Each of the three movements of Jinshi Bone Strengthening Kung Fu is a stage, because the first stage only requires animal essence and blood to meet the body's bone strengthening needs, so it is relatively easy to practice successfully.

The standard for Dacheng in the first stage is that all the bones in the body are black and shiny. Although Zuchuan cannot see the scene inside his body, the burst of power throughout his body and the control over his body indicate that he has reached Dacheng.

After adapting to the surge in strength for two days, he began to prepare for the fourth form, which was also the second stage of the gold and stone bone strengthening technique. This stage was called the gold, stone and silver bone by him.

When he took up his posture with passion, drank a bottle of beast blood with confidence, and performed the fourth move from beginning to end three times, the result was not ideal.

Usually when you practice, you will feel the changes in your bones. Although it is not obvious, your strength is indeed increasing. But this time, let alone the increase in strength, even the qi and blood needed to strengthen your bones are no longer absorbed.

Zuchuan tried several more times but still couldn't do it, so he had no choice but to ask his good son.

"Do you know what magical skills are? Of course they cannot be practiced in the same way as ordinary skills. The martial arts moves in the second stage need to be practiced with medicinal herbs."

"What herbs are needed?"

"Dad, don't worry. I'll give you a formula, and you prepare it according to the proportions. Then before each practice, soak it in water and take a bath. The effect is guaranteed to be good."

When Zuchuan finished recording the formula, he almost vomited blood. There were more than a dozen types of medicinal herbs recorded on it.

Maidenhair grass, hemolytic grass, boneless flower, thousand silver fruit...

Hey! I don’t know if the old man from the herb garden has enough.

I opened the courtyard door for the first time in half a month. The sound of the door opening immediately aroused the reaction from the next door.

"Old man, I told you that Xiaochuan was in seclusion, why are you here again? How much hatred do you have, so that you... Xiaochuan, you are out of seclusion." Sun Lin asked in surprise when she saw it was Zu Chuan.

Then he hurriedly pulled him to the next door and whispered, "Don't go out, my grandpa has been waiting for you to come out. You will definitely be unlucky if you fall into his hands."

If I hadn't stopped you, I would have rushed in and beaten you. I didn't dare to tell grandpa if something happened, it's all your fault."

Only then did Zuchuan remember that there was a big boss outside, waiting for him to come out.

Thinking of this, I took out the paper with the formula written on it and asked, "Where is Xiuxiu? I need some herbs here. Let her go to her master to see if there is any."

Sun Lin took it and said, "Xiuxiu is going to Grandpa Yao's place. I will help you take it there. Just wait here, but don't go out."

Looking at the girl running away, Zu Chuan couldn't help but sigh, "Mr. Sun should be very satisfied with having such a granddaughter."

"Really? Are you very satisfied with raising my good granddaughter like this?"

"Of course... no. Old man, why are you here now? Sit down quickly, sit down quickly, I will get you some tea."

City Master Sun grabbed him and said, "Sit down."

Zu Chuan had no choice but to sit down honestly and feel the flow of energy in his body, knowing that this was a test of his cultivation achievements.

"That's right. It's only been a little over a month, and you've already practiced to this extent. It seems like this technique is really suitable for you."

"Old man, you are so complimentary. Ever since I knew that you wanted me to take on the important task, I have not dared to rest for a moment. I came out this time to practice the fourth form and to look for medicinal herbs."

City Master Sun ignored his flattery and asked, "Are you just practicing the fourth form now? You shouldn't. Some people have practiced the fourth form before, but they are definitely not as powerful as you are now. Have you tested your current strength?"

"Not yet, but I have just entered the second stage and haven't practiced yet." Zuchuan said. "Let's go and try it now."

The two came to the martial arts arena and asked everyone to leave for now.

"Try your physical strength first, go ahead."

Zuchuan nodded, came to the 1,500-kilogram gravity stone, hugged it with both hands and lifted it up with a little force.

Then it was 1,600 jins, and 1,800 jins could easily be lifted over the head. Two thousand jins was a bit strenuous, but I still lifted it.

City Master Sun was both pleased and a little regretful, and said, "You are already very good. Most warriors basically choose this power to stimulate the energy of the muscles and veins in the body and break through the Yun Qi realm. You have a very deep foundation, I guess.

After practicing the nine postures, I still have a strength of 5,000 kilograms. In this case, even if it is not as good as that little pervert, it is almost the same."

"Who is the little pervert you are talking about? What is so special about him?" Zu Chuan only heard the last sentence.

"It's your sister Wenxiu. She already has four thousand kilograms of strength. I asked her, and she actually said that there is still room for improvement of at least two thousand kilograms. Isn't this a pervert?

If she and Linlin hadn't been mischievous, I would have wanted her to lead the team. Let's go back first, so as not to affect the disciples' practice, and there is no need to test the explosive power."

Zu Chuan followed behind, with only one thought in his mind. Xiu Xiu gained another thousand kilograms of strength. Xiu Xiu gained another thousand kilograms of strength in half a month. But in the same time, he only achieved half of the results. It seemed that he was going to be beaten.

Xiuxiu has been bullied her whole life.

City Master Sun looked at Zu Chuan, who suddenly became depressed, and wanted to slap himself. Why are you talking so much? This kid has worked hard enough. He has successfully practiced all the techniques that no one has practiced for hundreds of years. He still has

Why are you so dissatisfied that you are still attacking your children?

