In the forest, there are big trees with several people hugging each other everywhere, and some small creatures are running around among them. When they see someone stepping in, they immediately disperse and flee like birds and beasts.
Right now, I want to find a quiet place and then start my cultivation career. According to the memory in my mind, there is a waterfall deep in the east-west direction of the deserted forest with a drop of more than fifty meters. This is the goal of Xu Fei's trip.
.
The beauty of the sunset can be vaguely seen above the head, and the rays of sunlight shine through the branches and leaves to the ground, which looks very beautiful.
The momentum of five and six stacks is getting higher and higher, and the sound of roaring is like a flag, a cloth, or a wild dragon, neither thunder nor lightning, nor a shenggui. The Milky Way is flying down from the tops of green pine trees, plain chariots and white horses are running in the clouds. The momentum is about to drop a stone to stop it, and the waves return.
Standing angrily, he is about to jump. Every time the thunder door knocks, the water rhinoceros army attacks Gaolan. Three thousand groups practice wielding silver swords, and the cliffs of Sichuan are shaken. The magnificent bronze palace is built in front of the dynasty, and five hundred Arhats are like fighting each other.
.
Two days later, Xu Fei stood under the waterfall, looked up at the waterfall, and suddenly felt heroic and roared in his heart.
The clothes on his body were in tatters and covered with scars. He experienced several battles on the way, which made Xu Fei more familiar with the coordination of the use of this body. The most thrilling thing was that he actually encountered several fourth-level wind wolves.
After fighting for several hours, he returned with a tragic victory, but the price was a few more scars on his body. For him, this was nothing more than passing smoke.
The moon is in the sky, bright and clear.
Pulling out the 'Qingyou' on his back, the internal force in his body started to work. He took a deep breath, and Xu Fei moved his knife like flying. In a moment, he cut a cave several feet deep on the stone wall and came out. He slowly exhaled and took it out.
I took some dry food behind me and began to meditate and regulate my breathing.
In the early morning of the next day, a fresh fragrance filled the air and a coolness spread all over his body. Xu Fei found a relatively spacious place to start his cultivation career.
'Choose a place with many cypress trees, a quiet environment, and fresh air. First, move your head, waist, hands and other joints freely for a few minutes, then face south to north, sit cross-legged on the ground, with your head upright and your body flat, and Baihui and perineum forming a vertical line.
Close your eyes slightly, touch the tip of your tongue lightly to the roof of your mouth, and eliminate all distracting thoughts. 'Following the instructions on the Lion's Roar Kung Fu, Xu Fei sat cross-legged with his knees on the ground, and the internal energy in his body began to slowly circulate.
'How to exhale turbid air from the mouth: Open your mouth to release the air, don't make it rough, let the air come out continuously and freely, think of the places in the body where the meridians are blocked, release the breath and let it out, then close your mouth and use your nose to take in the clear air.
Do this to the third step, wait until the breath of the body is harmonized, then lower your eyes from the tip of the nose to the lower Dantian, keep your mind here, avoid wind and panting when breathing, and keep the breath until the breath is exhaled. The internal energy returns to the Dantian, the breath is long, and the mind is calm.' Eyes
Closed slightly, Xu Fei slowly circulated his internal energy.
'Breathe the air into the Dantian, and when it is sufficient, the sounding Qi will rush out from the Dantian. The internal energy should be full, and it should be done in one breath. Stand still, with your feet slightly wider than shoulder width apart, your hands hanging down naturally, and your body upright. Then inhale slowly;
At the same time, the body sits down. When sitting in a horse stance, the breath is full, and then the body is suddenly raised, and at the same time, the breath is exhaled.'
"Roar." A loud roar sounded, and the internal energy burst out from the mouth, like thunder, causing the surrounding leaves to fall to the ground, and the entire space seemed to be shaken.
"A person with spiritual veins has access to hundreds of meridians, and the power in each major meridians is endless. It is indeed extraordinary. In just one time, he practiced the lion's roar skill to a small level. If it were placed in the previous life, it would have taken at least several years to reach what it is now.
At the point where." Xu Fei slowly put away his inner strength, placed his hands flatly on his chest, and gently exhaled a breath.
Once the Lion's Roar is mastered, one sound can break rocks and shatter everything. It is the most effective technique for defeating an enemy.
After practicing the lion's roar repeatedly for three days and becoming completely proficient at it, the next step is to train your endurance, toughness, speed, strength, and agility.
Looking up at the top of the mountain in the distance, Xu Fei's eyes showed a strong confidence. He raised his toes, and a huge boulder flew up into the air and landed steadily on his back, dissipating the internal force in his body. Xu Fei suddenly felt his body shake.
Shen.
Taking a deep breath, he started running upwards, carrying a hundred kilograms of boulder.
