In the basketball hall of Lennan High School, Coach Taroka's voice filled the entire basketball hall.

"Come on! Everyone runs!"

"Don't think you can relax your training without large competitions this semester! I tell you that for the winter season, your training must be more harder than before!"

"Rennan High School, who qualifies as Kanagawa's first place, actually toured the first round of the summer season. Do you know how schools outside the world evaluate us?"

In the stadium of Lingnan High School, Coach Taoka was loudly coaching the players of Lingnan. The three main players who started in the team were not there. The daily training of Lingnan High School reduced a lot of daily running exercises, and added a lot of physical exercises and personal special exercises. At this time, the players in the stadium of Lingnan High School were sprinting back.

Nowadays, Nan Lie and Ikegami are the key objects of coach Tarooka's care. When all the players in the third grade of Lingnan High School retired, the players in the second grade are the main players in the field of Lingnan High School. Fortunately, the first grade of Lingnan High School has two Tian Ye and Sendo. Their strength has reached the national level in the first grade.

Although most of the second-year players have average talent, fortunately, Nan Lie was dug up by Coach Taroka from another county by Coach Taroka, and Yuzu has now grown into a more reliable center. Although he is not yet considered a national center, Coach Taroka is confident that he can train Yuzu.

Similarly, Coach Tarokatsu also had great expectations for Ikegami, who was trained by Coach Tarokatsu as a defensive vanguard. The team composition of Lingnan High School is destined to need a person who can assist in rebounding competition and defend the opponent's breakthrough hands. And Ikegami, who is hardworking, excellent in physical strength and calm in character, has become the optimal solution for the power forward that Lingnan High School lacks.

With the backcourt composed of Tianye, Sendo and Nan Lie, the firepower output of Lingnan High School is guaranteed. But when it comes to attack power, Coach Tianoka can pat his chest and guarantee that there are no teams in the country that can compare attack power with Lingnan High School. What Lingnan High School lacks a little bit is the strength of the reserve team and the inside.

Although the deterrent power of Yuli in the inside is very strong, it is unrealistic to rely on Yuli to protect the inside when Lingnan High School faces a national powerful force.

Although Ikegami has filled the vacancy of the power forward of Ryunan High School, to be honest, Ikegami's power forward cannot help Yu Zuo much. Now Ikegami is 181cm tall, which is enough to deal with the strong school in Kanagawa Prefecture, but when facing the national-level strong teams, it is a bit lacking.

Although Ikegami is known as the defensive expert of Ryonan High School, his defensive strength is also selected by the shorts. The original work, Ryonan High School played a practice match with Xiangbei High School for the first time. Ikegami Ryoji defended Xiangbei's Glasses Brother, but in that game, Glasses Brother scored at least 14 points.

However, compared with the more awkward defenses of other Lennan High School players, Ikekami seemed to be rare at this time. Coach Tarokashi really couldn't find any better players than Ikekami's defense.

In order to strengthen the defense line of Lingnan High School, Coach Taroka focused on physical training. In terms of defense, nothing is more important than physical strength.

"Yoxi! Stop, 40 minutes of independent training." Coach Taroka looked at the watch in his hand, then stopped, said he had an independent contact, then waved his hand to greet Chishang and Nan Lie and walked to the basketball court on the other side.

"Nan Lie, Chi Shang, the training of the two of you is in a group."

"I'll pass the ball to Nan Lie, and you can come up to defend Nan Lie's attack."

"Nan Lie, your main offensive method is three-pointers, with three-pointers as the main attack, and at the same time, you use your breakthrough ability to assist your attack."

"The main purpose of training is to strengthen your shooting ability against three points."

"Ichikaka, don't be polite, just go to your body to fight."

Coach Tarokata specially brought Nan Lie and Chishao out for special confrontation exercises. One-on-one confrontation tests physical strength, and their confrontation training can train the abilities of both of them at the same time. It not only strengthens Chishao's defensive ability, but also strengthens Nan Lie's offensive ability. It can be said that it kills two birds with one stone.

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While conducting team training at Lingnan High School.

Xiangbei High School rarely welcomed Coach Anxi's personal guidance. Since Coach Anxi was stimulated by his disciple's death in college, Coach Anxi has changed his past style of devil coaching.

After coming to Xiangbei High School, I have always adhered to the coaching philosophy of happy basketball.

However, after Coach Anxi met and talked with his old friend Coach Kitano by chance a few days ago, he learned that Coach Kitano is now coaching at Yokota Middle School and has led the team to win the summer season championship, Coach Anxi's mentality has actually changed.

My good friend's coaching career seems to have resulted, but in contrast, coach Anxi himself...

At that time, Coach Anxi knew that he seemed to have to take the initiative to change something. Therefore, it was rare that Coach Anxi not only sat on the side of the court to watch Mu Mu take the young players to train, but planned to take the initiative to arrange some training content.

Although the two main players in Xiangbei were not in the team, but went to Hainan High School to participate in the training camp for the Qiuzhiguo Sports, there are still many trainings for the remaining players.

The captain of Xiangbei High School, Mitsui Shou, was not present. In the previous time, the second-year Mu Mu Gongyan led the team to train. Coach Anxi never said anything about the team's training and let Mu Mu Gongyan arrange it.

In the original work, it is because Coach Anxi does not care about the team training and allows the captain Akagi to make trouble, which leads to some of the team members being resentful towards Akagi and leaving without being able to withstand the training. The players who left always complain about Akagi instead of Coach Anxi, and it can be seen that the team training was dominated by Akagi at that time.

Originally, Coach Anxi also let Mitsui Shou make trouble, but Mitsui Shou is much better than Akagi in the captain's position. The players' strength has improved a bit with the training time. Now, Coach Anxi, stimulated by his old friends, also plans to take the initiative to do something for this team.

The average height of the players in Shokube High School is not very high. Except for Akagi and Mitsui Shou, the height of others is below 183cm. The team's current offensive core is Mitsui Shou. In order to enable Mitsui Shou to get more and better mobile phone opportunities and shooting space in the future, Coach Anxi arranged the running tactics of alternate pick-and-rolls.

This tactic mainly depends on the consciousness of the player in the pick-and-roll. As long as the pick-and-roll player is in place, Coach Anxi believes that Mitsui Shou can seize the opportunity to attack. This tactical training excluded Miyagi Liangda, and Coach Anxi was pulled to a court alone to practice shooting.

This autumn, several teams in Kanagawa Prefecture are growing their own.

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Chapter completed!