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To put it bluntly, a person's practice is like eating.

By eating, people have food in their stomachs, digest food, and then absorb it, they have strength, and then use it to polish their body. Under normal circumstances, the more they eat, the better they eat, the stronger they will be. People who are hungry all day long and dizzy and sway when walking cannot compare with a person who eats full and energetic.

The same is true for practice. A monk will breathe the spiritual energy in the spirit stones or between heaven and earth into his body and scatter it in the eight extraordinary meridians. These spiritual energy will be slowly absorbed by the body and stored in the dantian to become the spiritual power of the monk. Then, through spiritual power, wash his body, you can have a stronger body step by step, or control powerful magic.

It can be said that among the monks of the outer sect of Qingyun Sect, or among the bottom-level monks of the seven sects, four sects and eight kings in the Nanzhanbu Prefecture, everyone is in a state of "not full" because they have too few resources. When they have not shown their own sufficient value, the sect cannot waste a large amount of resources on you for nothing.

Of course, to the point of view, even if you have enough spirit stones, the conditions are not good.

Because the spirit stones used by Fang Xing and others to practice are actually some of the dregs in the spirit ore, and the spiritual energy contained in them is really thin. Strictly converting, these spirit stones are equivalent to the kind of thick rocks in the eyes of practitioners, and they can only fill their stomachs. It is simply a delusion to draw any nutrients from them, and they can only let themselves live.

The demon spirit pill that Hou Qing brought back could be considered fine grain, but only one piece was that. Fang Xing swallowed it in one bite. Although he successfully reached the peak of the second level of agility, he could not maintain this kind of courageous and diligent momentum without follow-up. Just like eating rice one by one, even if Fang Xing ate someone else’s for a month, it still couldn’t do it.

However, the appearance of the Supreme Spirit Transformation Sutra is equivalent to opening a strange door to Fang Xing.

That night, his eyes were bright and faint, just like a wolve who could not eat enough. He kept cutting off the meat from various monsters and roasting them, and then swallowed them voraciously. He couldn't stand it anymore, so he sat cross-legged and circulated the Taishang Spirit Transformation Sutra to refine it. The effect was surprisingly good, and even the meat of the second-level monster could be refined cleanly within a incense stick...

And the spiritual energy in his body was surging like a river!

His feeling at this time, although his cultivation level has reached the peak of the second level of agility, and the excess spiritual energy has quickly scattered and has not broken through, this feeling of abundant spiritual energy makes him very excited because it is a feeling of being full.

Each piece of meat of these monsters is almost equivalent to the amount contained in a spirit stone.

If you can do this all the time, why worry about not improving your cultivation?

"Since even the flesh of the second-level monster can be completely refined, and I have also swallowed the demon spirit pill refined with the third-level monster demon pill, and it has also been refined overnight. Moreover, my cultivation has soared and has been promoted to the peak of the second-level spiritual power. Then why don't I try this demon pill of the python dry clam? Although it is a fourth-level monster, the Supreme Spirit Transformation Sutra can also be refined, right?"

Fang Xing's eyes flashed and he looked at the python with great enthusiasm.

This is extremely risky, but Fang Xing was eager to try it out on a whim and was very bold.

Immediately, he took a short knife and drilled into the body of the python dry clam. After searching for a while, he took out a bead that was the size of a longan-eye and emitted a crystal red light. This bead was the demon pill of the python dry clam. Holding it in his hand, it felt as warm as jade. The spiritual energy in his body became active, as if it was activated by the spiritual energy filled with the demon pill of the python dry clam, and he was very excited.

Facing this demon pill, Fang Xing even felt a faint sense of fear.

This is a kind of oppression from spiritual power. After all, the python demon clam is a fourth-level monster. The spiritual energy contained in the demon pill is far beyond his comparison. This also leads to the fact that when facing this demon pill, he is like a Zhuru facing a giant.

"His grandma's, I've eaten it!"

Faced with this sense of fear, Fang Xing hesitated for a while, and in just about a breath, he made a decision.

The adventurous concept of wealth and danger has been engraved in his soul since he was a child.

