After Zhou Yi retracted his legs, he slowly explained to the students.【】
After Zhou Yi finished speaking, the students came to their senses and applauded Zhou Yi, because they all knew how much strength it takes to explode a sandbag with one kick. If this kick hits someone, who can bear it?
No matter how hard your bones are, they will probably be broken.
"Boss Li, you don't mind if I broke the sandbag. I haven't received my first salary yet, so I don't want to lose money." Zhou Yi signaled the students to calm down, and then he said to Li Muyue with a smile.
"Coach Zhou, haha, this is normal wear and tear of training, and your salary will not be deducted. I am announcing now that no one will be compensated for kicking the sandbag." Li Muyue also laughed and said: "But I will do it this afternoon.
I plan to ask someone to buy rubber sandbags, so that no one can kick it to pieces."
The coaches who came over to watch Zhou Yi's performance remained silent after Zhou Yi kicked the sandbag open. They kept thinking that they all knew how to use this simple trick and practiced it quite skillfully, but she didn't
Understand why Zhou Yi can use such a simple trick to exert such great power.
"The first two punches cannot be said to be absolutely feints. They should be both false and true. If your opponent avoids your attack, you can use your legs to perform a thunderous strike. This will have a surprising effect."
Zhou Yi continued to explain to the students: "The main skill of Taekwondo is in the legs, but the main flaw is also in the legs. Human hands are far more flexible than the legs. If you leave your hands alone, it would go against the common sense of martial arts, so strictly speaking
Taekwondo is just a kind of sports, and there is still a big gap between it and actual combat. However, if you practice it to the extreme, it is also quite terrifying. By the way, if you have any questions or don't understand the moves I just demonstrated, you can do it on the spot.
Ask me?"
"Coach Zhou, how can I develop such powerful explosive power as you? I can also sweep and kick. I always feel that when I kick back, my legs are weak and I don't have any strength." A student asked.
"Sweeping back is also called side retreat, and it is also called whip kick, which is the whip of a whip. This vividly illustrates that this kick is an arc-shaped force, just like a whip, hitting the opponent.
Once you find the right feeling in your body, it will be easy to develop strength. Of course, to achieve my level of skill, you also need stance, strength and explosive training."
Zhou Yi patiently answered students' questions.
Zhou Yi demonstrated this combination of movements a few more times, but this time he didn't exert any internal energy. Each leg was worth a sandbag. I'm afraid that in less than a day, he would have kicked all the sandbags in the equipment training hall to pieces.
Next, Zhou Yi arranged for each student to occupy a sandbag position and use the tricks he just taught to hit the sandbag and practice. The students practiced hard because Zhou Yi's previous kick that exploded the sandbag gave them a shock.
It's really too big, and who doesn't have a kung fu dream and a heroic dream when they were young?
Not only these students, but also the coaches and Li Muyue who heard about it also started practicing in front of the sandbags according to Zhou Yi's instructions.
Li Muyue has a solid foundation in kung fu and can practice with style.
However, Li Muyue stopped to think after kicking a few times. After thinking for a while, she continued to kick. Her sweeping and kicking movements were very standard and fast, but she did not have Zhou Yi's domineering and indestructible strength.
momentum.
When Zhou Yi corrected some students' irregular movements and walked to Li Muyue's side, Li Muyue stopped and asked: "Coach Zhou, did you use internal strength in your legs to be able to do this?"
How can a simple trick produce such great power?"
Zhou Yi nodded and said: "The combination of internal and external strength, the combination of internal strength and its own strength, can unleash the greatest power."
"Then what do you need to do to gain energy?" Li Muyue asked eagerly.
"This question cannot be explained clearly at once." Zhou Yi said with a smile: "If Boss Li is interested in Chinese martial arts, when I come to class in the future, you can also practice together."
"Definitely, definitely, I'm looking forward to it now." Li Muyue nodded.
Zhou Yi guided these students for a while, and it was already noon, so Li Muyue invited Zhou Yi to have dinner together.
"Boss Li, let's do it next time. I came here to study with my friend today. I didn't expect that I would become the coach here. I'm going to take her around in the afternoon, so we can have dinner together next time.
