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"Senior sister, you are such a good person, you can help you in time." Lin Yi was overjoyed. The small pot of millet soup in the morning was too unreasonable, and at this time he was already hungry.

"Pret, keep fitting."

Ye Qingwei sneered in her heart, but she smiled all over her face and said softly, "Then you have to eat more."

"Thank you, senior sister."

Lin Yi was not polite, and just started gnawing the buns with some unfinished pickled vegetables.

"Junior brother, don't worry, eat slowly, no one will snatch you." Ye Qingwei looked extremely kind, and even brought a chair directly, holding her chin with her hands and smiling at Lin Yi.

Lin Yi took three times and didn't feel full, but suddenly there was a colic in his stomach and a bad sound.

"I have three urgent needs. I have eaten a little bit lately, so I will change my clothes first."

Lin Yi felt that he wanted to go to the toilet, and his face suddenly turned red and he felt very embarrassed.

"It's common sense that if you only eat, you won't be able to get rid of it, that's not a Pixiu?" Ye Qingwei looked very ordinary and signaled Lin Yi to go quickly, but she was secretly happy in her heart.

She felt that Lin Yi could no longer hold on and was looking for excuses to escape.

"Sister, you are really a good person, not pretentious."

Lin Yi didn't know the pride in her heart. She ran into the monastery like a flying silhouette to enter the toilet.

His abdomen was like thunder, and he was actually bleeding like an excrement.

After just a moment, he felt relaxed all over, and there was an unprecedented sense of purity between his entire abdomen, intestines and stomach.

"So awesome?"

Lin Yi held back his disgust and looked down, and found that it was black and filthy, which was not like the usual excretion, but like some old oil and dirt and mud.

"This is also an alternative eradication of filth."

Lin Yi knew that for practitioners, they usually have to go to the life palace to shake and cleanse the body during practice and expel some unfavorable impurities from the body. The "Great Gulu" method he has taken is particularly simple and violent. The five internal organs that have been strengthened the most recently. Unexpectedly, they can start to purify their body in this way.

"Junior brother, are you back?"

Ye Qingwei was a little surprised. She thought Lin Yi would escape for a long time, but Lin Yi came over quickly, washed her hands, and started eating steamed buns again.

Lin Yi had a very easy meal.

He felt that his sense of taste had begun to improve. When he first ate these bread and millet soup, he ate them for his practice and did not think they were delicious. But now he was very accepting of them and seemed to like these foods. When he ate them, he could taste the original sweet taste of these foods and retained the fragrance of their lips and teeth.

Ye Qingwei was stunned.

Soon, the steamed buns she brought were reduced by half.

"It's almost right."

Lin Yi patted his stomach, and he began to understand that this practice method was also progressive, mainly to enhance the energy of the body. He only had enough food before, and he didn't need to eat until he was full.

This is a practice that continuously strengthens the internal organs and continuously improves the body's body throughout the year, rather than trying to strengthen the stomach and turn it into a bucket of rice.

If your body is strong, you will naturally eat more, otherwise no matter how big the appetite is, it will be limited.

"It's probably not enough to be forced tonight."

He looked at the remaining buns and felt that he might have to go to the kitchen hall for another trip.

After all, starting from this afternoon, he should try the "Separation of Cold and Heat" chapter according to his own experience.

According to his recent practice experience, at dinner time, he should have more food, not to mention that in the middle of the night, he will definitely be too hungry to bear it.

Ye Qingwei recovered from the shock.

She was very unbelievable.

She didn't believe that Lin Yi could really fight for a long time and kept eating food that was far beyond ordinary people.

"Since Yuanshou promised you to prepare food for you, this will naturally be covered with us. I will bring you dinner for you." Ye Qingwei decided to spend all the time with Lin Yi.

"Sister Sister, I'll completely change your mind about you."

Lin Yi sincerely thanked him, but suddenly remembered something and suddenly realized: "Senior sister, I thought about why you are so attentive and have to send him here."

Ye Qingwei was shocked. She was very guilty, "What?"

Lin Yi laughed, looking like "I've seen through you." "Sister Sister, you don't rush to leave after you send it. You have to wait for me to finish your meal. I think I want to stay for a while and get more light from the pharmacist forest and Huangteng Jingshe. After all, the spiritual energy here is much richer than the ordinary places outside."

