle of the night."
“…Why do you need to twelve o’clock in the middle of the night?”
"When Yin and Yang alternate, I will use the Yin and Yang reversal method to transfer the Nine Yin Xuantian Gong to you."
"Uh, that, otherwise we'd better try your new equipment first."
"Why did my brother suddenly become timid?"
"How could you be timid? It's just that you are about to break through the realm of heaven and man now. What secret technique to use may have adverse effects on you, so I'll talk about it later."
“It won’t have much impact.”
"Even if there is only one effect, it's not good. Let's take you to try new equipment." As he said that, he directly pulled the other party's hand and walked towards the laboratory.
"Even my brother accidentally dismantled this warehouse. I tried the equipment in the laboratory, and I wouldn't I have to dismantle the laboratory as well?"
"Of course not in the lab, why do we go to Venus?"
Although Xiaobai seemed a little nervous about going to Venus, because he heard that the environment there was even more terrifying than hell.
Just when I thought that Zhou Bufan would go with me, and when I got there, the only one left in the whole world was himself and Zhou Bufan. The uneasiness in my heart suddenly turned into a full sense of happiness.
When he saw Zhou Bufan holding an exquisite "headband" for him to wear, Xiaobai also raised his head and closed his eyes slightly, waiting for the idol drama to appear, waiting for Brother Bufan to kiss him...
"Well, this brain wave sensing device is very advanced. There is no need to close your eyes and calm down when calibrating the brain wave." Seeing Xiaobai closing his eyes, Zhou Bufan also deliberately explained, but as soon as he finished speaking, Xiaobai pinched his waist hard.
"What are you doing?"
"You are just a big wood." Xiaobai said resentfully.
"Girl, you are debugging and calibrating the brain wave signal. Can you be more serious? Although this technology uses energy sensing runes and has an excellent fault tolerance rate, if you are full of random thoughts, the brain waves still cannot be calibrated."
"I know, big wood." Although such a romantic scene was a little depressed, Zhou Bufan did not mean to kiss and hug him, so he could only cooperate with the brain wave sensing device to perform basic data calibration work.
This device borrows the technology of the Star Spirit race, but is much more convenient to use. It no longer requires special neural signal active points to detect and read signals, but this headband will form a sensing field that can directly collect thinking activities.
It can be said that it is very simple and convenient to use. However, the production of this device requires the use of gem crystal substances at present, so it is not yet possible to promote the use.
Xiaobai often brings the data helmet to play games, and is very familiar with this kind of brain-computer interface device, so he mastered the basic operation of power armor in just a few minutes. Of course, even if he is not very familiar with the Explorer Intelligent System, he can provide quite powerful assistance.
...
After everything was ready, I took Xiaobai into the portal, but the portal was indeed too small, and it was like a dog hole coming here.
Through the portal, it does appear in a slightly crowded space capsule. Through the glare window, you can also see that there are several specially modified SCVs outside, which are being expanded to Venus' floating base in an orderly manner.
"I really didn't expect that my brother would build such a large base here. Why would we move here in the future?"
"Of course not, but it will be much more convenient to do some experiments here, so you don't have to worry about making any noise to attract others' attention."
“…I like it here.”
Zhou Bufan, who was preparing to leave the warehouse on his own, did not notice Xiaobai's affectionate eyes at all, so he took it for granted that she just wanted an independent experimental warehouse.
"Don't worry, after the expansion of this base is completed, you will definitely be equipped with a special test warehouse." The casual reply made Xiaobai depressed and wanted to scratch people.
Chapter completed!