After half an hour of Qi training in the morning, the circulation of the true qi for dozens of days did not absorb the surplus bioelectric energy from the body cells, so the effect of Qi training this time was basically zero, and even the vitality of the true qi declined a little.
I have to say that for a person in the early stage of Qi training, this person's instinctive desire is indeed the biggest problem. He failed to stop the temptation last night and even came with great enthusiasm several times. He was really too unsatisfied...
Although as a scientific and technological worker, I have always believed that the little exercise that men and women do is actually not very expensive, and it is not even as good as walking after a meal. As for the statement that a drop of semen and ten drops of blood is even more false. The nutrients that pass by once are not as good as a quail egg.
Only when I really started practicing Qi did I realize that the actual situation could not be explained from the perspective of Western medicine, and this behavior of reproduction and offspring should not be simply summarized by a little nutrient.
In fact, it will also consume a person's vitality value, or the biological energy field that is invisible and difficult to detect by scientific equipment. In Taoist terms, it should consume Qi and the origin of all life.
Of course, for a normal and healthy person, as long as it is not excessive indulgence, it will not cause any substantial damage to the body. You can basically make up for it by just a sleep.
But for a person in the early stage of Qi training, if he only indulges once a while, he will waste the effect of a day of Qi training. However, if he indulges too much, it is inevitable that the energy of the already condensed Qi energy will be overdrawn and declined.
For example, the true energy gathered in the chest has declined by more than 1%, and it will take at least three days of hard work to recover.
But it is certain that for someone like me who doesn’t have too strong control over desires, it will be impossible for me to focus on practicing Qi in the next week, unless I leave Ren Tingting behind now and jump directly from the ship to escape.
However, after looking at Miss Ren who was sleeping, the idea of ​​escape was thrown away in minutes.
She couldn't even bother to disturb her sleep, allowing her to continue to be used as a pillow by her, but she just used the energy of the true qi to relieve her slightly numb arms.
In fact, there is another way to quickly restore the energy of the true qi and even increase significantly, which is to directly absorb the energy of the ink bead.
After asking Uncle Jiu indirectly, you can confirm that this extremely yin and cold energy is completely refined. Even if the energy absorbed has been completely refined, it is best to consolidate it for a few months. After the soul is stable, it is safer to try to absorb it again.
If absorbed too frequently, it may hurt a person's three souls and seven spirits (soul consciousness), so I really dare not use that thing indiscriminately now.
It's really boring to lie down like this, so I took out the Nine Heavens Mystery Art and continued to review it to consolidate the relevant memories.
Of course, I also tried to draw talismans in my mind, because according to Uncle Jiu, as long as you train enough such things, you can even carve those talismans deep in your soul.
The process of this kind of cultivation is of course very long, but once you succeed, you will be those immortals who are extraordinary and saints. No matter how you perform a spell, you don’t need to draw talismans in advance. Just one divine thought can form talismans in the air and directly borrow the power of heaven and earth to fight.
...
Ren Tingting, who woke up from her sleep, saw that her dear brother Bufan actually hugged her and read books intently. She really suspected that all this was just a dream, and she couldn't help but reach out and touch Zhou Bufan's face.
I turned my head and looked at me. When I saw Miss Ren, I seemed a little confused. I looked at me in a daze. I couldn't tell how cute I couldn't help but kiss the other person's forehead.
"Hey, good morning."
"...So you are real, it feels so good to hold you."
"Well, I'm the same, but it's not too early, it's time to get up."
"Let me hold it for a while."
"...Well, okay." Ren Tingting didn't want to get up, so she could only continue to lie with her. Although she was a little hungry, it didn't matter if she had a little meal.
"Brother Bufan, what book was reading just now? I read it very seriously."
"Where did I get the Nine Heavens Mystery Technique from Uncle Jiu?"
"I think my brother's spell is even more powerful than Uncle Ninth."
"I was relying on my magic weapon and my brute force. If I talk about various magic, I was far worse than Uncle Jiu."
"I also want to learn some magic to subdue demons and eliminate demons. Can you teach me?"
"Tingting, this spell is not easy to learn. It requires some real qi to be cultivated in your body. Practicing qi is a very long and arduous process, and you will even get nothing in the end."
"But I really want to learn."
"How come you suddenly think of a spell?"
"As long as I learn spells, my brother and I will have something in common. Maybe we can help my brother in the future."
Seeing Ren Tingting full of fantasies about the future, although she really wanted to say that the possibility of you practicing true qi is very small, and the possibility of seeing each other again in the future is very small, she still can't bear to hit her positive and optimistic thoughts. She lives in hope in this life.
"Okay, let's start with the most basic qi training."
"Okay, OK!"
"Well, first of all, we have to start with 'qi',"
"The air of the air?"
"No, the Qi we are talking about now is a metaphysical mysterious existence and the original power of all life."
"What does metaphysical mean?"
"The metaphysical and metaphysical one is called Tao."
"So practicing Qi is equivalent to practicing Taoism."
"It's almost the same. Practicing Qi is a way to practice Taoism. This practice of Qi begins with meditation and mind-keeping, and is accompanied by deep breathing and breathing. As long as you exercise unremittingly every day, the blood and meridians in the whole body will naturally be activated. After the meridians are all integrated and penetrated, the original energy of life in the five internal organs and six internal organs can be drawn out, and the original energy of life in the eight meridians will be gathered and stored in the Qihai Dantian to form a primary state of true qi internal force..."
Zhou Bufan explained very seriously and taught Ren Tingting unreservedly his training experience and the information he had sorted out from the Internet.
If this girl can really practice true qi, it is of course a great thing. If she cannot practice it, it doesn’t matter. Sitting in meditation and advocating the old and accepting the new will be a great benefit to the body.
Even while explaining, he also used the few true qi energy to move to his fingers and guided the direction of true qi in the meridians, deepening the girl's understanding of meridians.
Chapter completed!