The first thing you need to practice is naturally the Heavenly Eagle Heart Technique. This is the basic and core of the Heavenly Eagle Achievement. Without internal strength, there is no way to talk about the Heavenly Eagle Crown Step and the Heavenly Eagle Picking Goose Hand behind it.

The description of the Tianying Mind Method is quite similar to that of Mo Fei’s internal power Mind Method. It has a unique set of breathing and breathing methods. It generates internal breathing through breathing and breathing, and uses internal breath to circulate the qi sea of ​​Dantian to convert it into internal force. After accumulating enough internal force, the meridians of the whole body are instilled with internal force, open up the acupuncture points on the meridians, and circulate the internal force throughout the body.

With internal strength on your body, you can do many things that ordinary people cannot reach, such as light skills that fly over the eaves and walls, or integrating internal strength into martial arts moves, which can produce amazing speed and destructive power.

According to the book, the Sky Eagle Heart Method is divided into ten levels and three levels of realms.

The first level to the fifth level is the first level. At this time, the practitioner initially practiced internal strength and opened up some meridian acupoints. He used his energy to control his body as light as a swallow. He could climb over the wall, fly over the eaves and walk around the walls, and his body senses could be greatly strengthened, far beyond ordinary people.

The sixth to ninth levels are the second level. As more meridian acupoints are opened, the internal force in the dantian penetrates deep into the limbs and five bones, blends with the meridians in the body, and merges into one, and crosses the river with snow without traces. The body's senses can reach the point where the fallen leaves are heard from a hundred steps away, and the movements and stillness can be seen even a thousand steps away.

The tenth level of the Heavenly Eagle Heart Method is the third level. It is amazing to reach this level. At this time, the internal force forms a circumference of heaven and earth in the qi sea of ​​dantian. The practitioner has reached the state of unity between man and nature, and can ride the wind, clouds and air, and his body senses have reached the state of insight into heaven and man. In short, it is amazing.

However, Mo Fei was half-believing and half-doubting about the description in the book. If the Sky Eagle Heart Method is so awesome, how could this unlucky brother in front of him fail here?

The first and second levels may be possible. The third level is so mysterious, and it feels like a big cake no matter how you look at it. The ancients liked to brag and it was very clear. For example, in ancient times, they often called millions of people in wars, and most of the adjectives used were exaggerated, such as those who surrounded the beam for three days, just listened to it, but they could not be real.

The book also records that it takes three to five years for ordinary people to reach the first level of practice. If they are talented martial arts geniuses, they may be able to reach it within one or two years.

To achieve the second level, it takes at least ten years for ordinary people to reach it. As for the third level, no one has achieved it so far, and it only exists in legends.

Seeing this, Mo Fei could already determine that what he thought was right. This so-called third level is mostly a big cake drawn by the person who wrote this secret book. According to the logic of martial arts novels, this thing is worse than that of the generation. Since even those who wrote the secret book cannot practice it, how could later people practice it?

Even the first level of practice is a bit far away. According to the book, even if you are a martial arts genius, it will take one or two years. By that time, you will probably starve to death? Moreover, Mo Fei felt that he was just an ordinary person and would probably not be able to practice it in less than three or five years.

But no matter how slim the hope is, you have to practice. This is his only chance after all, and Mo Fei doesn’t have much extravagance. You don’t have to think about riding the wind, flying clouds and swaying against the sky. It’s a bit far away when crossing the river with a reed. It’s a bit far away. Mo Fei is satisfied if he can practice the level of flying eaves and walls. At least he can help himself escape from here.

After roughly understanding the formula of the mind, Mo Fei couldn't wait to sit cross-legged according to the map in the book, and began to breathe and breathe.

Mo Fei actually didn't give much hope. After all, he was just an ordinary person, but he had no other way. With his curiosity about martial arts secrets, he took a risk. However, after entering into a state of meditation, he breathed for more than a dozen times, and then he faintly felt a warm feeling rising from his dantian, as if an invisible ball of energy was surging in his body. Mo Fei was immediately surprised. According to what the book said, this was a sign that he had already practiced his internal strength!

