The strength of the virus and others has hit many soldiers who have just established confidence. The pride that the top ones who are in the top ten and top 100, which is completely destroyed, and they have to use this method to comfort themselves.

Will Zhang Shidong make them relax easily?

If they don’t make progress while catching up, they will completely destroy all their self-confidence.

In armed swimming, Zhang Shidong carried 40 kilograms of weight and set off at the same time as the soldiers carrying 20 kilograms of weight. The limit length of 20 nautical miles was a metaphor that made all the people watching the game shook their heads secretly. The racing car was so humiliated that they could not see the taillights of the car in front. When Virus and others heard that Dong Ge was going to appear, they were ready to catch up with the instructor. Almost all those who arrived later participated in the swimming. There were many consequences in the top 50 in the X army. As a result, they fought for their lives, and at least they could not perform the training program below so that they could barely see the taillights of Virus and others. Virus and others fought for their lives but did not see the taillights of Zhang Shidong's car. When they reached the finish line, they had already changed their clothes, their hair was blown dry by the wind, and they were silently waiting for everyone to arrive and gather, and then drove away.

Either burst out in madness or despair in loss.

In Zhang Shidong's troops, you must always remember the fact that you are forever striving. Don't think that you are strong enough. There will always be a goal ahead of you that you cannot catch up with. Don't be discouraged. If you don't have this confidence, it's better to leave as soon as possible. This place is not suitable for you.

The army commander is a legend. With several attacks, Zhang Shidong has the image of ordinary soldiers worshipping him in the X Army. Coupled with the words from the virus, he was deified.

"It's not that the leader doesn't train with us, but that our training intensity is too low. If he joins, the score record will be broken."

It seemed that it was a thoughtful relationship, or Zhang Shidong did it on purpose. Early in the morning, at 5 o'clock the next day after the virus was expressed, many people saw Zhang Shidong wearing training uniform appear on the playground, with heavy objects tied to it, and a huge marching backpack on his back. He ran at a constant speed in such a posture, and was not fast. Many people could surpass him. Everyone who surpassed the army would feel like this. Just when he had just surpassed the army chief, he felt a different trembling on the ground.

An hour later, the people on the playground changed one after another. Zhang Shidong was still running at a constant speed. He kept following the outermost ring track of the playground. As he stepped on the track countless times, there were faint traces on the ground.

Virus and others stood on the edge of the playground. Tianlang picked up the weight-bearing equipment from the side of the playground and wanted to end up running.

The old ghost calmly stopped Tianlang: "Forget it, Brother Dong's weight is less than 100 kilograms, and it is incomparable. We should train us. If you want to break through the limit, you don't have to rely on the pressure of the limit. It is not impossible to accumulate strength over time." After saying that, the old ghost turned around and walked towards his daily training venue. He understood the instructor's meaning. It was not the same level. It would be meaningless to insist on doing it. It's better to be yourself, just like what he and others did to those soldiers. You can't compare with it for the time being, so you should practice your own.

To be honest, the old virus ghost Peacock and Gan Lang were holding their breath. In the past, everyone was on the same level and were all comrades-in-arms. There was not much difference in strength when they fought side by side, but now, the gap is so big that it is impossible to catch up.

From five in the morning to five in the afternoon, Zhang Shidong ran on the playground with a weight of 100 kilograms for twelve hours. The most important thing is that everyone has tested his speed in these twelve hours. The speed of each lap does not exceed three seconds, and the speed from morning to night is similar. Even if he is a little slower later, it is within the range of ten seconds.

All the clothes were soaked. After three hours, no less than hundreds of people were watching by the playground. In the hottest moments in the morning and afternoon, everyone hid under the trees to enjoy the cool air. He was still running on the playground. For a full twelve hours, the news spread throughout the X Army. Everyone had come to watch. Du Wentao and the members of the leadership team watched Zhang Shidong running from a distance, and couldn't help but shake his head and said, "It seems that even if the X Army really becomes an army in the future, no commander or warrior dares to be proud."

When Zhang Shidong stopped at half an hour, there was a shocking applause on the side of the playground, erasing the sweat from his forehead. He waved his hand and signaled that Duanmuyue and An An would come to help, and remove the load-bearing equipment on his body. Some people who didn't believe it before would no longer doubt the vibration caused by seeing the thing falling on the ground.

He took off his clothes and twisted them casually. The sweat completely penetrated the clothes. He did some stretching movements on the spot as if no one was around, relaxing the body that was highly concentrated in muscles for a long time. He leaned forward with his fingers, touched the human body arch bridge with his hands behind him, grabbed the horizontal bar and pulled up with one hand. After five minutes of stretching, Zhang Shidong breathed a sigh of relief and said to the warrior next to him: "My weight-bearing equipment is here. I will find someone to find a way to add ten kilograms without affecting my running movements."

