Before becoming a true warrior can freely absorb the vitality of heaven and earth, the warrior practices mainly to temper the body and body spirit. Whether it is body refining, bones, or marrow refining, it stimulates the human body's qi and blood, strengthens its strength, and improves its body's strength. When practicing, practices mainly to practice boxing. If necessary, he will also use his fists to hit wooden stakes, bricks and stones, kicks stone pillars, hits rocks, or fights with his body to exercise his body, enhances his ability to resist strikes, improves his strength, and stimulates his qi and blood.

Although this method is stupid, it is extremely effective. However, frequent blows and fights, and high-intensity exercise of the body to the limit will cause some subtle meridians in the body to break, which is commonly known as internal injuries. Sometimes, tiny blood stasis will be left in some small capillaries, blocking the meridians and blood vessels.

The higher the intensity of cultivation, the higher the degree of internal injury.

Such injuries are not serious enough for ten days and half a month. You can recover by restoring slowly. However, martial artists practice is a process of deficit. Who will take time to cultivate? In this way, the meridians and blood vessels that are blocked in various parts of the body will gradually extend, and the range of damaged capillaries will become larger and larger. In addition, the trauma on muscles and muscles and bones will cause minor injuries to become major injuries, which will begin to affect your physical condition.

The so-called poor and rich martial arts are rich. If you do not have enough financial strength, you can take the elixir or pill to treat internal injuries and remove blood stasis in time when you are injured. While improving your strength, you will also significantly damage your body and cause your physical constitution to decline sharply.

A few years later, some warriors may be lucky enough to advance to true warriors, but the hidden injuries accumulated before have exhausted their potential. They will stop here on the path of warriors and will never make any progress in their lifetime.

All warriors are very clear about this principle.

However, many poor teenagers cannot resist the temptation to become stronger. They can only make great efforts to practice and strive to be able to advance to true warriors. As for the future, they can only leave it behind. After all, for them, being able to become true warriors is already a top human being, and it doesn't matter whether they can develop again.

Lin Xiao used to be the same. He practiced hard every day and was extremely crazy. His diligence was simply sensational. In fact, there were a lot of hidden injuries in his body, but he had no money to buy graded spiritual medicines and pills, which could not be completely cured. Fortunately, the special level 4 warrior medal left by his elder brother can also allow Lin Xiao to take some inexperienced herbs from time to time, but there are still many inexperienced herbs. After all, those inexperienced herbs have no obvious effect on the body and tempering.

"This level of orchid grass is indeed a spiritual medicine. It is so different from ordinary herbs. Its medicinal power is really powerful."

Lin Xiao meditated to transform the medicinal power of orchid grass.

He felt the slight internal injuries hidden in his body and the broken meridians recovered under the powerful medicinal effects of the first-level orchid grass. The faint painful trauma caused by the battle of life and death in the bastion field and the ground armor was quickly soothed and unblocked. His whole body became numb and itchy, as if soaked in amniotic fluid, extremely warm.

"I used to practice and had a lot of hidden dangers of internal injuries in my body. I was going to save more money, so I was determined to buy two first-grade pills to treat it. Now this level of orchid grass seems to be able to completely eradicate the internal injuries in my body."

Lin Xiao was very happy.

In his imagination, he had been practicing hard for many years, and every day he exceeded the extreme of his cultivation. Although he had taken inadequate herbal medicines before, the effect was basically not great, and the hidden injuries in his body should be extremely serious. However, for some reason, Lin Xiao discovered that the hidden injuries on his body were not too serious. Most of them were the wounds left by the hard practice these days and the previous battle with the Earth Armor. Now, under the healing of the orchid grass, he has recovered almost.

Lin Xiao meditated for an hour, jumped up, punched a few times, and was extremely relaxed. His whole body was not stagnant. Although his strength did not increase at all compared to before, the wind that swept through the fist seemed to be even more severe.

"The next one is external application. My current strength is about 600 kilograms, and I don't know how much I can improve at one time."

Lin Xiao picked a leaf of orchid grass again, mashed it, put it in a casserole and tormented it, boiled it into a medicinal solution, then filled the large bathtub at home with water, and poured the medicinal solution into it.

Lin Xiao took off his thick linen clothing and pants, jumped into the hot bathtub, meditated in Youlan herb liquid and practiced.

The hot medicine made Lin Xiao's whole body feel hot and painful, as if he had jumped into boiled pepper water, and his skin was scalded red, like a cooked prawn. The scorching pain almost made him jump out, but Lin Xiao gritted his teeth and endured it.