He opened his mouth wide and threw the demon pill into his mouth. Then he choked his neck and rolled his eyes, swallowing it desperately.

Then Fang Xing sat cross-legged, waiting for the pound of thin essence in his body to appear.

Sure enough, not long after, Fang Xing felt a scorching heat flowing in his body. At first, it was like a trickle, but soon it was like a violent river wave, impacting his narrow meridians. His small body immediately looked like a balloon full of air, as if it could explode at any time. There were tens of thousands of pores all over his body, each of which seemed to have a tearing pain, from the inside out.

"Taishang Spiritual Transformation Sutra..."

Fang Xing's little face turned red, he gritted his teeth, forced himself to suppress his mind, and began to silently use his mind method.

The essence of the river and the sea emerged from his body, as if one mushroom cloud after another exploded in his body...

It was a majestic stream of essence, filling every inch of his meridians.

The body was so hot that it was terrible, the blood was rolling, and within ten feet of his body, there was a red light filled with it, as if a blazing flames were ignited.

The grass and vines around him were dried by him, and they became yellow and dry, almost burning.

Fang Xing was like tempering his body in a cauldron and enduring every inch of his body's pain.

He wanted to jump up and run wildly, venting the feeling of power that seemed endlessly emerging in his body.

But he forced himself to hold it up because he understood that if he really did that, there would be only one end, that is, his meridians would burst and die.

At this time, only by using the Supreme Spirit Transformation Sutra to refine this power and turn it into spiritual energy can you save your life.

The Heart Art emerged, and the spiritual energy flowed. Gradually, the violent essence began to be refined by sliver, and then the speed became faster and faster. The rolling essence flowed into spiritual energy, and frantically replenished Fang Xing's meridians. Although the spiritual energy in Fang Xing's body reached its limit, it slowly overflowed, but the overflow speed was far from reaching the speed of replenishing the spiritual energy, so that more and more spiritual energy in his body accumulated.

These spiritual energy have reached the limit that Fangxing can absorb, so it can only be lost continuously.

Only when the body absorbs spiritual energy can it become its own spiritual power and operate freely.

Fang Xing can only simply control these spiritual energy in the body through practice techniques. After they exceed their own tolerance limit, they will be excreted from the body through their pores.

"It's time to break through!"

When the spiritual energy in the body filled a certain level, Fang Xing gritted his teeth and began to forcibly control the spiritual energy, impacting his own limits.

"boom……"

The first time must be rushed, but it failed.

Fang Xing's spiritual energy scattered and his meridians were severely painful.

If he is in normal times, he can only calm down, sort out his meridians, and wait for the next time when the spiritual energy is full.

But Fang Xing didn't care about this failure because his body was still extremely full of spiritual energy.

Almost instantly, the spiritual energy in his body, which was like a river and a sea, regained his abundant spiritual power again.

Without hesitation, he began his second impact.

"boom……"

Still a failure!

Fang Xing immediately started the third impact!

Every time he was shocked, he seemed to see his pores closed and some impurities were oozing out of his body.

This is the spiritual energy that is madly washing his bones, flesh and blood, and internal organs, like a big wave washing sand, or a fire refining gold.

...

The seventh time, impact!

Fang Xing's expression was already a little distorted, and he began his seventh impact almost desperately.

Boom!

At this moment, something seemed to be broken, and the backside suddenly felt that the spiritual energy was running unimpeded, and it was like a violent river flowing. At this moment, it entered the river. No matter how turbulent the water was, it immediately calmed down in the river.

The triple level of agility, formal breakthrough!

However, it has not stopped yet. The demon pill of the python's dry clam has not been completely refined at this time. The rolling essence is still emerging. The Fang Xing's Taishang Spirit Transformation Sutra is also continuing to operate, pouring seemingly endless spiritual energy into his meridians.

My cultivation is still increasing, like a surging river.

The first level of the three agile...

Agile third intermediate level...

It was not until he had just reached the third level of spiritual power that Fang Xing felt that his body relaxed, and the essence flow like a fountain disappeared.

At this point, the demon pill of the python demon clam has been completely refined by him.
Chapter completed!