"Ding, do you learn basic light skills?"

"yes!"

As soon as he finished speaking, a white light shot into Tang Sanzang's head from the book. Tang Sanzang felt his mind suddenly swelling, and then many figures appeared in his mind, and kept demonstrating the effects and practice methods of basic light skills for him. However, it was just E-level martial arts. In less than half a minute, Tang Sanzang returned to normal, but there were already many ways to practice basic light skills in his mind.

However, the basic light skills of that volume did not disappear at this moment, and it was still in his hands. Tang Sanzang looked around and found that the things recorded in the book were the same as what he had just learned in his mind.

"This system is really amazing, it can even be enlightened!" Tang Sanzang exclaimed, and a little curiosity about this system arose in his heart.

Although the existence of this system is very peaceful, Tang Sanzang has already had some ideas compared to the professional system in this world.

For example, professionals kill monsters to obtain hell energy to improve their strength.

However, Tang Sanzang himself also gained experience by killing monsters. However, since he cannot use professional equipment, the experience he gained must be impossible to be hell energy.

If that isn't hell energy, what is it?

In Tang Sanzang's conjecture, there is only one possibility.

Everything has spirits. Even the demons burning hell may be the main energy that constitutes them. But besides this thing, will there be a certain amount of life force?

And I am relied on accumulating the power of these lives to upgrade and improve my physical fitness.

Of course, these are all Tang Sanzang's own guesses. After all, some things cannot be answered by guessing alone. Just like why he came to this world and why he got such a system, these are all a mystery.

But Tang Sanzang had no resistance to the system or respect. On the contrary, he liked this system very much because it existed, so he could come here and gradually become stronger. It was even possible that he would die in the explosion of the laptop without it.

"But that's good, the stronger the system's ability, the better. In this way, my path to monks can go faster and further!"

Tang Sanzang thought heartlessly, if someone else came, he would probably be either suspicious or worried about the system trying to murder him, so how could he live a smile like him?

Tang Sanzang, who was happy for a while, then remembered that he had not checked the introduction of basic light skills he had just learned, so he hurriedly opened the ability interface and started to check it out.

Basic light craftsmanship (E-level-introduction): The most basic light craftsmanship can reduce a small amount of body weight, improve a small amount of foot strength, jumping force, sensitivity, and additionally improve movement ability.

Evaluation: In the martial arts system, the most important thing is always the foundation. Basic light skills are not only a skill to improve physical ability, but also a necessary skill to learn other light body skills. There are many benefits to practicing to the advanced level as soon as possible.

Proficiency: 0/1000 (Practicing the light body technique recorded in the book can improve proficiency, but the martial arts ability cannot be improved using skill points.)

Potential evaluation: C

"Omi Tofu, Master, this is really great!"

Tang Sanzang stood up excitedly and jumped around the house, like a monkey who had just escaped from the zoo. However, while this jumping, Tang Sanzang followed the method recorded in the book and found that he seemed to be a little lighter and jumped higher.

It is actually not very difficult to practice this basic light skills, because the method of studying light body techniques recorded in the book is not difficult.

This book records two methods: one is to jump on the pile and the other is to jump on the load.

Jumping stakes mainly exercises the body's flexibility and balance, while weight-bearing jumping is to exercise the jumping power, which can be combined with the breathing method in the book.

As for the breathing method, it is not an internal skill, it is just a very basic breathing method, but it is a breathing method that is more suitable for warriors. With the combination of two, you can naturally achieve twice the result with half the effort.

Of course, the book also says that as the practice progresses, wooden stakes can be placed in the sandbag array in the later stage, and dodge sandbags while jumping on the piles.

The weight-bearing jump only requires constantly increasing the weight of the weight-bearing object.

In addition, the book also records some ways to explode foot strength. Of course, it is necessary to cooperate with internal force to achieve the maximum effect. Unfortunately, Tang Sanzang did not.

Tang Sanzang, who was excited for a while, finally stopped. When he sat back on the bed, he suddenly felt that even without this book, he could do these exercises. Only after reading it did he realize that the effects of blind exercises and reasonable exercises were completely different.

Take light skills as an example. A person who runs and jumps may be able to jump very far and high, but can he jump on the spot be able to jump high and far?

Obviously not, but if you learn light skills, you can do this. However, light skills are not something you can learn. I won’t talk about those internal power masters, but ordinary people can only work hard and rely on sweat to exchange for results.

When Tang Sanzang thought of these excitement, he became a little less excited, but he was still very happy that the system directly allowed him to learn the introductory light skills.

But thinking about it is true. If you only reward him with such basic light skills, you have to ask him to get the weight and build wooden stakes by himself. This reward would be a little too cheap.

"Huh, this way, your strength has been improved a lot, and there will be new practice methods in the future. Now I'm not going to try the role of this title."

Road to Achievement (stand-alone version)

Title: Demon-Subduing (to cause a certain deterrent effect on demons below level D, and if it exceeds level D, the effect will be weakened.)

Level: 4

Experience value: 3120/10000

Attribute point: 0

Skill Points: 3

Power: 23

Agility: 26

Physical strength: 14/25

Spirit: 15/22

Physical condition: good

Mental state: good

Strength evaluation: D (small garbage in D level)

Ability: Zen mind (B) Eye of True Vision (B) Affinity Halo (E) Basic Lightness (E)

Achievement System:

Demon Subduing (level D): Kill 10,000 D-level demons (38/10,000)

After checking his strength again, Tang Sanzang lay on the bed with satisfaction, and was already looking forward to his life in Lu Gaoyin.

But at this moment, this simple little monk kind of forgot that Kasha had told him that the outside world was not as simple as the Rogue Camp.
Chapter completed!