The book says that it usually takes several years to breathe and breathe to practice qi, and then this effect can be achieved. Why does this internal force appear? Where did it come out?

However, although he was surprised, Mo Fei did not stop. Since the first step was saved, he would be the second step directly. The next thing to do was to use internal force to impact the meridian acupoints and wash the marrow and tendons.

He tried to activate the internal force according to the method on the map, and the internal force immediately began to flow continuously in the dantian, and as Mo Fei had been flowing along the meridians toward the limbs of the torso and limbs.

According to the book, the meridians and acupoints that are operated in each different type of internal strength are different. The more profound the martial arts, the more meridians and acupoints it involves. The Tianying Heart Method is a relatively advanced internal strength, with a total of seven meridians and sixty-nine acupoints.

The meridians are like rivers, running through all parts of the human body, and the acupuncture points are like gates, controlling the efficiency of energy operation and ensuring the safety of the human body.

Under normal circumstances, internal force cannot be transferred to all parts of the body through acupuncture points. It is necessary to "rush to the acupuncture point". The deeper the internal force, the more points it can break through, so that the internal force can be transferred to more parts of the body.

At this time, Mo Fei picked two meridians that people who practice internal skills must open - the Ren meridian and the Du meridian, and suddenly poured internal energy into it.

Once the Chong point starts, it cannot stop. As the internal force continues to inject, the two meridians are immediately opened, and soon the internal force is activated to the first level of Guanyuan point, which is also a sign of the first level of the Tianying Heart Method. Only by breaking through the first point can you step into the first level of the realm.

As soon as Mo Fei exerted a little force, the Guanyuan point was instantly blown away without any hindrance. Mo Fei thought that there was still a lot of internal force in his body, and he had almost ten years of skill. It was not difficult to practice this internal force. He continued to activate his internal force and soon reached the second threshold - the Yaoyang point. After exerting force, the barrier at this threshold was slightly larger, but it was also washed away.

The third acupoint is Sanlizu acupoint, which is more difficult. Mo Fei didn't rush out after rushing, and it was considered to rush out after exerting force.

However, at this time, the internal force in the dantian was no longer as strong as before, just as most of the water in the reservoir had been leaked, and there was no way to form a large enough "hong peak".

However, these "waters" did not disappear, but entered the "river channels" around the "reservoir". The dantian and the meridians that have been opened have formed a larger system. The internal force penetrates deep into the body and can truly play a role.

Although there is still strength left, Mo Fei did not continue to Chong point. If Chong point fails, it will cause certain damage to the meridians. Although it can be repaired, it is better to practice internal strength for the first time.

"Hu——" Mo Fei grew a breath of turbid air. At this time, he could clearly feel the internal force flowing in the meridians. Now he has mastered the first level of the Sky Eagle Heart Method.

I stood up and walked a few steps, and found that the whole thing seemed to be a few kilograms lighter. With the static and moving, the internal force was already flowing in my body.

He was surprised and happy. Oh my god, why is it so magical? Am I the legendary martial arts genius who has ever met in a thousand years? It makes no sense. I have never even entered the top ten in physical education classes in my life. How can I practice internal skills so powerful? Or is it the credit of the particle of fate? But the particle of fate can only affect the particle of fate. Can even modify the constitution? That is not metaphysics, it is just a fantasy.

Could it be the relationship between those red fruits? Yes, after eating the fruit, a burning feeling appeared in the body. Then I thought it was poisoned. Now I think that the red fruit is probably a strange thing that can increase the internal energy and true energy. I was eaten by chance. The internal energy in the dantian must have emerged like this. I really had a great fortune.

The more he thought about it, the more he felt that this was the case. After all, he had never eaten pork and had watched Pig Walk. He had watched so many martial arts novels and martial arts films and TV series in the past, and it was easy to associate his own changes with Zhu Guo's previous changes.
Chapter completed!