"The art of boxing and sword, the way of hand fighting, is shown to be external, and to restrain the method of introverted. Even if there are thousands of kinds, it is actually just that. However, the internal school, the first focus on practicing qi and benefiting health, is derived from my Taoist Qi training technique. Starting from this, it can finally create golden elixirs, but this method is purely martial arts. As far as I know, there are only a handful of people who can reach this level in their lifetime for thousands of years. I have been able to feel the internal martial arts of Yuan Gong, and there are many martial arts in the martial arts world. Just in terms of martial arts, I am just a few of them. Now I have just cleansed the five internal organs and have a perfect blood transformation. There is still a distance like a natural barrier from the highest level of marrow washing and rebirth. I can feel it, but I can never reach it."

"And this feeling can only be understood but not expressed in words. I can explain the practice method to you, but you still need to constantly understand the subtleties between the realms in your practice."

Seeing Bai Ze's eyes shining brightly and his whole body was trembling, Taoist Mu naturally knew that it was the young man's blood surging and his mind was filled with obsession.

Bai Ze smiled and said, "It's never easy for a master to come in. Practice boxing is a person. Practicing boxing masters in history who can leave their names and names can not create a new world after experiencing countless hardships. Of course, I won't understand the truth in this."

Taoist Mu nodded. Although Bai Ze is not old and has little knowledge, he has a pure temperament and a rare innocent heart. He knows the principle of advancement, retreat and choice, and can teach such a young man to come out. I think his grandfather has a wonderful past.

He was obviously very satisfied with Bai Ze's reaction. When Mu Dao Ren thought about it, he raised his body and stood up from the bluestone.

"Bai Ze, your iron arm poke feet and eagle claws and iron cloth shirt are both hard skills on the outside. Although you have been trained to a very clever level, your muscles, bones, and fur are tempered into one. As long as you go further, you can generate real energy from the outside to the inside. In addition, you are young and vigorous, full of energy, and brave in killing. Even when facing a real internal master, you can still strike far and wide. With the extremely sharp fist and foot skills, the opponent will not be able to fight back in an instant. However, once the internal martial arts enter the realm of blood exchange, open up the large and small circles, clear the impurities in the body, and the blood and energy are pure, you can give qi outside the body, hurting people invisibly. If you face it, you will surely die. Look, open your eyes wide and look carefully...!"

After Mu Dao Ren said that, he suddenly raised his body and fell down, stepped from the bluestone to the ground, and stepped out like flowing water under his feet.

Then the Taoist robe surging all over his body, as if waves were secretly arose. His two big hands were one point left and right, and he punched a set of punches in front of Bai Ze.

This man was tall and burly with a curly beard. He looked like a rough and generous look, but when he started punching, he was as slow and gentle as possible. The changes in the boxing path were also very simple and clear, not complicated. Not to mention that Bai Ze could clearly see all his movements even if he was an ordinary person. He took action and raised his feet, slowly and slowly, silently, just like an old man who got up early in the street and practiced Tai Chi in the park in the morning.

There was no trace of fireworks all over my body.

But this journey was so simple that the boxing technique was used in the hands of Mu Dao Ren, but it changed slightly, showing a strong effect of turning decay into magic.

The wide Taoist robe was pressed against the body in the wind, and Mu Taoist robe relaxed all his body, and his limbs seemed to be extremely refreshed. The muscles, bones, furs, and even the muscles, qi and blood hidden under his skin were all moved with his slow movements. Every time he punched, the changes in his muscles were extremely clear and complete, showing them in front of Bai Ze's eyes through the Taoist robe. The strength was like flowing water, through the joints of the body, from feet to waist, from waist to shoulders, a spine behind him shook and jumped. The stretching of the bones between the neck and the back of his neck led to the change of his arms, just like a huge white crane, spreading its wings and flying.

As the whole person became extremely light and agile, his footsteps were stomping in front and suddenly behind, lifting up high and falling down gently, and even dust was not alarmed.

Not ostentatious or domineering, but the abusive places are like waves overlapping, layer by layer, continuous.

Almost thirty steps away from the pool, Mu Taoist suddenly paused, his whole body seemed to be swept by the strong wind, and he swept up flat on the ground, and rushed to the edge of the pool. The person was still in the air and did not land. The palm hidden on the side of the waist and kidney was already gently pressed down.

