Shen Shizhong.

Shen Ying sent Lu Zheng and the Liu sisters all the way outside Taohuaping.

"Sister, if you have time, you can come and chat with your sister more."

"As long as my sister doesn't dislike her little sister's noise, Qingyan will naturally be willing."

"The Taohua Village has been deserted for a long time, and Qingquan is here, and it is still more lively."

Shen Ying watched several people get in the car, "By the way, I'm always in the village and I don't go out. I'm only not here on the moon and the moon. In those two days, you don't have to come here."

"Qingyan remembers, see you again, sister!"

...

"I didn't expect that there was such a quiet and elegant Taohua Village deep in Taohuaping. It seemed that I had never heard from the people in the county." Lu Zheng said while looking at the "Eighteen Styles of Danshan" in his hand.

"Peach Blossom Village is not in the dense peach forest, and it also has to turn a distance to the southeastern mountain corner. Generally, people who go out for a walk rarely go." Liu Qingyan thought for a while and explained.

“It makes sense.”

The Great Scenic Dynasty is not as modern as it is. There are roads in the scenic area, and all kinds of poisonous insects and beasts are also expelled.

In Dajingchao, even in Taohuaping, where there are many tourists, it is only safe for several acres of peach forests around it. As long as you go a little deeper, there will be overgrown weeds and roads. God knows whether there will be any poisonous insects and beasts in the southeastern mountains.

He returned to the door of his home in the county town and gave the remaining preserved plums to Liu Qingquan. Lu Zheng said goodbye to the Liu sisters and returned home.

After a trip back to Modern, I looked at my phone and no one looked for me, so I immediately returned and began to learn the martial arts methods I obtained today.

"The Eighteen Styles of Danshan".

There are a total of eighteen basic movements, both of which are the methods of cultivation and the technique of defending enemies.

When practicing, maintain every move, then tremble the specific muscles, temper the muscles, qi and blood, internal organs, and bones from the outside to the inside.

Strengthen physical fitness and improve qi and blood.

When defending against enemies, every move is also a basic move for attack or defense. Based on this, it is more suitable to mobilize the blood and energy cultivated in "The Eighteen Styles of Danshan".

Fortunately, after practicing the "Ziwu Jinggong Breathing Method", although Lu Zheng was difficult, he understood this martial arts method without any threshold.

At the same time, the differences between the two skills were also discovered.

"Ziwu Jinggong Respiration Method" is a Taoist breathing technique that focuses on cultivating true qi. It can slowly improve the meridians in the body and have limited functions to improve physical fitness, but it is first-class in health care.

The function of true qi is more inclined to the spiritual energy of heaven and earth. According to the scriptures, having various wonderful uses is the basis of magic.

"The Eighteen Styles of Danshan" is a martial arts method that improves physical fitness, which is much stronger than the "Ziwu Jinggong Breathing Method", and it mainly improves the qi and blood strength of practitioners.

Or, blood!

Blood is like a furnace, the air is like wolf smoke, fierce and violent, and the attack is unparalleled!

Well, I don’t know if there are any other types of martial arts in this world, but at least "The Eighteen Styles of Danshan" is like this.

In addition, fortunately, the cultivation of true qi and blood qi does not conflict, and Lu Zheng can practice at the same time.

With the light of luck in hand, Lu Zheng doesn't have to worry about the troubles of limited energy or distraction, and it's really fun to think about it.

Nothing to say, start practicing!

...

"The Eighteen Styles of Mount Dean" is, as the name suggests, every move must simulate a mountain being carried on it.

or shoulder, or back, or arms.

Using this as the basis of imagination, mobilize specific muscles and force on your body to fight against this imaginary mountain.

Before supper, Lu Zheng could make three initial moves and simply tremble his muscles and exert force.

Although it is still a thousand miles away from perfect use, it has already met the basis for improving with the light of luck.

It takes only two days for Lu Zheng to achieve a state that needs to be practiced for several years.

After dinner, Lu Zheng continued to practice. Before going to bed, he had completed the basic practice of seven movements.

The next day, Lu Zheng didn't go out at all.

Until evening...

Lu Zheng was in the backyard, after finishing eighteen moves in a row, he couldn't help but sweat and breathed heavily.

"It is worthy of being a martial arts method. It is really exhausting to improve qi and blood!"

After eating an old hen and four bowls of rice at noon, Lu Zheng's stomach is now roaring again.

"Young Master, it's time to have a meal!"

...

After eating two fish and five big steamed buns, Lu Zheng patted his stomach and went back to his bedroom.

"promote!"

"Buzz!"

The jade seal shook slightly, and the last three rays of luck were exhausted.

Then a strong blood energy was produced out of thin air in Lu Zheng's body.

At the same time, Lu Zheng's muscles began to tremble, and from the outside and inside, he began to slowly transform his meridians, bone marrow, and internal organs.

"I'll go..."

Lu Zheng was lying on the bed, shaking like a sieve, and he felt extremely sour and refreshed all over his body.

This was the first time he felt such a strong transformation in his body.

You should know that from the beginning of cultivation, an ordinary person uses these movements to train himself and improve his qi and blood. Only when he has enough talent and has reached a certain level will he begin to produce blood and energy that can be used for attacking and fighting.

Lu Zheng skipped this step directly. The light of luck can directly generate blood and energy, but it cannot directly change Lu Zheng's physique in an instant. No matter how fast it is, it will take a process, and Lu Zheng needs to gradually adapt.

Before, I improved my whole body quality because it covered a wide range of areas and did not improve much, so it was easier for Lu Zheng to adapt.

The improvement area this time is relatively concentrated, so Lu Zheng’s feelings are so strong.

Fortunately, Lu Zheng improved his physical fitness several times before, otherwise he would not know if this would make him faint.

"Traveling through time!"

Lu Zheng tried his best to communicate with the jade seal with his thoughts, and instantly returned to modern times.

“Ah~~~”

…

Lu Zheng got up. Although his body was still sour, he felt that his whole body was full of strength.

Standing in front of the dressing mirror, I saw the six-pack abs and a streamlined mermaid line. The girl covered her heart when she saw it, and the aunt saw it.

saliva!

Back in ancient times, Lu Zheng punched a set of punches in the backyard, moved his body and danced all the way, which was the early exercise.

Lu Zheng nodded with satisfaction. No wonder he heard that he was addicted to lifting iron. This feeling of becoming stronger is indeed comfortable.

"It has been half a month since I obtained the "Ziwu Jinggong Breathing Method", and the light of luck has been used up. You can go to Baiyun Temple again."

"I don't know if I can achieve my wish this time."

Lu Zheng had breakfast in ancient times, and then turned around and wore it back to the modern era.

Wash, change clothes, and go out.

It was another sunny day today. After Lu Zheng left the house, he sent a message to Du Lin. After receiving the exact reply, he took a taxi and drove straight to Wanren Gu Jiantang.
Chapter completed!