After ten days of hard work, Chang Sheng was finally able to stand on the boulder and hold on unsteadily for ten minutes. Although after training every day, he would lie on the shore and pant like a dead dog, Chang Sheng was still quite satisfied with himself.
The change.
At this moment, another warm current came out of the dantian, traveling through the meridians of the body, among the flesh and blood, and between the muscles and bones. The traces of congestion on the back gradually disappeared.
Chang Sheng's mouth unconsciously let out a moan of pleasure, and drops of black congestion with a slight fishy odor seeped out from the pores all over his body. The blood all over his body was running powerfully, and all the cells and tissues were circulating all over his body.
With a slight touch, the powerful power reappeared in the body. But there was a feeling of extreme hunger in the center of his mind, and his stomach growled.
"Wash yourself and go back to eat." Yanlong was very satisfied with Chang Sheng's performance in the past ten days. But he would not show it in words in front of Chang Sheng. But when no one was around, he always thought that it was him.
When he becomes a closed disciple, even with Yan Long's powerful realm, he will still feel a little excited.[
Possessing the only five-element physique and a gift of genius! A persevering will and a spirit of hard work. This is a perfect apprentice that no extremely demanding master can find fault with!
Chang Sheng nodded, jumped into the water, and scrubbed his whole body clean. Then he came to the shore, dressed neatly, and followed Yan Long's footsteps out of the forest outside the palace and entered the palace on the first floor of Danyao Peak. When he passed by the martial arts field
, Yanlong ordered: "Remember to complete the exercise technique I taught you before going to bed. I will wait for you here tomorrow afternoon." After saying this, he turned and left.
Chang Sheng nodded gently, turned around and walked towards the cafeteria. Along the way, he saw some outer disciples competing in the martial arts field, or talking about various techniques. To be honest, Chang Sheng was also a little envious.
However, I remember that the master once said that he is now laying the foundation and cannot practice various techniques for the time being to avoid damaging the body's bones.
When he walked into the cafeteria, he found that it was already overcrowded. A large number of boys and girls of his own age were queuing up, waiting for an empty table to appear. He scanned the surrounding tables and soon spotted Pang Hai's fat figure. He
There he was talking to three teenagers of the same age, thick-necked and blushing.
Walking over, Chang Sheng heard Pang Hai shouting: "This is the dining table I occupy, why should I let you? Go to the side and don't disturb me while I'm eating."
"Why? It's just the three of us and you alone. If you don't get out of the way, we'll deal with you." A young man on the left said arrogantly and viciously.
"Hey! Am I afraid of you? You try to touch me. When my brother comes, I will knock you off." Pang Hai didn't show any fear, he slapped the dining table vigorously and said loudly.
"Stop talking nonsense and beat him up." The young man standing in the middle said coldly.