At this moment, his huge body almost showed a big bird flying to the ground, one and a half bent, one and one foot grabbed the ground, and his hands closed down, like a crane landing on the beach. The spine behind him fell down, and the big tendons on both sides flicked, and the collapsed sounded, pulling an arm five or six feet away from the water surface, and a stroke was immediately drawn.

With a clamor, the deep pool of water sounded.

A wave surged upwards in the entire pool. As he pressed it, the force penetrated deep into the bottom of the water and squeezed it around, and a big hole suddenly cracked. As the water on all sides surged in, Mu Taoist immediately stroked his arm, and the waves broke, and the water surface was like being cut by a sharp weapon, and the waves surged to the ashore.

White crane shines its wings!

Flirting with waves.

Taoist Mu slowly stopped his hand, turned around, looked at Bai Ze with his eyes, and shining brightly, as if the palm he had just hit was not his. He did not grow angry and his face did not change.

At the same time, Bai Ze had already taken several steps to the edge of the pool. He watched the water surging in front of him, and his eyes were straight, five or six feet away. With one blow from the air, he could break the water and generate a vortex. With the stimulation of force, the water waves were also stacked layer by layer, one wave higher than the other.

What kind of kung fu is this?

"It looks like a barren health-preserving Eight-Discipline Brocade, but it tastes like Tai Chi when you hit it. The last one pressed and stroked, the effect was clearly the wave-turning force of Xinyiquan...!" Bai Ze was a little confused and kept thinking in his heart: "No wonder when he fought with him just now, he kept his hand and broke the iron cloth shirt with a wave of his hand. The force penetrated into the bone marrow in his body, which made me lose my qi and blood and move my five internal organs. If it weren't for this, if I really had to use force like this, I was afraid that I would slap me to death with just one palm."

"Did you already recognize what kind of kung fu I am?" Mu Taoist asked when he saw Bai Ze standing by the pond for a long time without saying a word. Seeing that Bai Ze finally nodded hesitantly, he laughed: "Bai Ze, you don't have to underestimate yourself. The set of fists I just played was the Ba Duan Jin you guessed. However, in my kung fu, I must practice Qi before practicing boxing and swords. Once the Qi is complete, the whole body is like a skin, the five internal organs, liver, intestines, bones, blood and flesh, like lead, mercury, mercury, mercury, and mercury. Naturally, every move can turn decay into magic and have great power."

Bai Ze frowned, thought for a while, nodded and said, "If you don't practice boxing, you will be in vain until you are old. Although I have to practice qi, I will follow the boxing and move with my hands. When the boxing technique reaches the fire, it will naturally become deeper and more natural, but I don't quite understand what you are talking about when practicing qi. However, the body is like a skin and fills with mercury. I have heard people say that this should be a situation that can only occur after practicing internal kung fu to the best level!!"

As he spoke, his eyes were clear. Although his blood was rising, he always remained calm and did not distract himself. His mind was already tempered for many years as iron-killed. He was rarely moved by external objects.

This is also the most rare and most difficult courage for those who practice boxing.

Otherwise, Bai Ze would not have practiced his family's kung fu as his masters as he could, at this age, which would have made great masters like Mu Dao Ren praise him.

"The so-called Qi training is also called alchemy in my school. You don't understand it if you say too much." Taoist Mu looked up at the sky above his head and said, "At the beginning of Qi training, you should choose the second and thirds of the day. It's still early now. I will explain to you the steps and some things that need to be paid attention to. For the rest of the time, after a while, you will stand by the pool, stand on the fist style, and take care of your mind before talking about it!"

Bai Ze was not polite after hearing this, nodded, and didn't know which place the valley was located in Mount Emei. There were cliffs on all sides, surrounded by cliffs in the middle, and there were many vines intertwined in the air. When he looked up, he looked at it. The light that day seemed to be the size of a human head, so even in broad daylight, it seemed a little dark here.

In this case, even if Bai Ze wants to leave, he can't get out, and he has no intention of leaving now. He is determined to learn internal martial arts swords with Mu Dao Ren. Just like this kind of opportunity, just like an adventure in martial arts novels, how can he miss it?

－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
Chapter completed!