The Blood Light Heart Method is actually not as mysterious as imagined!

It is said to be a mental method, but it is actually more like... Tai Chi, Wuqin Opera, the eighth set of radio gymnastics, and square dance.

The Blood Light Heart Method accelerates the body's absorption of blood light energy by performing various limb movements to achieve faster, better and more full absorption.

The blood-light heart method chosen by Wang Rui is called "Eighty-One Stances of Tong'an", which has a total of 81 movements. All movements can move every part of the body.

It took Wang Rui half a month to finally fully learn "The Eighty-One Stands of the Arm", and he was able to finish the work without any stagnation.

It was not until this time that Wang Rui truly felt the power of "The Eighty-One Stands of the Tong Arm"!

Because during the movements, he could clearly feel the cold blood energy kept rushing into his body, and his body was filled with itchy feeling.

Moreover, after playing "The Eighty-One Stands of Tong'an", Wang Rui felt very hungry and was hungry one or two hours after meals.

In Li Shengnan's words, it is normal to be hungry if you are fast!

Because blood light energy is actually a catalyst that stimulates cell evolution, proliferation and division, and these behaviors of cells consume energy!

Therefore, the faster the blood light energy is absorbed, the more energy the cells consume, the more they need to supplement food, and naturally the faster they will be hungry.

From this point of view, there is a big difference between the blood light energy and the spiritual energy in the novel, because it can control the fullness of the spiritual energy and the immortal energy.

Even if you have reached a certain level of cultivation, you can reach the state of fasting where you don’t eat or drink, eat grains, and just rely on serving the spiritual energy and fairy energy to replace food.

Blood light energy is not good!

The faster you absorb blood light energy, the faster you will be hungry. Therefore, extraordinary warriors are all big eaters, and they are also the kind that easily lose weight and cannot eat hard.

In this way, Wang Rui's training career officially began.

Practice "Eighty-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-One-

In the afternoon, learn body skills, fighting methods, and improve combat skills.

Go home to sleep well at night to ensure adequate sleep.

It is worth mentioning that Wang Rui's family also moved into the company's disposal villa, and their living standards have made a qualitative leap compared to before.

Time flies quickly, and a month passes in a blink of an eye.

On that day, Wang Rui came early as usual, plunged into the training room, and as usual, he started "Eighty-One Stands of the Arm"!

Every time he beats, Wang Rui could feel the changes in his body. This feeling of strengthening power made him intoxicated. He loved to play "Eighty-One-One Arm-Opening Strength".

Because every time I call it, the real sense of strengthening is clearly visible!

If Li Shengnan hadn't asked him to ensure adequate rest at night, Wang Rui would even want to practice secretly at home at night.

After one month of cultivation, Wang Rui has improved rapidly. In Li Shengnan's words, his current strength has actually reached the standard of passing the training and assessment.

"Huh~~~"

"Huh~~~"

An hour passed in a blink of an eye, and Wang Rui felt very hungry. He was about to eat something after the meal and replenish his energy.

The company provides two types of food:

First, high-energy jerky.

Second, high-energy broth.

These two kinds of foods are cooked with high-end monster meat and contain rich energy. A small piece or bowl is enough for Wang Rui to digest for a long time.

And you won’t feel full. You can continue practicing after eating without delaying your time.

"Bang--"

At this time, the door of the training room was suddenly pushed open, and several young men and women walked in.

Wang Rui stopped and frowned at these people. He knew these guys, and like him, he was also the new recruits in the company this year.

However, different newcomers are accompanied by different training teachers. Usually, everyone is like employees from two departments and can’t meet a few times.

Therefore, Wang Rui does not know who is who!

"You have something to do?"

"Come and see you!"

The leader was 1.9 meters tall and tall and burly young man looking up and down at Wang Rui with a hint of provocation in his eyes:

"I heard that our company has recruited a genius and awakened the God-level extraordinary transformation. We signed a special contract, so I want to come and see it!"

Wang Rui looked at him quietly and didn't say anything. He knew that the other party was definitely not here to see him, so he probably had any intentions.

"My name is Wang Chao. I just joined the company 3 days ago. As soon as I came, I heard about your name. I don't have any other hobbies, so I like to talk with others!"

The tall young man smiled and said, "I especially like to compete with geniuses, and then knock down those so-called geniuses. I will be very happy to see them lying in front of me!"

Speaking of this, Wang Chao hooked his finger and made a provocative gesture: "How about it, a genius, do you dare to play with me?"

The other newcomers also looked at Wang Rui, their eyes full of anticipation. They were beaten up by Wang Chao, and they knew Wang Chao's strength very well.

Wang Chao has a super extraordinary transformation - the bloodthirsty tyrannosaurus, with terrifying speed, amazing biting power, and thunderous speed. He is the strongest among the newcomers of their group!

Of course, except for Wang Rui, no one knows his strength.

"Let's have fun? Then let's have fun! After all, who is not a young man?"

Wang Rui moved his muscles and bones, made a crisp sound of clicking, and hooked his fingers: "Take it, young man!"

"good!"

Wang Chao laughed loudly and his body suddenly swelled.

In the blink of an eye, he turned into a bloodthirsty tyrannosaurus with a body length of more than 5 meters, blood-red all over his body, and a mouth full of fangs.

The adult bloodthirsty tyrannosaurus is a powerful monster lord with a body length of more than tens of meters. Wang Chao is only 5 meters long, and is obviously a young bloodthirsty tyrannosaurus.

Even so, Wang Chao is still powerful. After all, he has a super extraordinary transformation!

"Great genius, you can transform!"

Wang Chao, who turned into a bloodthirsty tyrannosaurus, spoke in his mouth, and two airflows spurted out of his nostrils, and a bloodthirsty aura that made people feel palpitations.

"Satisfies you!"

Wang Rui twisted his neck and transformed decisively.

"Click--"

"Click--"

A burst of crisp sounds like beans came from Wang Rui's body, and golden hair crawled out from Wang Rui's body...

Soon, Wang Rui turned into a 3-meter-high golden monkey.

The golden retrievers on his body are like steel needles, and the muscles are very smooth, not explosive, but full of beauty.

When he just woke up, Wang Rui was only 2 meters tall after transforming. After a month of cultivation, he had reached 3 meters and his growth rate was amazing!

"Is this Wang Rui's god-level extraordinary transformation?"

A girl with freckles on her face widened her eyes: "It looks inconspicuous!"

"Don't judge people by their appearance!"

A tall girl shook her head and said, "I heard that this guy's strength has increased by as much as 400 times. When he woke up, he exerted a huge force of 160,000 kilograms. This is not something that ordinary extraordinary transformation can be achieved!"

"Besides, if he is really not good, the company will not issue him a special contract, allowing him to occupy a training room alone and enjoy special training!"

“It makes sense!”

The newcomers nodded one after another.

"Great genius, come on, let me see how powerful you are!"

The bloodthirsty tyrannosaurus spitted out words, and his thick hind limbs thrust over the ground. The big mouth covered with fangs suddenly opened and bit Wang Rui.

"Good come!"

Wang Rui's right foot retreated slightly, pulled his right fist gently, and just as Wang Chao's big mouth bit it, he punched out.

"boom--"

This punch was as fast as lightning, and it came first, hitting the bloodthirsty tyrannosaurus' jaw.

"ah--"

The bloodthirsty Tyrannosaurus let out a shrill scream, flew backwards faster than before, and then hit the wall of the training room.

"boom--"

The training room shook violently, and the bloodthirsty Tyrannosaurus fell to the ground, then collapsed and fainted.
Chapter completed!