Yizhuang.

At dawn, Yang An continued his daily practice.

Whether you are practicing martial arts or practicing Qi in Maoshan, you need a strong body.

He has not used the Lihuo point in Lihuo yet. He plans to initiate spiritual enlightenment first, complete the introduction to the Taoism, and then make reasonable allocations.

Of course, this decision was also related to his memory of an ability about strange fire.

Refining the different fires of heaven and earth can improve your cultivation level.

Although he did not practice the Burning Technique and perfectly absorbed the energy contained in the strange fire, with the assistance of the Lihuo Bagua Card, the effect would be the same.

After all, fusing the alien fire consumes a lot of Lihuo points.

If you can become a Qi Practitioner and fuse with different fires, you will definitely gain the most.

The martial arts cultivation level is about to break through. As long as the Qi practitioner gets started, with the assistance of Lihuo Point, he will definitely make rapid progress and maximize the effect of Qinglian Earth Core Fire.

The boxing technique must be vigorous, the punch must be powerful, the lower body must be as stable as a mountain, and the boxing practice is most effective when the punch is carried from the waist. As Yang An's figure rises, the veins burst out, the muscles surge, and the heat on the head is steaming to the sky.

The sun was rising slightly, the sun was slightly hot, and Yang An's clothes were all wet.

While Yang An was practicing, Uncle Jiu had already gotten up and washed up. After washing, he began to practice Maoshan Baduanjin and exercise.

Maoshan's Qi training method emphasizes magical power, talismans and spiritual tempering, but does not show physical tempering.

Therefore, an expert alchemist is still a mortal body and is afraid of firearms, just like ordinary people.

Practice health-preserving and physical training methods to strengthen the physical body, harmonize the breath, and promote the advancement of magic power.

Jiu Shu’s health regimen is based on Baduanjin.

During the half year that Yang An was here, he had already memorized the training methods of Maoshan Baduanjin, but he did not chew off more than he could chew. The main focus was on practicing Baduanjin, Yangzi, and the Niu Mo Dali method for physical training.

The two have different emphasis, which is of no benefit to him.

Before his martial arts cultivation was complete, Yang An had no intention of practicing health-care methods.

"call!"

After slowly finishing the exercise, Yang An's whole body turned red, like a cooked crayfish. He picked up a bucket of well water and rinsed it directly.

"Yang An, how do you feel about "Qi Ling Zheng Fa"?"

At this time, Uncle Jiu slowly finished his work.

The practice of Maoshan Baduanjin does not focus on physical fitness like Qiankun Ruyiquan, but focuses on health preservation. Therefore, after a set of skills, Uncle Jiu has not changed much, and his breath is as peaceful as ever.

"Master, I've read it several times, but I just can't figure out some of the content. I'm planning to ask Master for advice."

"Well, that's right. With the "Spiritual Enlightenment Zhengfa", I will help you to clear up your doubts, and after understanding it, I can help you enlighten your spirit."

When Uncle Jiu heard this, a smile appeared on his serious face.

"Yes, Master."

Yang An replied with a smile.

Yang An returned to the house, changed into fresh clothes, and walked towards the practice room.

When he arrived at the practice room, Uncle Jiu sat cross-legged on the futon and closed his eyes to regulate his breathing.

Yang Jing waited quietly.

"Here you go, sit here. If you have any questions about "Qing Ling Zheng Dharma", I will answer them for you first."

After a while, Uncle Jiu slowly stopped his work, opened his eyes, and pointed at the futon beside him.

Yang An followed Uncle Jiu's method of crossing his legs and sat cross-legged.

"Master, the vitality begins in the heart, and the spirit gathers in the sky. What's the explanation?" Yang An slowly asked the doubts in his heart.

"Qiyuan, starting from the heart, controlling the spirit with the mind, keeping the mind in the right place, and surrounding the body..."

Uncle Jiu carefully explained to Yang An the key points of practice in "Qi Ling Zheng Dharma".

While talking, he also explained the points to pay attention to in detail to Yang An.

"What do you mean by 'spirit', and what do you mean by the heart bridge space?"

