Yu Guihai thought about it carefully and understood the truth.

The key to the Qi-Charging Art lies in the control of internal Qi, which is a difficult problem for ordinary warriors, but it is different.

His internal energy can be perfectly controlled after it has been upgraded. It is simply too simple to control the internal energy to operate according to the method.

After thinking it through, Yu Guihai decided to continue his efforts and continue practicing.

Half an hour later, his internal energy fluctuations plummeted by 20%.

The Qi-retaining technique has been achieved in a small way!

He is very skilled when operating and can reduce internal qi fluctuations by as much as 30%.

Two hours later, his internal energy fluctuated again and plummeted by 30%.

The Qi-retaining technique has been completed!

It can reduce internal qi fluctuations by as much as 60%.

After a while, Yu Guihai opened his eyes and looked full of joy. He gained a lot this time, saving three upgrade points.

"It seems that some simple martial arts and techniques in the future don't waste upgrade points at all. Only those that are more difficult to use upgrade points to upgrade."

He was planning in his heart.

Of course, he also knew that there were not many techniques like Qi Li Zhi that could quickly achieve success.

The main difficulty of this technique is the internal energy control power. There are no other moves, so as long as the internal energy control power is solved, it will be easy to practice.

Many other martial arts are not good.

There are not necessarily high requirements for controlling internal energy, but there are complex and complicated moves that require diligence and practice. If you practice it yourself to achieve great success, it will take a long time to practice hard.

However, it is still very easy to practice many martial arts to the point of entry. Practice more when you have time, and you can at least save some upgrades in the future.

After accumulating multiple techniques, the number will be considerable!

Next, Yu Guihai did not continue to practice the Qi-retaining Art.

As soon as it comes, it is almost midnight, and he needs to adjust his state and prepare to upgrade the Xuanyin Guan magic method.

Second, he found that if the Qi-Suppressing Art is not that simple, it will take a long time to practice. After all, this technique will form an instinct when it is perfect. Without special activation, it can be automatically automatically at all times.

Operation hidden cultivation is already a qualitative change

When the time comes, the upgrade point is refreshed, Yu Guihai takes out the jade box and opens it again.

The little grass has a third leaf that is about to be completely converted. It will definitely be completed depending on the degree of conversion before the upgrade point is refreshed tomorrow, which will not delay his upgrading to the third level of Xuanyin Guan Divine Method.

Look at the white lantern paper below, the yin energy in the cultivation array on it is almost consumed.

Yu Guihai was not worried. He killed the white-lantern ghost, but he made several cultivation arrays, which were only enough for the time being. Then just change one.

The leaves that were pinched last time had already scabbed, but no traces of growth were seen yet.

It was also his luck that this rush ghost grass has seven leaves, which can be quickly converted into seven small grass leaves.

If these leaves are used up and new leaves are grown again, it will not be possible to wait in one or two days. Even if there is enough supply of ghost yin energy, it will take a long time.

Yu Guihai looked at it for a moment and picked the second completely transformed leaf, handed it into his mouth, then closed the jade box and put it away.

He closed his eyes and summoned the invisible interface, and silently recited: "Upgrade the magic method of Xuanyin Guan."

Countless tiny Xuanyin energy was quickly attracted and was thrown into Yu Guihai's body.

The medicinal power of the little herb also began to transform rapidly, turning into his own spiritual energy and stored it in his body.

This time, the medicinal power consumed was significantly larger than last time, but one leaf was enough to provide consumption!

Soon, the practice ends.

Yu Guihai's attributes still remain unchanged.

However, the amount and quality of the spiritual energy in his body have been significantly doubled.

In addition, in the void of his thinking, the visualized black figure became clearer.

"Can you wait until the Xuanyin Contemplation magic method is practiced to the highest level, and can this visual figure still appear?"

Yu Guihai thought something

After the upgrade, Yu Guihai had nothing to do, so he closed his eyes and concentrated his mind, and a series of martial arts flowed through his mind.

He wants to choose a martial art, try to practice it, start practicing it by himself, and continue to deepen it gradually for a long time.

This can also be considered as the ability to learn some additional martial arts and save upgrade points to use more critical places.

"Eighteen cuts on the mountain, the thick and shallow knife method is useless~"

"Ten Killing Quick Swords, the rough and shallow sword technique is not worthy of its name, and it is not learned."

"Thunder gun, if you don't have the ability to make a spear, go there."

"Light body lifting and lingering techniques? Body skills, good at long-distance raids, are exactly what I lack, and it focuses on internal energy control, that's all."

Yu Guihai quickly chose this light body lifting technique.

The content of this technique flows through my mind, and the skills of cultivation are clear at a glance.

This martial art has a specific method of exercising qi, blood or internal energy. According to its method, it can penetrate the legs and increase the speed sharply and quickly exceed the galloping horse.

If the person who uses the qi and blood or internal energy is long, he can persist for a long time.

If your cultivation level is high, your leg meridians will be penetrated and your speed will increase again, and you will last longer.

This martial art mainly tests the control of the qi in the school. It not only requires running according to the method route, but also requires being able to control the stable operation of the internal qi during rapid running.

Therefore, it is not low for ordinary warriors. Just controlling internal energy requires long-term hard practice.

This is certainly not a problem for Yu Guihai.

He made it easy with a little attempt.

The inner energy penetrated his legs along the route of the martial arts. He immediately felt lightening his whole body and his legs were instantly filled with strength.

At this time, a light of dawn appeared in the east of the sky.

Yu Guihai used a little force on his legs, then jumped off the cliff, fell into the deep valley, and ran away quickly.

The strong wind blew from the side of the face, and the hair tied into a ponytail was quickly carried up to a horizontal state and floated backwards.

Refresh, so refreshing!

Yu Guihai swung his legs quickly like a propeller, and he could cross a 1 meter of land with every step. His speed made him feel like he had been riding a motorcycle in his previous life for a long time!

In order to be able to run more routes, he took a long walk and walked nearly twice as many mountain roads. As a result, the time he arrived at the city gate was almost the same as before when he returned to the city directly.

“Hahaha~”

Yu Guihai stopped in the mountains and forests near the crowd and laughed happily to the sky.

On the invisible interface, the light body lifting and lingering technique shows that it has achieved a small success!

His laughter is not just the comfort in his heart after the Crazy Raid.

Another reason is that he has a new understanding of himself.

He practiced the two martial arts of Qi-retaining techniques and light body lifting techniques to a deeper level, which is not just his perfect control of internal energy.

Also his understanding and experience of martial arts!

Although the methods of these two martial arts are not complicated, for ordinary warriors, they still need to understand, try, and practice for a long time before they can finally learn it.

Before Yu Guihai knew it, he had already practiced more than ten martial arts skills to the perfect state.

The martial arts concepts contained in these martial arts skills have been accumulated one after another, allowing his own understanding and accumulation of martial arts to reach a very deep level without realizing it.

Therefore, he was able to learn these two relatively simple methods so quickly.

It’s like a natural person who turns back to learn basic exercises. At a glance, he can see all the details of the basic exercises and achieve success in an instant.

This is the foundation, his martial arts foundation has become very profound without realizing it.

()
Chapter completed!