Two hours later, Xu Fei looked at the distant mountain top, his legs were sore and weak, and his lungs seemed to be burning with a fire. He pursed his dry mouth, and a stone on his back was like a big mountain, weighing him down.
Out of breath.
He gritted his teeth and started running upward again.
Grit your teeth, persist, persist, persist.
The meridians all over my body felt like they were about to burst. Every time I breathed, every time I moved, the pain ripped through my bones and penetrated straight into my soul.
The only thing that remains unchanged is that persistence.
Step by step, the sweat on my forehead flowed down like a stream, and the sun above my head shone hotly on my body, making it boiling hot.
It's almost there, just hold on, Xu Fei looked at the top of the mountain that was still several hundred meters away, and kept warning himself in his heart.
There was no sense of intuition in his legs, and they were numb. Xu Fei couldn't help but smile in his heart. His body's physical condition was too poor, so he had to work harder. He had to be tougher on himself in order to achieve the goal he required.
Finally, at the top of the mountain, Xu Fei felt as if all his strength had been drained from his body, and he lay down directly on the ground, panting heavily, his whole body felt weak, and he felt exhausted every time he blinked.
A bit of cool breeze blows on the body, which makes people feel so comfortable that they can't help but feel sleepy.
In his consciousness, Xu Fei kept telling himself not to fall asleep, persist, persist.
"Ah" Xu Fei roared and struggled to get up from the ground. The internal energy in his body slowly circulated and he suddenly regained some strength. "Come on." He clenched his fists and narrowed his eyes slightly, "This is a small thing.
Difficulties can't stop me." A look of determination flashed across his face, and he walked down the mountain with the boulder on his shoulders.
After such a back and forth, by the time Xu Fei returned to his original place, it was already approaching dusk.
Clouds were floating in the sky, and everything was hazy under the setting sun, giving it a dreamlike beauty. "The sunset is beautiful, but it's almost dusk." Xu Fei leaned on the stone, his eyes blurred. "What a poem, so good.
Poetry." Xu Fei clapped his hands and praised.
In the blink of an eye, it has been almost ten days since I came to this world. I was confused at first. Let the past pass. If I live in the past forever, I will be the one who will be destroyed in the end.
Exhaling softly, Xu Fei raised a confident smile on his lips, "The Xu Fei in the previous life is dead, and now I am the body with spiritual veins. Haha, God help me, let me completely blend in with the whole world."
Let everyone know my name, Young Master." He clenched his fists and punched hard, punching out a hole several feet deep in the stone.
'Hit the clouds from above, poke and squeeze, hit from below, dig deep and bury the roots, don't leave the front door, feet can't be empty, eyes can't reach one eye, punches can't hit the right place. Get close to the body, strike in three rounds.
.The requirements for the actual combat footwork are: bow or bow, horse or horse, Ding or Ding, eight or eight.', 'Tai Chi, if it is dispersed in principles, there will be thousands of differences; if it is unified in the Tao, it will be consistent.' Xu Fei thought softly in his mind.
The mental method of Tai Chi flows through, and the body moves with the spirit...
In this way, Xu Fei started his cultivation career here. He ate the dew when he was thirsty, and ate the fruits when he was hungry. He was indistinguishable from heaven and earth and merged with nature.
Half a month later.
A faint shadow flashed from the foot of the mountain, and a huge stone on top of it seemed as light as an object. In less than an hour, it had reached the top of the mountain. At this time, the clouds were opening and the scorching sun was about to jump out.
Xu Fei gently exhaled a cloud of turbid air, his eyes flashed with light from time to time, and his mouth opened into a smile.
Now he is far from being as skinny as before. The muscles all over his body are bulging but not flashy, containing a kind of inner beauty. His skin is wheat-colored, and the whole person looks attractive and charming.
Throwing the stone on his back far away, Xu Fei nodded secretly. It seemed that his efforts were not in vain. As early as a few days ago, his cultivation level had reached the level of an innate warrior, which was only the same as that of a martial artist.
It's a thin line. I believe it will be completely broken through within a few days.
Next, start the second stage of training, the first practice is to practice clumsy strength like a crazy devil, the second practice is to practice soft sealing, closing, and dialing, the third practice is to move in and out inch by inch, the fourth practice is to practice the free posture of lazy dragon, and the fifth practice is to practice the heart
Liver, gallbladder, spleen and kidney, six exercises for muscles, bones, skin and flesh.'
Xu Fei carried a bluestone slab about three meters long and several feet thick like an object to the bottom of the waterfall.
Raising his head and looking at the waterfall illuminated by the early sun, Xu Fei felt confused and was stunned for a moment.
He vaguely remembered the time when he and she hugged each other under the waterfall. That time, he kissed a girl for the first time.