One door, two doors, three doors, four doors, five doors...

Shi Yun could never have imagined it.

Bai Dan had no slight resistance.

He even gave him "unexpected joy".

A total of thirty-eight martial arts were given in total.

Of course, this is all external force.

"By the way, you still want to try internal martial arts, right?"

"I happen to know an internal martial arts. Although it is just ordinary, it can also develop internal strength, and auxiliary medicinal materials are not difficult to find."

"I'll give this internal martial arts to you as well."

Bai Dan not only gave thirty-eight external skills.

He even gave an extra internal martial arts.

It was as if she wished Shi Yun would practice more martial arts, the better.

The so-called greed and chew too much will not make you chew.

This means to transport the stone to "suffer to death".

"Okay, you said."

However, Shiyun came without hesitation.

It seems that I don’t know that martial arts should be focused, rather than being too ambitious.

Since he has internal martial arts, he wants to try it.

So, Bai Dan gave Shi Yun an internal martial arts of "Baoxiong Gong".

This violent bear skill imitates the black bear and trains all muscles and qi and blood.

Exercising all muscles, qi and blood all over your body is like a violent bear.

It is said that after he achieved great success, he was really like a human-shaped bear, with very terrifying power.

Of course, its characteristic is great power.

Such internal martial arts are everywhere, and they can only be said to be very ordinary.

The only thing is that practicing internal martial arts requires a medicinal bath.

The medicinal materials required for medicinal baths are very expensive!

Even though the medicinal materials required for the Blast Wind Gong are already relatively ordinary, over time, the number of medicinal materials required is a very terrifying number.

The cost will naturally be quite high.

Put internal martial arts aside first, Shi Yun still has to choose external skills first.

Thirty-eight external skills.

The more the better.

External skill is to polish the skin, and finally train the skin to the copper skin realm, that is the highest level.

Then, "force" can be born.

This is basically the route of external skills.

As long as strength can be born, the external skills are actually similar.

The difference is just some focus.

For example, the "golden finger" of the golden finger gate is the focus of the finger.

It can exercise the skin on your fingers very tough, and in the end it is like a magic weapon.

But the martial arts of the Golden Finger Sect also exercise the entire palm.

Therefore, there is no need to practice Shi Yun in the external skills on the palm.

In the end, Shi Yun selected several external skills among the thirty-eight martial arts.

Can cover every part of the body.

The head, Shi Yun chose the iron head medal.

The torso includes the front and back, and Shi Yun chose the iron body skill.

For both legs, Shi Yun chose iron legs.

With both feet, Shi Yun chose the iron foot skill.

With both arms, Shi Yun chose the iron arm skills.

There is also a crotch part, Shi Yun chose the iron crotch skill.

If you add the gold finger exercises practiced by Shi Yun at the Golden Finger Gate.

Basically, there are seven external skills in total.

Every part of the body and every inch of the film has been exercised.

That is really a full range of exercises.

Once great.

Shi Yun will have no more flaws in his body.

The film is tough and hard to get into!

However, these seven martial arts are easier said than done.

Everyone knows that if the whole body membrane is trained to a great success, there will be almost no weaknesses on the body.

But who can do it?

Anyone with such great ambitions.

In the end, nothing happened.

After wasting decades, it is probably difficult to even reach the stone realm.

After all, although every external skill is skin-tight, the effect is not the same.

It also needs to be matched with a unique secret medicine.

For example, there is a secret medicine in the Golden Finger Gate.

Using this secret medicine to exercise the membrane on your fingers is particularly fast.

This is what Jinzhimen has been constantly adjusting the secret medicine formula for countless years and exploring it bit by bit.

But what about other external skills?

"Secret Medicine!"

"Do you know these secret medicines for external skills?"

Shi Yun was not afraid of it, and put all the external skills he selected in front of Bai Dan.

Bai Dan took a look, then sneered, "It's good to collect these martial arts. Do you still want a secret medicine formula?"

"In a sense, the secret medicine formula is even more precious than martial arts."

"After all, it is the best proportion that has been adjusted slowly over countless years."

"So, I don't have a secret medicine formula."

"Although I don't have a secret medicine formula, my unique secret medicine, Wanxiang Paste, can apply any external skills."

"Even, it can be done quickly."

"Compared with those unique secret medicines with external skills, the only difference may be that the membrane is difficult to transform."

"But it is not absolute. Just allowing the membrane to reach its limit quickly will naturally damage the membrane, causing the membrane to become very stable and the difficulty of transformation will greatly increase."

"If you have good talent, you can still transform. But if ordinary people use Wanxiang Paste, it will basically be difficult to transform."

Shi Yun's eyes lit up.

"Vianxiang Paste..."

"Do you have Vientiane Cream?"

Shi Yun asked.

The advantage of Vientiane Paste is quick success.

It can greatly shorten the process of reaching the skin-brading limit.

As for the disadvantages, it is to increase the difficulty of breaking through external skills, which means that the film is difficult to transform.

However, this is not a disadvantage for Shi Yun at all.

He has the aura of breaking the realm, so why would he be afraid of being difficult to break through?

As long as the bottleneck is reached, his red halo of breaking the bottleneck can instantly break the bottleneck.

"I only have a bottle of Vientiane cream on my body."

"And you don't have to think about the recipe of Wanxiang Paste. Only the guardian of the Dharma knows the entire Qingyuan Dao."

"And the guardian is a terrifying martial artist who has cultivated his internal strength."

When Shi Yun heard this, he said in a deep voice: "Then how did you get the ointment of all things?"

"As long as you join Qingyuan Road, you can get a bottle of Vientiane cream every month."

"As the leader of Qingyuan Dao, I can receive three bottles of Wanxiang Paste in a month. However, I have used two bottles this month, and now I only have one bottle left."

Shi Yun immediately started to fumble in Bai Dan's changed clothes.

Soon, he found a bottle of secret medicine.

"It's this bottle?"

"right."

Shi Yun opened the bottle and it was indeed like a ointment inside, emitting an unpleasant smell.

"I'll try first."

"If you dare to lie to me, you should know the consequences!"

Shi Yun is also afraid of being poisonous.

He first applied some Vientiane cream to Bai Dan.

Half an hour later, Bai Dan was fine.

There is no problem with it either.

Shi Yun practiced the Golden Finger Kung Fu in this half hour.

This is the time to apply secret medicine.

In the past, Shiyun had no secret medicine, so he naturally could not get any skin peeling.

However, now that with Wanxiang Paste, Shiyun can try to polish the skin.

See if it works.

So Shi Yun opened the bottle of Wanxiang Paste.

Apply Vientiane paste to your hands.

Suddenly, Shi Yun's hands immediately felt a cool feeling.

However, this cool feeling didn't last long.

Suddenly, another burning feeling arises naturally.

Even this burning feeling is getting stronger and stronger.

In the end, Shi Yun's hands seemed to be burning.

Hot hot.
Chapter completed!