[69 Book Bar - www.] His competitive spirit was aroused, and Xiye let out a soft drink. Qi that was 16 times his own suddenly exploded, just in time to scatter the wooden stick in Long Shaofeng's hand.
The wooden sticks shattered, and Long Shaofeng immediately retreated from the battle circle and stood 10 meters away, breathing heavily and smiling, his whole body already wet with sweat. This is just an ordinary person's body! As time goes by, the amount of exercise increases.
, you will feel tired and show this tired look.
This is quite a troublesome thing, isn’t it, but fortunately it is so!
Fortunately, he saw Long Shaofeng's tired posture. Otherwise, Xiye would have almost concluded that the person he was sparring with just now was a certain master of Qi Control who was at the top of the fifth rank.
But the tired ghost is tired, and Long Shaofeng's smooth sword skills are not fake. Xiye was shocked: "Have you ever practiced swordsmanship?"
"I have practiced before!" Long Shaofeng gasped.
"That's it!" Xiye breathed a sigh of relief. Not everyone in Donglin Continent can become a Qi Controller. Nor are only Qi Controllers capable of powerful combat. There are many master-level figures who are specialized in swords.
Their moves are exquisite and unparalleled. The only pity is that they cannot control Qi, or they cannot control so many times the amount of Qi.
This is called an outside master.
"So it seems that you have ever worshiped a powerful outer sect master?" This is an excellent piece of news. The combination of outer sect and Qi control has destined the path of a strong man. Xiye was extremely excited!
The sparring lasted for more than three hours, and Long Shaofeng was almost exhausted. There was nothing that could be done about it! Xiye, who was in a good mood, allowed him to take an extra quarter of an hour's rest. In total, it was half an hour's rest time.
When he could catch his breath, Long Shaofeng lay on the ground and found the most comfortable position!
"You're such a bad guy!" Xiye saw this and sighed helplessly! Sometimes a sentence repeated too many times can easily have a negative impact, so let him train for a long time just once!
"Is he really tired? It's better not to disturb him! It's just the sword style that Shaofeng showed during the sparring just now!" Xiye fell into deep thought and began to imitate involuntarily, imitating that kind of artistic conception, that kind of elegance and harmony.
Free and easy. As if he understood something from it, Xiye's beautiful eyes lit up, sinking deeper and deeper into the world.
Lying on one side and sleeping alone is the best way to restore the power of the inner elixir. If measured in terms of percentages, one night can generally restore 1% of Long Shaofeng's inner elixir power. 1% may not seem like much, but in detail it only takes
It takes 50 days to fully recover.
50 days, just one and a half months plus 5 days!
"Junior brother, junior brother! Get up quickly, you are too lazy! You are lying down in broad daylight, don't you know the ground is dirty?"
Before the half-hour break was over, Long Shaofeng felt a little itchy in his nostrils and couldn't help sneezing. When he opened his eyes, he saw that it was Senior Sister Xiaolian with ponytail squatting next to him, using a dog
Taitailao smiled and played with his nose.
Looking around, Xiye was nowhere to be seen.
"Xiye...well, where is the mentor?" Long Shaofeng asked.
"The instructor said that she has important things to realize and needs to be alone. Let's not disturb her!" Xiaolian said with a smile. Long Shaofeng is awake, and she can't be as unscrupulous as before.
"That's it!" Long Shaofeng hit him. He was extremely sleepy. He obviously didn't fall asleep during the nap just now, but there were still a few obvious wet marks hanging on the corners of his mouth, which were saliva! He was extremely sleepy.
Sleepy drool!
After being embarrassed for a while, Long Shaofeng hurriedly wiped it with his hands, making the entire sleeve edge sticky.
"What a lazy boy!" Xiao Lian pouted when she saw it: "I don't get enough rest every day. Your other senior brothers and sisters and I don't get enough rest even if we want to! Get up quickly, let's go for a run!"
"Running? Why do you want me to run?" Long Shaofeng said blankly.
"Look at your weak body. The instructor specifically told you to exercise your physical strength, starting with running! Something needs to be noted here. There is another sentence in the instructor's special instructions, which is to let me be your supervisor! Get up quickly.
Little lazy boy!" Xiao Lian laughed playfully and kicked Long Shaofeng on the butt.
"Wow, this is more elastic than Sayuri's butt!"
Xiaolian didn't use much force, but this action made Long Shaofeng extremely depressed. He glared at him and said, "You dare to kick me? How dare you kick me, you little girl?"
"What are you afraid of?" Xiaolian puffed up her chest, looking like it was a matter of course.
Physical strength, this frail body really needs to exercise physical strength. There are many training methods in this area in the monk's cultivation method. Which one is not more effective than running? If nothing else, the method of sleeping alone on one's side is like this.
The effect. While refining spiritual energy to replenish the power of the inner elixir, the extracted power of the inner elixir is used to subtly transform the body!
If you keep lying like this in broad daylight, I'm afraid you will receive a lot of vicious contempt!!!
The playful Xiao Lian is not a follow-the-rules girl. She ran out of Shenfeng Academy and kicked Long Shaofeng's butt countless times along the way.
"Come on, little lazy boy! It's only a little over 800 meters, and you're starting to pant again!"
"￥@#￥, you little devil with chicken feathers as your arrows~!"
Whenever she sees the vicious gaze cast by Long Shaofeng, the little girl will always jump to the side with a smile, pretending that it hurts your body and hurts my heart, and explains with pain and joy: "I am also incapacitated.
It's up to you! You see, this is originally the appointment of the mentor. Junior brother, you help me complete the task and run 3,000 meters, and senior sister, I will take you to a good place, how about it?"
"What good place can you take me to?"
Having said that, you still have to do what you do. Whenever your legs are out of strength and want to relax a little, there will be an extra footprint on your butt, which is very eye-catching!
In Xiao Lian’s words, it’s called giving Long Shaofeng a long memory!
3000 meters, for a monk with an ordinary body, is also a number that can make people vomit blood. In his heart, Long Shaofeng did not know how many times he greeted Xiaolian with "gentle" greetings. He was hovering on the edge of collapse like a
The mare has just finished giving birth, and Xiaolian is like a grasshopper, full of energy, a grasshopper that will jump on Long Shaofeng's butt from time to time!
As if driven away intentionally or unintentionally by Xiaolian, the two of them ran into the jungle one after another. The 3,000-meter journey was finally over. Long Shaofeng's eyes were filled with stars, and he rolled and crawled directly onto a wooden pile.
Xiaolian's excitement has just begun. The little girl's excuse for supervision is fake, but taking the opportunity to play is real. She has calculated the 3,000-meter trip in her mind several times, and this is her final destination.
"Little lazy boy, come quickly!" Xiao Lian urged.
Long Shaofeng even rolled his eyes a few times. He was lucky enough not to foam at the mouth. How could he have any extra strength?