If something unexpected happens in the future because of this incident, causing the practice of the Great Sage Illustration to fail to meet the standards, he will be the sinner of the entire Four Ridges World.

"Xiaochuan." Thinking of this, City Master Sun immediately made amends, "You don't want to compare with your sister. She has been practicing since she was a child. And you, it has only been half a year since you started practicing. What else do you have?

Satisfied.

Besides, do you know that Wenxiu and her master almost sold the coffin boards in order to let her practice?"

Zu Chuan quickly asked, "What's going on? Is it expensive to practice Xiu Xiu's exercises?"

"Don't talk about money, money is the least valuable thing. Almost all of the century-old medicines that Mr. Yao has collected over the past few decades, as well as the essence and blood of various special beasts, have been fed to Wenxiu. This is not enough. He is anxious every day.

Pull your beard."

It seems that Wenxiu's foundation-improving technique consumes a lot of money. It is said that Xiaoqi also made her grandfather heartbroken, and is also acquiring many precious treasures, which should be used for this purpose.

Fortunately, her skills can only improve the foundation of women below warrior level. I don’t know whether it is luck or misfortune. I have three minutes of silence for Brother Six.

Thinking of this, he felt a little sympathetic and said, "Old man, I believe you will feel what Mr. Yao is going through soon."

City Master Sun glared and said, "What do you mean, curse me to lose all my beard, right?"

"Grandpa." Sun Lin came back and saw her grandfather blowing his beard and staring, and immediately protected Zu Chuan.

"What grudges do you have? There is no end to them."

"You, what do you know? I didn't bully him."

"real?"

"Of course it's true. What are you holding in your hand?"

Sun Lin handed the bag to Zu Chuan and said, "This is the medicinal herb used by Xiao Chuan for practice. I asked for it from Grandpa Yao. Grandpa, let's go, I want to tell you something."

City Lord Sun asked in confusion, "What is it that you can't talk about here anymore?"

"Oh, let's go quickly. I have to go back anyway." The grandfather and grandson, who loved each other, left. At the corner, Mr. Sun looked back at him.

The amorous look in that glance was full of resentment.

Zuchuan took the things back, opened them and put them into categories.

"Son, are these things correct?"

"The medicinal properties are not enough, so just use it."

Since it works, let's continue to retreat. Wenxiu puts too much pressure on him. He doesn't want to be thrown down every time they meet. It's too embarrassing.

To practice the fourth form, you must first use herbs to stimulate the bones in the body, and then use blood to nourish and strengthen them.

According to the recipe, Zuchuan ground the herbs into powder and mixed them together. Then he boiled hot water, and the water temperature was controlled very strictly in the recipe.

When the medicinal powder was poured into the water, the clear bath water immediately turned into black water, and it also exuded a fishy smell.

Although the sales were not very good, I still jumped in out of trust in Xiao Shitou.

He didn't feel anything at first, but just when he thought the formula had no effect, a stabbing pain hit him. It started with some pain in his limbs, then his trunk, and then his head.

It seemed that the medicine had entered the blood. When the pain almost disappeared, Zu Chuan quickly stood up and jumped outside.

The fourth martial arts move has been played, and there is no time to get dressed now.

This time I can feel the consumption of qi and blood in my body, so there should be no problem.

Although only one-tenth of the herbs were used, the effect was quite good. The fourth form has been officially practiced.

Now you just need to persist. When practicing the fourth pose has no effect, it means you can practice the fifth pose.

The retreat was back on track again, but the martial arts palace outside was very uneasy. It was originally said that there were no restrictions on entering the Wenling martial arts palace, but now it suddenly changed to only the strong bone realm, and those who could enter as a disciple.

There were many dissatisfied warrior disciples, and some of them left the martial arts mansion in anger and entered the Wenling Mountains in their own name.

For the warriors who left, there is no obstacle in the training and supervision of the martial arts, and they are now selecting elites in the bone-building realm.

The registration standard this time has also been raised to the point where you must have at least 1,500 kilograms of strength or potential to register.

This condition once again excluded most people, and also selected a few unexpected surprises.

During this period of time, City Master Sun was in both pain and happiness. The pain was truly heartbreaking. One-third of the treasure that he had kept for hundreds of years was suddenly used by his precious granddaughter.

But the harvest also made him happy. Sun Lin originally had the potential of two thousand pounds, but now it has more than doubled. Is there anything more surprising than improving her foundation?

"Linlin, you have been practicing for three or four months. You need to stop and take a rest. If you activate your muscles and veins, you and the others will not be able to go to the Wenling Mountains."

Sun Lin gave up and said a little unhappy, "I can't compare to Xiu Xiu, and Xiao Qi is better than me now. Grandpa, I'm a little unhappy."

"You." Sun Zhongxin said with a smile, "Xiao Qi is just like you, it's just that you haven't fully adapted to your own strength yet. You will know after a while."

"Okay! But there is still one person who can't compare to me. When Xiaochuan comes out, I will definitely beat him up."

"Speaking of Xiaochuan, it seems that you gave him a handful of herbs last time. Did he say when he would be released from seclusion?"

"It's just the past few days, but the herbs he wants this time have changed to many different types. Grandpa Yao doesn't have the ones he has at his place. They were transferred from Wanbao Tower."

"Changed again?" Sun Zhongxin asked.

Sun Lin said, "Yes, including the first batch of herbs, there have been three batches."
Chapter completed!