As Uncle Jiu explained, Yang An sometimes nodded, sometimes frowned slightly, and then relaxed again after a moment.

Cultivation is related to the future, Yang An asked carefully.

...

"Yang An, you can understand the "Ling Qi Zheng Dharma" now. After my master enlightens you, you can practice Qi."

Uncle Jiu nodded with satisfaction. Yang An's personality was different from that of Wen Cai and Qiu Sheng. Yang An was very cautious and practiced Qi training method so meticulously that every practice point had to be clarified.

I remember that when he explained it to Wencai and Qiu Sheng, they were not willing to listen. Only after his instructions did they barely understand "The Enlightenment of the Spirit".

Therefore, the path of cultivation between the two of them was not solid.

Yang An must understand every doubtful point in practice. Uncle Jiu is very satisfied with this learning attitude.

The path of spiritual practice ultimately depends on the individual. Only by knowing the path of practice and practicing taboos can we go further on the road of practice.

Uncle Jiu lit the incense that he had prepared for a long time, and the slightly drunken aroma lingered in the room.

"Cross your legs and close your eyes, stabilize your mind, your energy starts from your heart, your spirit gathers in the sky..."

Yang An followed Uncle Jiu's advice and slowly focused his attention on the ancestral aperture between his eyebrows.

In the dim mental space, Yang An's mind slowly gathered, but he always felt an invisible repulsion, preventing Yang An's mind from concentrating.

After trying several times without success, Yang An felt a little uneasy. He vaguely felt that if he did not succeed, a great terror would occur.

"Qiling, gathering."

When Yang An was anxious, his eyebrows stirred, and Uncle Jiu's voice came to his ears. At the same time, the repulsive force dissipated instantly.

Taking this opportunity, Yang An concentrated his mind again. This time, Yang An directly succeeded in concentrating. In the ancestral cavity between the eyebrows, a villain version of Yang An appeared, casting a miniature bridge bit by bit in the mind space.

This is what the "Qing Ling Zhengfa" calls the Heart Bridge.

Yang An instantly understood the role of micro bridges.

When the bridge was cast, the villain version of Yang An was integrated into it.

At the same time, with his eyes closed, Yang An felt that he had another communication channel with the world.

He felt a special kind of 'qi' in this world, which was accumulated in his body and also contained in the surrounding space.

It seems that he can absorb these 'Qi' with just one thought.

"It's successful. It's much faster than Qiusheng and Wencai, and it's a little faster than I was before."

"The soul is stable, integrated with the physical body, and fits the physical body. The scared soul finally returns to its place, and the soul will no longer be unstable."

Uncle Jiu withdrew his finger from Yang An's eyebrows, dispersed the magic power in his hand, wiped the sweat from his forehead, and said softly.

“The qualifications are really good.”

Glancing at Yang An who was still deep in cultivation, Uncle Jiu couldn't help but say one more thing. After saying that, he got up and walked out of the house.

The successful spiritual enlightenment means that Yang An has officially become a Maoshan Qi practitioner.

After spiritual enlightenment, the first practice has the best effect and the fastest progress in practice.

Because after the spiritual enlightenment is successful, you can absorb the 'qi' accumulated in the physical body for many years, and your cultivation will progress rapidly.

Uncle Jiu knew exactly this, so he did not disturb Yang An and left Yang An to practice.

...

At this time, Yang An felt that the 'qi' in his body was constantly surging towards the bridge between the eyebrows, converging into the mind space.

He could feel that his mind was slowly growing stronger.

"This is the state of Qi training mentioned in "Qi Ling Zhengfa". It's really incredible. It's not about practicing Qi on the body, but opening up a bridge between the mind and spirit space and gathering Qi in the mind space."

"The ninth level of Qi training is to strengthen the nine heart bridges (the bridges in the mind space), and ultimately strengthen the soul. At the same time, the luck of the soul becomes mana. It is really interesting."

With the practice of Qi training, Yang An thoroughly understood the path of Qi training, each level of practice point, and also completely knew how to go in the future.

Steadying his mind, Yang An fell into practice again.
Chapter completed!