After sending away his family, Long Yu suddenly felt very lonely.

He hasn't felt this way for a long time.

When I was in Argentina, I had many good friends.

Whether in Boca or River Plate, there is always a group of best friends around you.

After coming to Europe and settling in Milan, I have been living with Chang Ming.

Even if they are not on the same team, the two of them see each other every night.

Later, they played for the Rossoneri at the same time and even came out together.

Now, I am the only one left.

Standing on the terrace on the third floor, below is the swimming pool and garage.

Very luxurious.

But now Long Yu still feels a little lonely.

Nowadays, the material life is quite rich, and Long Yu is very satisfied.

However, what Long Yu wanted most was not these.

He likes the green field and he likes the feeling of fighting.

"The game is coming soon! I can't wait!!!"

The league is still far away, and there are still some days before the training camp, so Long Yu gives himself extra training in advance.

Benitez is still at the club and working in the office every day.

Especially dealing with transfer related work.

Long Yu returned to the team early for individual training.

A on-duty physical trainer named Markel in the team accompanies Long Yu every day.

This made Long Yu very grateful.

In addition to daily ball training, Long Yu asked Markel to prepare a personal training plan for him.

In today's international football world, Milan's medical level is top-notch in the world, and Real Madrid's training level is one of the best.

In Real Madrid, many veterans have a tacit understanding in their careers and can perform well and fly all over the field.

This is inseparable from their very scientific training methods.

Markel is an expert within the coaching staff, very professional in all aspects, and a top kinesiology expert.

However, his training plan made Long Yu a little worried.

"Markle, your training plan is too..."

"Is it too strong?"

"No, the intensity is too low."

"Um?"

"The intensity of my normal training is higher than this, let alone that I have to train more."

"Practice extra, tonight?"

"Yeah, I don't have a girlfriend, and I don't have any other means of entertainment, so I can only rely on training to relieve my boredom."

"All right……"

Markle revised the training plan and gave it to Long Yu.

"Some of this plan needs to be completed at night."

"No problem! I have training facilities at home!"

Three days later, Long Yu discussed with Markle again.

"This training intensity is not appropriate."

"Isn't it a bit big? I said you should do it step by step. I'll give you the next step..."

"Markle, you are wrong. I don't think the intensity is high, but I think the intensity is still not enough."

"not enough?"

"I have been training myself for a while longer every day for the past two days, but the intensity is still not enough."

Seeing Long Yu's serious expression, Markle asked him to wait for a moment, then returned to the office to find him a training plan.

"What do you think of this?"

"Hmm...perfect! I like it!"

"You can try it for a few days first, and then adjust it downwards if you feel it is too strong."

"Will not!"

Seeing Long Yu's cheerful look, Markle smiled.

It seems that Real Madrid not only has another superstar, but also a training madman.

Let's see if he can persist.

Three days later, Long Yu rushed to Markle's office early in the morning.

Markle was changing clothes, wearing neiku and looking at Long Yu who rushed in, dumbfounded.

"Long, what are you..."

"Man, you're awesome!"

"Well, my wife praises me the same way..."

"What are you talking about! I mean your training plan is great! I like it very much! It suits me very well!"

"suits you?"

"Yes, I feel like I haven't wasted a single second. Every muscle and bone in my body is getting stronger!"

Looking at the excited Long Yu in front of him, Markle was silent for a moment, and then said something.

"Dude, do you know that this training plan of yours belongs to Cristiano Ronaldo."

"Huh? Is it from Ronaldo?"

"That's right. In Real Madrid, only training freaks like him use this kind of plan, and no one else can stand it."

"But it suits me well."

"Yes, so you are all super geniuses."

"When you say that, I want to see him sooner."

"Haven't you seen this before?"

"He has seen me, but he has never seen me wearing a Real Madrid jersey."

"I hope you can become a good partner. Real Madrid will definitely become the best team in the world by then. Maybe we can also win three consecutive Champions Leagues and defend six titles."

"Definitely! Hahahaha!"

According to Ronaldo's training standards, Long Yu also began to practice hard.

When Chang Ming was around, Long Yu always lived a very regular life.

I followed Chang Ming's rhythm and did not undergo any special training.

But it's different now.

He came to Real Madrid, this is not Milan.

Well, it would be terrible if my brother heard this.

But it is.

What is the strength of Milan's striker?

Balotelli has good talent, but lacks endurance.

His brother Pazzini is only between first-rate and second-rate.

Salah is good, but he lacks experience and his shooting skills are still lacking.

Here, there are a lot of geniuses on the front line.

Ronaldo.

Bell.

Benzema.

This does not include the group of young geniuses.

In front of such competitors, if we don't maintain our top form and perform at our top level, it will be hard to predict next season.
To be continued...