"Oh, oh, yes, I got it!"

Starting from the next day, Zhang Shidong would conduct three hours of self-training in the early morning every day, which are relatively basic training subjects, but each subject is working hard to surpass himself. The weight-bearing cross-country is no longer running at a constant speed, but after adjusting his breathing, he will constantly squeeze the remaining energy in his body in a sprint state, and use his body with true qi to continue to break through the barrier and improve his strength.

The remaining time, the Commander Zhang didn't care about anything. He either lie on the bed and slept soundly, or sat in a daze somewhere in the military camp. In the end, if you think he was too nauseous, then go to the office to see if he was playing games. Basically, three things must be done. You won't see him outside the bed, office, or car.

The x Army does not have any high-tech training methods, they only have a sense of energy. At first, everyone didn't understand Zhang Shidong regardless of his affairs, and thought that why did he have to be the commander of this army? It would be better to let Zeng Haifeng do it. Now most of the responsibilities of the army commander are on him.

After Zhang Shidong subtly injected a sense of energy into this army, everyone realized that the people above were selected. In a unit full of prides of heaven, you must have a goal that is difficult for them to overcome, so that they can chase and convince them.

Every once in a while, there will be a variety of simulation mission exercises. The soldiers will receive training in various complex environments, including regiments, and various small-scale exercises, from small team tasks to company cooperation tasks to the collaborative combat tasks of the entire regiment.

Sometimes, a company of soldiers were pulled away. They thought it was an exercise, but unexpectedly they were pulled to the execution ground. They shot live ammunition to execute the death penalty. The moment they shot the bullets in the gun in their hands into the heart of the criminal, many soldiers who had not really experienced life and death vomited, and some were even more cruel, asking the soldiers to shoot on the head.

Sometimes, hundreds of soldiers were pulled away and threw them into a valley near the military camp, and then beasts were pulled and thrown into the valley. The soldiers had no weapons on them and asked them to use the current environment to kill the beasts.

Sometimes, several cages will be placed in the military camp, and beasts that have been hungry for many days are roaring inside, and warriors holding daggers will be sent into the cage.

Sometimes, a small team will be taken away for several days. After returning, they will either be silent for several days or explode directly. Their eyes are no longer confused by the past, but are filled with ruthless killings. Everyone knows that they have performed well and have gone out to see blood these days.

……………………

There were more than 60 people sitting in two slightly modified military buses, and the seats were widened, making it possible for a car to only have more than 30 people.

Zhang Shidong held his arms and legs and sat on the front railing on the seat behind the driver. Xue Lin was sitting next to the aisle, and An An was sitting against the inner window.

"She is here, Duanmuyue hasn't. Do you think this is still an exercise? Take a good look at the bullets and take a break while there is still some time to take a break. If you really get on the scene, there will be no time to rest."

Suddenly, a seaside city dozens of kilometers away from the X Army's garrison was robbed of a bank by violent militants. The other party was organized and disciplined. More than a dozen people had heavy weapons. They were trapped in a hospital due to accidental damage to their cars. The city's special police armed police organized an attack, with heavy casualties and hostages injured. They are currently in a deadlock. The first time the incident occurred, it was reported. At that time, Zhang Shidong transferred Xue Lin and his two rows below to carry out the mission, giving these soldiers who had performed blood-seeking missions but had not actually carried out counter-terrorism in the city. The team was equipped with Yin, Yan Xiaoer, Niu Yongshou, and Iceberg Ice Sea, and other urban combat experts handed over by Zhang Shidong in order to prepare for emergencies. They must have both hands in key positions and cannot hand over everything to Xinding.

"Where did these guys come from? They are all ak47 and m16, as well as grenades and explosives. Grandma--, don't let me see them." Xue Lin gritted his teeth and looked at the latest information transmitted from the tablet in his hand. Their car had not left the station for a long time and got the news of the failure of the strong attack. The tragic scene was also transmitted. Xue Lin took the tablet computer and walked backwards in the car, allowing every soldier to see the tragic situation at the scene.

"Now, it's up to us, are you ready?"

Xue Lin knew that this army did not need long passages to boost morale and encourage morale. They were competing with each company to give you a chance to go to the battlefield. You can do it yourself whether it is OK.

"Captain, this is not another exercise, right?" A soldier who was familiar with Xue Lin made a joke. He was greeted by Xue Lin's angry eyes filled with red bloodshots.

PS: Thank you for Qingyu Shuxiang’s reward! Thank you for Champagne International, Jin Mu Canchen, dssfasdf13, n ce1203, and why Dabaiwu for the monthly ticket! (To be continued...)
Chapter completed!