Chapter 8 No one is more fierce than me

"Oh! This is really crazy!"

Li Feng's agent Tony said a blankly, and this kind of sentence was unanimously agreed by everyone present. Some people even wanted to shout loudly that this is the Earthling?

"Feng, is this what China's legendary cleansing and marrow-clearing is done, Yi Jingjing?!"

Yi Jingjing?

Is this a magic horse?

Is it the Yijin Jing?

Hold!

Before Li Feng could reply, Chris Wallace walked over and rubbed Li Feng's head, with a very intimate attitude:

"Feng, I chose you. I think those guys will be jealous of me when they know this grade."

Wallace's attitude made Li Feng feel a little chilled. Thinking about it, it's true that an old man's intimate action is so greedy!

After all, Hollins was used to seeing the world, and his face quickly returned to normal. He looked at Li Feng and said:

"Feng, I heard that you want to play as a small forward, and you can do it according to your physical fitness, but you have to come up with the corresponding skills!"

Li Feng nodded:

"Ok, sir."

After testing physical fitness, technical testing is required.

The technique is mainly shooting, divided into under the basket, mid-range shooting, three-point shooting, free throws, and various positions need to be tried.

The basketball was constantly being slapped in Li Feng's hands, and it made a banging sound when colliding with the floor!

Li Feng felt something was wrong, and he had a bad premonition, not only his arms were a little numb because of the bench press, but more importantly, there were still many unfamiliarities with this body.

His skills are only suitable for the weak body in the past, which is far from the previous aspects of bouncing and strength.

Of course, Li Feng quickly adapted, but the best result was just a little better than the pre-draft test.

All the shots at the basket were basically made, free throws, mid-range shots, and almost all three-pointers were hit. The occasional crisp sound of the net could not stop the clanging of the Federal Express Arena from becoming an iron shop.

The total score of the shooting is 100 points. If it weren't for the excellent shooting at the basket, Li Feng's shooting would not even be able to score 15 points now.

The cold ironclad sound was like a bucket of cold water, extinguishing Wallace and others' enthusiasm a lot. Wallace couldn't help but say:

"Feng, has Yi Jingjin taken away your shooting ability?"

Hollins shook his head, his expectations were too high. If a 19-year-old boy, who has the physical fitness as strong as Li Feng and has Jordan's skills, is he really a fucking human?

"Chris, the forward is still young, and his shots under the basket are very accurate, that's enough. A center doesn't need much skill!"

This sentence is also for Li Feng, which means that if you say little forward, don't think about it.

Li Feng didn't want to explain anything with his own skill, so he gasped and said:

“I just don’t get used to it.”

In the following passes, dribbling, steals and other aspects, Li Feng brought constant "surprises".

Li Feng has a good grasp of the passing position and timing, but he cannot master the strength. He is either big or small. The most outstanding thing in the end is the steal. With his physical fitness and arm span, he scored a high score of 95 points, which is not easy for the center.

Finally, after all the tests were completed, only the fat ratio was left, which required a specific machine to detect. In the rookie report, Li Feng's fat ratio was 3.5%, which was a very good value.

Hollins compared the results of the two physical tests of Li Feng and Griffin of the Clippers. There is no doubt that Li Feng's physical test results are even more awesome than Griffin, which gave him a big surprise. However, in other aspects, shooting and passing, Li Feng seemed to be very unstable, which made him very puzzled. At least Li Feng's previous skills were very poor, but very stable. Why is it a bit like a warrior now?

But he racked his brains and couldn't figure it out, so he had to say to himself:

"Maybe Li Feng is born to be the next Ben Wallace, a small forward, and it's enough for us to have Rudy."

Chris Wallace next to him agreed.

When Tony heard this, he smiled quickly and said happily:

"Ben Wallace is very good. In fact, Feng likes Ben Wallace the most."

It’s Ben Hualaihua again, why is this guy’s ghost never dispersed? Li Feng is speechless.

However, today's body side also made Li Feng much more awake. While God gave him a perverted body, he also made his skills incompatible with his body. If he didn't want to be Ben Wallace, then he would need to do something.

Li Feng has witnessed the growth of too many players in his previous life, and of course the most famous ones are Kobe and Arenas.

Kobe, who was just a first-time NBA player, is a jumper. The next generation of the God-Stealing God-Slaying Jumping shot that won the game. He first missed a goal in the fourth quarter in the playoffs in the rookie season, and then missed two equalizer three-pointers in the last minute of overtime. The Utah Jazz defeated the Lakers in the first round of the playoffs. Kobe was still very immature at that time. No one would have thought that Kobe could score 81 points, and some even laughed at Kobe for being overestimated.

However, Kobe defeated the "6-6-6" training method, which is both simple and complex, so he questioned that even if someone doesn't like Kobe, he has to admit that he must admire his skills.

General Arenas took a more difficult road than Kobe. At the end of his first-year high school season, his coach reached a conclusion that changed his life: "You will never be able to go to college to play basketball."

“I think that’s the beginning of everything,” Arenas later recalled, “before that, I enjoyed playing basketball, but wasn’t obsessed. I just liked playing basketball because my friends played basketball, and playing basketball allowed me to stay away from a lot of trouble on the streets.”

But that summer, the young Arenas was filled with another motivation - proving that coach was wrong! He started practicing basketball before dawn every morning, and spent the whole day on the basketball court to fight or form teams with different people. Anyone, any time, any venue, any game. His father knew where he played, and knew that he could stay away from drugs and violence in this way, so he was happy to let him go crazy.

Now, the whole world thinks that he is another Ben Wallace. Li Feng does not want to be Ben Wallace, but his body and technology are seriously inconsistent. If Li Feng wants to change this situation, hell is the same as Kobe Arenas. That is the "hell"-like training. Only fierce training can make the incongruous body become coordinated.

So, Li Feng also formulated a training plan for himself. In fact, it was very simple, which was to adjust Kobe's training plan and strengthen the training volume, because Li Feng did not think that Kobe's body had a stronger version of Chamberlain's strong body.

The plan is as follows:

14 hours a day, 6 stages each time, 6 days a week.

1. Shooting practice, jump to the box after completing two thousand mid-range shots, and the height of each box is different.

2. Speed ​​running training, mainly 30 meters of rapid running.

3, three-point shots made 3,000 times.

4. Carry out strength training (10 sets of barbell curls, 20 times per set, 15 sets of barbell bench presses, 20 times per set, squats and rest after fatigue of upper limbs, and at least 600 squats.)

5. Drip through obstacles and pass the ball in various ways.

6. Focus on training a technique every day, starting with the simplest one.

This training program starts at 7 a.m., rests at 12 noon, then starts at 2 p.m., rests at 6 p.m., and rests at 7 p.m., and it can be said that this is not "hell", but "purgatory". What is more abnormal than Kobe is that Li Feng has to bear 15kg during training.

Although the training volume is large, Li Feng is not afraid or excited. Since his body is not compatible with his skills, he will use fierce training to make his body compromise. No one is more fierce than me.
Chapter completed!