A 4v4 game not only compares the results, but also has many things worth analyzing.

After the game, the coach took everyone back to the warehouse and began to analyze the shortcomings of each member through video.

The first one to be released is haha.

The coach commented: "Haha, you lean too much backwards, you have to use force appropriately. Just because you are short and lying too low..."

Well, this sentence touched the pain point of haha. He retorted very seriously: "I am not as short as you said. Look at the real person, it is really..."

Shi Zhenqiu has always remembered it today. He quickly inserted it in and did not miss the opportunity to attack.

"It's really short."

"Boy, do you want to die?"

Haha, he was furious and rushed over to teach him a lesson, but was stopped by others.

Then came Zheng Junhe.

This person is simply unaware of, wearing a flower turban and yellow sunglasses, the image of an aunt.

Everyone thinks so too.

"Aunt cooking."

"The aunt picking oysters."

"Auntie who has enough food and clothing by yourself."

Shi Zhenqiu also said, "There are such aunts everywhere in Shuntian's fishing village."

The coach was serious and commented: "Zheng Junhe's biggest problem is his wrist. If the wrist is always turned, there may be no problem now, but if you draw two thousand meters, your hands will not be able to stand it."

Zheng Junhe quickly remember.

But Park Myung-soo suddenly accused him.

"Why do you always look at the camera?"

Zheng Junhe's face turned red and he quickly explained.

"I saw it accidentally when I looked back."

Park Myung-soo doesn't believe it at all.

"Look, you can see it yourself. You are clearly looking for where the camera is. Am I wrong? Look at Henton, did he look at the camera? I'm in the same direction as you, so I didn't look either."

Zheng Junhe choked back.

"So you always paddle around, you see the paddle falls."

Yoo Jae-suk also said, "Why did you throw away the oar?"

Haha, "It's when we're suddenly unstable."

The coach taught the method.

"When the oar is washed away by the water flow, if it turns, it can be pulled out immediately. But if it doesn't move, the oar will continue to be washed away."

Finally, the coach summarized the Haha group.

"You can tell at a glance that I haven't practiced much."

Haha, all four of the people in the group lowered their heads in shame, knowing that they were wrong with others.

Next is Lu Hongzhe's group.

The coach comes up with appreciation.

"For this team, the wrists and arms are in a straight line. Fist with both hands, and no one is in a mantis posture."

Lu Hongzhe has been very fond of homosexual ambiguous recently and has seen something different from others.

"Look at your arms, look at Zhenyun's arms."

In the picture, Zhenyun's arm muscles were knotted and her arm span was very slender, which made people envious.

"I want to buy an arm like that."

"Where is it sold?"

Since it was mentioned in Zhenyun, the coach also said: "Look at Zhenyun, in order to cooperate, he stared at the person in front of him very seriously and stared at Liu Zaishi's back neck."

Continuously, it is Yoo Jae-suk.

"Ro Jae-suk's problem is that his arms are too strong, and everything else is very good. It's just that the arms come out too quickly. If the order can be adjusted, it will be perfect."

"If Lu Hongzhe said that, you can see different beats. Now, it is different from Zhenyun's ath movement starting point. If you look at Zhenyun and start again, you will definitely be slower."

It’s useless to see anyone, there is no such thing as rhythm in this person’s body.

Finally, it was Shi Zhenqiu.

"Shi Zhenqiuxi's movements are very standard, and he often rows. The bad thing is that his legs don't move a lot, and his whole body's strength is insufficient, so the strength to get out of the oar is not enough."

Shi Zhenqiu also quickly remembered that he would correct it in future practices.

After seeing so much, Yoo Jae-suk sighed: "I took it once, I think we have to try the eight-person boat more."

Others think the same way.

"Yes, you need to practice more eight-person boats."

“Totally different.”

The coach said: "If you want to take the eight-person boat, you must believe in the people ahead, and also believe in the people behind, and move forward together."

In other words, eight-person boats are a group sport, and trust is more important than anything else.

That being the case, start training.

We first start with the correction of our posture, and constantly correct the wrong parts in the movements through the motivation and the coach's special guidance.

Such training is very boring. When you come down again and again, everyone is very hard-working, and the sweat sheds falls for several pounds.

Shi Zhenqiu felt that his weight had become much lighter, but his muscles became stronger.

The eight-person boat is very heavy and needs to be carried together before it can be put into the water.

Finally, when all eight people boarded the boat, the first thing to train is everyone's rhythm.

It's very simple, just eight people carry the oars together and drop them.

But even such a simple action was in the swaying water, no one could do it at the beginning.

But after several consecutive trainings, everyone finally mastered the key points of the rhythm and suddenly felt that even if the oars kept moving, the boat was still stable in the water.

After the rhythm, it is the balance of the ship.

For some reason, the right side of the boat is heavier than the left side, and the result is that the oar on the left is difficult to enter the water and cannot exert force.

This is also the place to be adjusted, and finally let the boat balance in the water.

Everything was ready, the small row broke through the waves of water and walked smoothly in the sunshine.

These parts are not funny at all, but watching the members gradually become proficient from nothing, the pleasure of progress is nothing.

"Infinite Challenge" is not just funny.

This process of becoming great from ordinary and not afraid of difficulties and challenges is the program and the essence of these people.

In May when spring is in full bloom, everyone has never had time to relax.

Realizing that there was not so much time wasted, everyone spent almost all their spare time on rowing practice.

One by one small mistake, one by one small mistake, is constantly correcting and improving, and it is obvious that everyone's strength is improving rapidly.

In addition to boring exercises, there is another question that everyone has discussed.

That is, in addition to the current eight people, some substitutes are needed. If someone among the members is injured, someone needs to be able to take over.

As for who to choose for the substitute, everyone is also considering it.

Although Cho In-sung came once during this period and created a lot of topics, it was obvious that this man who just retired and invited a lot of film and television dramas, he could not waste too much time in "Infinite Challenge".

"After Cho In-sung came last time, his phone number was changed. That guy couldn't endure the hardship, and he knew this was not a good place."

As soon as he came up, Shi Zhenqiu began to slander.

While making everyone laugh, others also joked.

"That guy is also a lazy person, just be your actor."

As a friend, Zheng Junhe felt very distressed.

"Ah, you said that, what should I do if the news comes out?"

Lu Hongzhe blinked and started to cheat again.

"If he thinks what we are saying is wrong, come to Mishali to defend himself."

Well, this is putting shackles on Zhao Yin again.

Looking back, when it comes to the issue of substitutes, the coach carefully explained.
To be continued...