With a command, more than a hundred strong and dark-skinned men fell down with a sound of shovel.

Then start doing push-ups quickly.

The movement was quite fast, and it was obvious that it was a perverted quality that could be trained after a long period of devil training.

This frequency and speed allow you to complete warm-up push-ups very quickly.

The most perverted thing is that after these thousand push-ups were done, there was no one who was exhausted. Of course, it was a normal human being after all. After doing so many sets of push-ups in one go, he was still a little tired, but Aaron just gave everyone twenty minutes to rest, drank some water, and immediately recovered a lot of physical strength.

Next, there was a very concentrated training.

Devil training.

The most perverted thing about long-distance running with weight and free fighting battles was the training that Mr. Canglang gave to Canglang to break through the limits of human physical fitness. - Catch ants!

Yes, it's just catching ants.

This training method sounds very funny, but in fact, the effect is quite significant.

When catching ants, when you have to stand, find the ant's location, then quickly squat down, quickly grab the ant, then quickly stand up, and then run back to the collection point a hundred meters away at the speed of sprinting, and put the ant in.

This seems very simple, but in fact, it also tests a person's explosive power, a person's speed and calmness, and it is very effective in training a person's mind. The most important thing is that it can train a person's visual ability.

The ants are very small. At first, they may feel more relaxed when catching ants, but after several rounds, they will become more tired and will not be easy to concentrate.

Many similar devil trainings before were just physical exercises, and breaking through is only the limit of physical strength. There is no mental exercise, but it is still relatively few after all.

However, this kind of exercise can make everyone subconsciously tighten their nerves from beginning to end, because no matter how tired or unable to concentrate, you must find the ants accurately and accurately, and then squat down and quickly pick up the ants. Otherwise, after squatting down, it doesn't count.

The number of ants that everyone wants to catch is uncertain. It is okay to catch as many as possible, but there is a time limit. Within three hours, you must catch as many as possible. Because... there is a punishment rule for training ants catching, that is, among more than 100 people, the ones ranked last forty, cannot eat, and do a thousand push-ups to finish the training!

So, basically no one is willing to lose the chain.

The point is that in this process, the ants cannot be hurt. At the ant collection point, every time an ant is collected, an inspection will be carried out, and the ants must be ensured to survive. This rule is mainly to exercise the mental power and attention of each brother, and you cannot blindly use brute force. While using brute force, you must also know how to use clever force.

The day of training came to an end without realizing it.

And at the end, Aaron summoned everyone together loudly.

These brothers were all exhausted and panting, and were covered in sweat after drying and sweating. They couldn't stand straight, but they were still holding on.

Aaron glanced at this time, then suddenly shouted in great majesty: "Stand for me!"

As soon as the words fell, everyone cheered up.

"Today, there will be no more punishment for catching the last forty ants!"

When he heard this, the forty brothers who had just lost their lives immediately breathed a sigh of relief, but they just secretly praised him in their hearts, and on the surface they all looked very serious.

In fact, there is a very important reason why their cohesion is so strong...

Almost all of these more than 100 brothers were orphans, or all kinds of misfortunes in their families. In short, most of them were men who were alone now. Or, some of their families were cured for free on Truman's side. In normal times, everyone was as harmonious as if they were in a big family.

Truman's tone has almost been set now, which is to save lives and help the wounded and family.

Brotherhood is also valued very seriously.

Most of us are young people with poor family backgrounds, and they all appreciate each other. In order to ensure the stability of their future lives, Aaron, as Chu Nan ordered, opened an account for each of their brothers who joined the Trumen Special Training Team. Every month, they would save money for them, and the price was quite expensive. To put it bluntly, this money is more than ten times better than the jobs they were looking for before!

Chu Nan is not short of money, so he cultivated a powerful Truman guard team.

However, the name of this Truman Guard has not yet been decided. After they were ready to go to the United States, Chu Nan finally decided on it after he thought about it. Chu Nan gave Aaron a character, which was to divide the guard into small teams, and then let these teams go to the United States in batches, otherwise the target would be too big and it would be a little troublesome.

The miscellaneous things such as visas for these brothers have been arranged, and they are waiting for them to pass.

Aaron just came up with a good team idea today, and at this time, it was the time to announce it.

"Now, I announce something very important. - tomorrow, we will set out to the United States in batches!"

"roar!!!"

When everyone heard this, they were roaring with tigers!

They were already waiting for this day and were impatient!

After much calls, I finally waited for the arrival of this day!

These passionate men, these passionate men who are extremely loyal and grateful to the Truman, cannot wait to go to the United States to meet with the Truman's head, Master Chu, and do a soul-stirring and prosperous career!

"Silent first!!--Now, I'll be in the team!"

After Along's words came, everyone stood up one after another. The feeling of fatigue that everyone had before seemed to be wiped out in an instant.

"Given that you thirteen uncles once had a very interesting group of titles called Thirteen Taibao, I decided to ask you thirteen uncles to lead a team separately. The final general naming was finally finalized by your master. So, now I will give you the team number first!"

Chu Nan had told Along before that he would not accept disciples in the future, only Along, Thirteen Taibao, and An Shijie were his disciples. As for the future children of the Trumen, he asked Along to accept disciples. Therefore, Chu Nan is now the Trumen's master. This is actually convenient for management. As long as Chu Nan concentrates on teaching these fifteen disciples, it is enough.

"Team No. 1! Li Fan, Zhang Liquan..." Aaron said the names of ten people, "Get out of the list!"

Finally, the thirteen columns finally summarized.

"Okay, tomorrow morning, Team 1 will set off first, in the afternoon, Team 2 will set off, in the evening, Team 3 will set off, in the early morning, Team 4 will set off! And so on!"

And in about three days, all thirteen columns were sent to Los Angeles, USA.

After this ended, Aaron ordered everyone to rest, have a dinner, and leave their hometown for the last carnival!

Then Aaron slowly walked to his lounge and called Chu Nan.
Chapter completed!