Soon, Lin Xiao felt the pain, and there seemed to be a warm warm current penetrated into the muscles along the skin, and it was still deepening, from the muscles to the fascia, from the fascia to the internal organs, and then to the bones and bone marrow. Lin Xiao suddenly felt that every cell in his body was nourished, and his whole body was hot, as if millions of ants were crawling, and the pain on the surface of the skin gradually disappeared.

"This should be that the qi and blood are being stimulated, the cells are growing, and my strength should also be increasing."

Lin Xiao clearly felt the changes in his body. His continuous practice these days has allowed him to consolidate the bone refining stage. Normally, the limit of body refining is 400 kilograms. Once he breaks through body refining and enters bone refining, there will usually be a period of rapid growth in strength. During this period, Lin Xiao increased his strength to more than 600 kilograms.

But after reaching 600 kilograms, the increase in strength will take a long time to grind it. It will take at least three months for some genius students to increase from 600 kilograms to the bone refining limit. As for ordinary students, it takes half a year to get faster, and one year to two years to get slower, or even longer.

The increase in strength is the slow skill of water grinding, and there are not many shortcuts to take.

In the past two days, Lin Xiao also clearly felt that his strength growth had stagnated. After reaching 600 kilograms, every ten kilograms of strength growth would require a long time to practice and he would need to slap his body in the limit again and again.

However, spiritual medicines like Orchid Grass and some pills can save a lot of energy and slowly accumulate time, and are something countless warriors and students dream of.

The medicinal power of the first-level spiritual medicine, Youlan, is now stimulating the qi and blood in Lin Xiao's body, and the enhanced qi and blood promotes the growth of cells, muscles, internal organs, etc., and finally enhances the qi and blood.

Lin Xiao meditated in the bathtub, absorbing the medicinal power of the orchid grass, and felt that strong qi and blood were produced in his body, filling his muscles and bone marrow.

An hour later, Lin Xiao absorbed the medicinal power of the orchid grass before coming out of the bathtub, wiped off the wet medicine, changed into a clean and tidy linen clothing, and came to the yard to practice the tiger boxing technique.

"Roar!" "Roar!"

The fist wind stormed, the tiger roared in the mountains, and Lin Xiao flew and kicked his legs. The air current rotated into a whirlpool, and under the guidance of the body's muscles, it made a tiger-like roar, powerful and domineering.

"This orchid herb has a great effect. No wonder it is so popular among warriors. My current strength should be more than 650 kilograms, which is 50 kilograms higher than before. It is incredible. If I have strong financial resources and use such spiritual medicine to temper my body every day, the progress of body tempering will definitely be extremely rapid."

After a set of tiger boxing techniques, Lin Xiao's face turned red, feeling the huge impact of the abundant medicine on his body. He was happy and secretly surprised.

If he practiced his normal strength of fifty kilograms, it would take about a month, but with the help of this orchid grass, it was achieved in just one hour, and the effect was amazingly powerful.

"However, the number of orchid grass is extremely small, and the effect is so strong. It is not only not weaker than some first-grade elixirs, but it is more effective. A orchid grass is worth at least fifty taels of silver, which is equivalent to the cost of a civilian family in the Wuling Empire for several years. It is really expensive! However, the effect of the medicine is surprisingly good. If you often use this orchid grass to temper your physique, it seems that the bone refining stage will be perfect and impacting the marrow refining stage in the short time."

Lin Xiao is only fourteen years old now, but he has always had a string tight in his heart and dare not slacken at all. That is, there is still less than a year of martial arts rating. If he cannot become a formal true warrior, then all rights in his family will be deprived. This deprivation is not only the hope of survival of a family, but also the only relics left by his elder brother Lin Xuan.

Lin Xiao didn't want to, and absolutely did not allow such a thing to happen.

"I have two orchid grasses here, and I don't know if I can directly break through to the marrow refining stage." Lin Xiao secretly looked forward to it. However, he also knew that any kind of spiritual medicine was the best when taken for the first time. Later, the effect would be gradually reduced until it was ineffective.

This time it is fifty kilograms, and the next time it may be forty, thirty, twenty...

Lin Xiao thought in his heart, but his hands were constantly practicing tiger boxing in the yard. Each move was used, and the mind, strength, and muscle lifting reached the extreme, striving to achieve the best.

Although my strength has reached more than 650 kilograms with the improvement of the orchid grass, using spiritual medicines and elixirs to improve my strength is damaged after all, it is a detrimental foundation. In layman's terms, the improved qi and blood are not yet consolidated, and it is relatively empty and it is easy to cause changes. It requires hard practice and the improved qi and blood are completely integrated into the body. This is the real stability.

In the Lin family yard, the sound of fist wind kept ringing, endlessly and for a long time.
Chapter completed!