In a quiet room.

Chen Bei knew nothing about what happened outside.

even.

The patriarch Qin Zhengde used the jade talisman to open the stone door of his quiet room for the second time, but he was not noticed because there was almost no sound.

Now, he is controlling the continuous absorption of a large amount of spiritual energy in his body and strengthening his meridians and acupoints.

only.

It is not to directly strengthen the main operating route of basic Qigong practice, but to start with the twelve serious merits that are not important in the body.

If you have not become a cultivator, Chen Bei may also have to memorize the specific locations of the twelve serious merits.

But since he became a cultivator, he knew the importance of the eight extraordinary meridians of the human body to practice, and he had already memorized it in the chest in the half month after becoming a cultivator.

The first strengthened meridian, Chenbei, chose the twelve meridians of the hand Shaoyang Sanjiao meridian.

It starts at the Guanchong point at the end of the ring finger, goes up between the little finger and the ring finger, goes along the back of the hand between the two bones on the forearm, goes upward through the tip of the elbow, goes upward through the outer side of the upper arm, and then goes upward through the shoulder, enters the pelvic hole, and is distributed in Danzhong...

The twenty-three acupoints are distributed on the triple burner meridian of Shaoyang in the hand. Because most of them are on the arms, there is no big problem even if there is a mistake.

I don’t know if it was because the first Guanchong point was at the end of the ring finger, so it did not take Shen Bei Haofei for a long time. It strengthened to the stage where the spiritual energy could not be absorbed in less than twenty minutes.

Chen Bei was a little happy about this.

I feel that it is quite easy to practice this "spiritual energy body-building method".

only.

Next, as we gradually deepened our practice and strengthened one acupoint and meridian after another, we found that the absorbed spiritual energy showed explosive growth.

Twenty minutes...

Forty minutes...

One hour...

The time spent on each acupoint next is about an hour.

It was not until the alarm clock in the quiet room vibrated that Chen Bei realized that he had used up four hours of training in the quiet room.

You should know that these four hours are equal to eight hours.

Except for the first hour spent practicing exercises and studying spiritual energy to strengthen the body, the remaining seven hours were spent on strengthening meridians and acupoints.

In this way, the eighth cervical acupoint was strengthened.

If we calculate based on the strengthening of eight acupoints in four hours a day, the twelve meridians he knows have at least nine acupoints, which can be strengthened and completed in more than a day; the most are as many as 67, which takes eight days to strengthen and complete.

The twelve meridians have a total of 310 acupoints in total, and it takes nearly forty days to strengthen the twelve meridians.

Although this is a bit more than three months' time limit, this is the best way he can think of at present.

As for the time spent on strengthening the main meridians and acupoints of his practice in the future, Shen Bei thought that even if it was difficult for a month, it would be almost the same.

After he strengthens his meridians and acupoints, he can absorb and refine spiritual energy in the quiet room for eight hours a day.

Although it took more than half a month, it shouldn’t be a big problem to break through the third level of Qi training.

After he got up from the cushion, he found that only half of the water was left in the bucket filled with water in the corner of the wall.

"Is this bucket used to maintain humidity in the quiet room?"

This was just a guess that he felt the air in the quiet room was a little dry, but even so, the water in this bucket was too fast!

In the end, it can only be linked to cultivation. Absorbing and refining spiritual energy will accelerate the consumption of water in the air. After all, people come to the quiet room to practice.

The reason why I didn't notice it before was because of the environment:

One is an environment with smooth air. Even if you practice and let the air dry, you can replace new air anytime and anywhere without being noticed because the air is smooth.

One is a closed underground environment, with poor air circulation, which evaporates a lot of moisture in the closed space.

It is not difficult to confirm the guess in my heart. Just carefully feel the humidity outside when opening the stone door of the quiet room.

After he opened the stone door, he stood at the door for a few seconds before whispering:

"As it turns out, I'm so smart!"

Chen Bei entered the underground quiet room to practice at 2:00 pm when the sun was in the sky. After he came out, it was already ten o'clock in the evening.

Compared with the bright quiet room illuminated by night pearls the size of eggs, it was already pitch black outside.

"Uncle Qi, I'm leaving."

After saying hello to Uncle Qi, Chen Bei looked at the egg-sized night pearl behind him, which was embedded on the stone wall with his eyes. He resisted the urge to pull it off and walked out.

Qin Zhenggang looked at Chen Bei's figure that was gradually swallowed by the darkness and became even more curious about the "son-in-law" brought back by the young lady from outside.

First, the eldest lady and the clan leader came to the quiet room, and then the second elder, fourth elder and sixth elder came to inquire about the situation. They were paid attention to by so many middle and senior leaders of the clan, which made it even more unusual for Shenbei.

These elders are extremely powerful in the family, and they are not something he can offend, just an idle person, so they tell everything they know.

In his opinion, this information was not directly detrimental to the eldest lady and the patriarch.

Walking out of the quiet room, Chenbei, followed the route he came during the day.

Fortunately, the process went smoothly, and I found Qin Xue’s bamboo building in a few minutes, otherwise I would have to make a joke.

The reason why I am so sure is that Qin Xue was standing in the corridor on the second floor of the bamboo building at this time.

only.

I don’t know whether Qin Xue is enjoying the night view or waiting for herself specifically.

Although Chen Bei is a little narcissistic, he has not yet reached this point.

But often things are so strange. You think it is impossible to get things, but you think it is impossible to get things.

Qin Xue was standing in the corridor on the second floor, and was indeed waiting for Chen Bei to come back.

Worry is just one aspect.

After a sound of "thump!", Chen Bei arrived at the second floor of the bamboo building.

"Awaiting for me!"

Even though Chen Bei thought it was impossible, he still had a glimmer of hope in his heart.

"I think beautifully, I just come out to breathe and see the night view."

But.

Chen Bei looked at Qin Xue, except for the lights at the Qin family base where they were, it was pitch black in the distance.

And there are no moons and stars today, so there are no good night scenes.

Thinking about it this way, the rest is breathable and more convincing.

only.

You are not breathable early or late, but you are breathable when he comes, which makes him think too much.

When Chen Bei thought of this, he couldn't help but feel happy.

"hey-hey!"

"Silly!"

Seeing him like this, Qin Xue couldn't help but glar at him.

But Chen Bei was not afraid of her glaring in his heart. After all, he was almost used to being glared by Qin Xue. Suddenly, he felt: Even Qin Xue was glaring at her, she still felt cute.

This may be the so-called lover's eyes that show Xi Shi!

The key is.

In Shen Bei's mind, Qin Xue's appearance is no worse than the legendary beauty Xi Shi, and it is even better than that.

.............

All the guests...

[Interesting story sharing] Since it is said that Xi Shi is in the eyes of lovers, let’s talk about Xi Shi in the eyes of boys when they were young! Do you want to share it?

Let's first:

As a boy, I feel that at every stage, I have to find someone I like around me, such as a classmate of elementary school, a classmate of junior high school, a classmate of high school, etc.

It was not until later that I had a crush on a high school classmate for two or three years. After confessing, I contacted me by phone for three or four years. It was not until the other party had a boyfriend that I completely disconnected... (Gaga, this is an example of unsuccessfulness. Have you ever succeeded? Share it to make everyone happy...)

【Continue to collect, please recommend votes ~~】
Chapter completed!