"Wait a minute, Sister Alpha, I'm not ready yet."
Le Xiao put her hands on the ground in panic, and her feet were carried by Alpha. Just after 3 o'clock in the afternoon, the account books of Section 13 had been completed smoothly and simply under the guidance of Alpha. As long as the account types were subdivided, the account books would be very simple.
Well done.
At this time, Le Xiao's face was red and her heart was beating. Alpha let go of Le Xiao's legs. She breathed a sigh of relief and climbed up. Alpha flipped backward deftly, put the toes of his feet on the wall, and supported the ground with his hands.
Le Xiao stood in a straight line and stood upside down. Le Xiao was surprised.
"The best time to exercise is from 2 pm to 5 pm. These three hours are the most beneficial to improving the human body. To pass the examination, physical strength is necessary. Only by possessing physical strength can we transform physical strength into
For combat effectiveness."
Alpha said, supporting the ground with his thumb and index finger, and began to do handstand push-ups one after another, with his head slightly raised. Le Xiao was surprised for a while, looking at Alpha's extremely strong body and strong muscles,
But she still maintained her feminine beauty, which Le Xiao was envious of. She pinched the loose flesh on her belly.
"You don't need to be so high-intensity at the beginning, but inversion can help the body's blood circulation and increase body activation. It is the most effective method. Of course, if you are just starting out, once you become proficient, you can do it for about 1 minute at a time.
, do it more than ten times a day, and then add other aspects of training."
Le Xiao hummed, and began to try to put her feet up the wall little by little, and support the ground little by little with her hands. She was a little scared when she suddenly stood on her head. As expected, she felt that her two arms were fighting as soon as she stood on her head. Alpha did this
The frequency of handstand two-finger push-ups became more and more frequent, but her breathing remained smooth.
"It's the same for everyone else when they come back. They have to spend an hour every day to exercise. Fighting muscles and weightlifting muscles are completely different concepts. Many people can't figure it out. They think that being strong means being able to fight. I don't understand these things.
I will teach you slowly."
After saying that, Erfa continued to do it quickly. Le Xiao nodded, but he didn't last for a minute before he came down, pressing his head, which was a little dizzy.
......
On the field behind the General Affairs Department, Quasimodo was holding boxes of stacked materials and kept going back and forth. As soon as he came to change his uniform, Locke called him to the training field behind to help because he had to train
A dormitory building will be built next to the playground, and the new batch of enrollment expansion in the General Affairs Department is already in progress. The current problems have made the few people in the General Affairs Department completely overwhelmed, and they often need to work overtime. Once December is over, various schools
There will be many excellent interns here.
Quasimodo continued to carry things back and forth in accordance with the requirements of people on the construction site. Many mutants who originally worked on the construction site felt much more relaxed. Many people looked at Quasimodo with gratitude.
"You're really good, big guy, and you're so strong."
A tall and thick mutant smiled and patted Quasimodo on the shoulder. He nodded slightly and continued to carry it.
"Your Excellency, Chief Manager, how do you ask the staff from the administrative department to move it?"
Michelle stared at Locke watching from the window with some displeasure, and he immediately laughed.
"Anyway, he can't help with work. In the past, I would ask some mutants from the General Affairs Department to help with transportation. After all, it's good to move faster. Okay, I'll hold a meeting with the section chiefs in the afternoon.
Video conference call, hurry up and prepare the topics."
Michelle glanced at Quasimodo, who was quickly shuttling back and forth not far below. He was like a heavy machine, picking up things effortlessly.
Time passed by and dusk fell. Just after 5 o'clock, the artificial sun released a golden-red light and was about to go out. The wise man walked helplessly on the street.
"Rights are really a good thing, haha."
When he thought of that guy Liu Si being grateful to him, he was in a good mood. He had done all the things he needed to help and needed to mention. Next, let's see if that guy can control his greed. The wise man plans to go see him in a month.
Look, if that kid can't control his greed, a wise man will stop him.
On the busiest street connecting the middle level to the lower level in the south, the wise man stood at the door of a large gourmet restaurant and walked slowly in. When he reached the second floor, he saw someone curled up on a chair not far away, smacking his lips.
Leng Rui, who was still sleeping, walked over and smelled a strong smell of alcohol and vomit. Although it had been cleaned up, it was still a bit pungent. The boss followed the wise man.
"Sorry for causing you trouble, please help me get a bucket of cold water."
The wise man poured the water towards Leng Rui unceremoniously, causing Leng Rui to wake up suddenly.
"What are you doing, old man, you..."
Snap
The wise man slapped Leng Rui on the cheek, and he covered his mouth.
"Old man you."
"What time are you? Come out with me."
Leng Rui looked around suspiciously, but Luo Han was gone.
After a while, in an alley, Leng Rui told the wise man about coming here to find his sister today and some things that happened before. The wise man's eyes were solemn, and Leng Rui took out the phone angrily.
"That bastard didn't even wake me up, but..."
"Stop it, take me to Luo Han's house. Let me remind you first that your sister may not be found for the time being."
Leng Rui's eyes widened and he looked at the wise man in disbelief.
"It's impossible for the old man, they..."
"Stop saying anything, brat, just come out and find something for me to do. If it weren't for the fact that you are still somewhat useful, I would have let you die down there. What are you going to do if I save you?"
What do you look like? It’s the secretary who gets scolded in the end, can you please be more careful?"
Leng Rui lowered his head, looking lost for a moment, with tears welling up in his red eyes.
"Why are you crying? As long as you are still alive, I will find a way for you. Take me to Luo Han's house first and ask me what is going on."
Leng Rui wiped away her tears and immediately walked quickly with the wise man.
At 7:30, Leng Rui and the wise man knocked on the door of Luo Han's house. Luo Han had bought a house long ago. He still remembered the location, which was an apartment building near No. 6 Huanzhuang Street.
"Xiao Leng, why are you here? I can't wake you up today. You're almost late for work, so I..."
Luo Han said, looking at the short old man with dark circles standing next to Leng Rui. The old man's eyes were a bit scary.
"You'd better tell the truth. If you don't tell the truth, I have no choice but to ask you to come with us."
In an instant, cold sweat broke out on Luo Han's forehead, and he began to tremble. Leng Rui grabbed Luo Han's collar.
"Where is my sister? Where is my sister? Give it back to me, give my sister back to me, you scum, scum..."
Chapter completed!