"What and what!"

Ye Qingwei breathed a sigh of relief in an instant, but she recognized it, "Junior brother, you are indeed smart."

"Don't worry, I won't complain to Teacher Wu. You can stay more time." Lin Yi was very proud.

"Then I would like to thank my junior brother."

Ye Qingwei left the pharmacist Lin and arrived outside the forest. She let out a long breath, wiped the sweat beads that appeared nervously on her forehead, and spitted on the ground twice, "Bah! Bah! What is my identity, Ye Qingwei? Can you respect the amount of spiritual energy you have in this moment?"

"These senior brothers and sisters in Nantian Academy are not like those classmates in Qitian Academy. They are not too hypocritical and easy to get along with."

Lin Yi admired her very much. After a while of rest, he calmed down and began to think about the "dividing cold and heat" in the practice of practicing the unleakable golden body.

"This thing is so difficult!"

Lin Yi is also a very patient and perseverance, but after two hours, he was still a little discouraged and felt a little frustrated.

The biggest difference between the body refining method of the non-leakage golden body practice and the usual true essence body refining method is that the practice of the non-leakage golden body relies on intentional movement, which is similar to a kind of imaginary and self-hypnosis method, imagines that changes occur in one's body, and then naturally reaches a certain point of fit between breathing and breathing, which truly causes some changes in the body.

The rules for the refining of true essence are different. They are the thoughts that the true essence in the body truly flows through, and under the inward view, they are truly tangible objects, which is much simpler for practitioners.

In the "Benefiting Qi Machine" chapter that begins with the practice of the unleakage-free golden body, at least some corresponding breathing and breathing methods can really make the qi and blood move, the body feels slightly hot, and drive the internal organs. However, the current imagination of the fever in the orifice in the body is purely imagined. It is really difficult to find the natural fit between the breathing and breathing methods and the two.

"This is like the qi formation at the beginning of the practice. You know that the spiritual energy of heaven and earth does exist, but you can't feel it at all. You don't know how to touch, capture, or even doubt whether your practice is completely imaginary."

Lin Yi was helpless. He felt that his mentality was a little bad, so he stopped decisively and continued to practice "prosperous energy".

The evening drum sounded again.

Lin Yi woke up from meditation and realized that this evening drum should have a reminder and time function for practitioners in the South Heaven Academy.

Practitioners who meditate and meditate often do not feel the passage of time. This kind of bell and drum that rings at a specific time can remind some practitioners in seclusion for how long it has been.

"Junior brother!"

It was like a drum sound, and Ye Qingwei's voice sounded.

"Senior Sister."

Lin Yi walked out the door and saw Ye Qingwei carrying a bamboo basket. The steamed buns in the bamboo basket were still rising. It looked like they had just been out of the cage, which was very hot.

He felt that the other party was very attentive and was a little disgusted.

Ye Qingwei didn't think so.

She saw that there was still the remaining buns at the door, and she was immediately excited: "Lin Yi, you didn't eat any of the remaining buns at noon, but it doesn't matter, eat the hot ones first!"

With a chuckle, she grabbed one directly from the bamboo basket behind her and threw it at Lin Yi.

"Thank you, senior sister!"

Lin Yi reached out to catch the hot bun. He felt the heat in his hand. He suddenly felt a shock all over and thought of some possibility.

"Senior sister, do you mind doing me a favor and helping me practice?"

He also became excited and looked at Ye Qingwei with his eyes glowing.

Ye Qingwei was a little weak when he saw it, but she wanted to hold this little bastard to death and said, "As long as you eat steamed buns, of course I can help you."

"good!"

Lin Yi ate the bun in his hand in two bites, and grabbed one of the buns on his hands. He also finished eating in three bites, and said at the same time: "Senior sister, please help me make a fire."

"Make a fire?"

Although Ye Qingwei was suspicious, she didn't ask much. She didn't want to give Lin Yi some time to breathe. She piled the hot buns in front of him, and picked up dead branches and started to make fire.

"The wood should be bigger, it is better to be stick-shaped." Lin Yi directed Ye Qingwei.
Chapter completed!