"
Zhou Yi smiled apologetically at Li Muyue.
"By the way, you, I was so busy talking to you that I forgot about your friend." Li Muyue quickly walked up to Zhang Xuanxuan, extended her hand to Zhang Xuanxuan and introduced herself: "My name is Li Muyue, and I am the boss here.
"
"Zhang Xuanxuan, a friend of Zhou Yi." Zhang Xuanxuan also introduced herself.
Zhang Xuanxuan suffers from male misogyny. She is very indifferent to boys, but she is still very decent in front of girls. First, she is a well-educated lady.
After bidding farewell to Li Muyue, Zhou Yi prepared to take Zhang Xuanxuan to dinner.
"Xuanxuan, where are you going to eat?" Zhou Yi asked Zhang Xuanxuan after driving his Mercedes-Benz out of the parking lot.
"It's up to you to decide. I'm a home girl and I'm not familiar with these things." Zhang Xuanxuan replied. In just half a day, because Zhou Yi stood up for her in order to win her smile, because of Zhou Yi's amazing kung fu, the distance between Zhang Xuanxuan and Zhou Yi
They quickly and unknowingly drew together.
"It won't take long for her misogyny to be cured." Zhou Yi naturally felt the change in Zhang Xuanxuan and thought to himself.
"Xuanxuan, how about we go to Louwailou to eat West Lake Fish in Vinegar?" Zhou Yi said, "This is our signature dish in Hangzhou. Have you been there before?"
"No, I rarely come out." Zhang Xuanxuan curled her lips and said, "Except for eating at school in the afternoon, I usually eat at home. I'm almost tired of eating Wu's mother's cooking every day."
"Don't your dad usually take you out to eat? Your dad should know a lot about Hangzhou's famous food." Zhou Yi asked casually.
When Zhou Yi asked this question, Zhang Xuanxuan suddenly fell silent and seemed a little sad.
"Her misogyny has a lot to do with her family. Director Zhang was busy with official duties all day and ignored her feelings. This made her become more and more autistic and hate men more and more."
Seeing that Zhang Xuanxuan had stopped talking, Zhou Yi knew that he had touched the pain in her heart, and he vaguely guessed something.
"If you are willing, I can often take you out to play and eat in the future." Zhou Yi said with a smile: "Do you blame your father? As far as I know, he is a busy man and may not have much time to accompany you.
"
"It's not that he doesn't have time, it's that he has never been with me. My mother fell ill and died of depression because my father rarely came home. At that time, he didn't have the chief of government, but only held a leisurely position in the bureau.
, but he rarely comes back to accompany my mother and me. Today is the first time this year that I go out to play with you. Thank you for today. I think I will go out more often in the future."
Zhang Xuanxuan said with a hint of resentment.
"Xuanxuan, it's best if you think like this. Relaxing your mind is very good for your recovery. I will come here as a part-time coach on weekends. If you want to come, we can come together then.
Anyway, Boss Li of Yuntian Taekwondo Gym said that any training equipment my friends and I come to this gym will be free of charge."
Zhou Yi thought about it and said: "You have lacked male care since you were a child, so you have misogyny. But judging from your situation today, I believe it won't take long for you to fully recover."
"Okay, today is indeed a very happy day for me. By the way, Brother Zhou Yi, why are you so good at kung fu?" Zhang Xuanxuan said, "I will come to the boxing gym with you to learn together on weekends."
"It's a deal." Zhou Yi replied: "I learned my kung fu from my grandfather.
So Zhou Yi and Zhang Xuanxuan went to Louwailou to eat West Lake Vinegar Fish, and then drove to Qianhu Island to play. Zhang Xuanxuan had a great time, and it wasn't until it was getting dark that Zhou Yi sent Zhang Xuanxuan back.
Zhou Yi dropped Zhang Xuanxuan downstairs at her house and drove back.
"You're back? Have you eaten?"
Zhang Yanghao asked when his daughter came back. Zhang Yanghao understood how rare it was for Zhang Xuanxuan to go out with a boy for a day.
"I ate the West Lake vinegar fish I had with Zhou Yi in the building outside the building. It tasted very good." Zhang Xuanxuan was in a good mood, and rarely showed a smile in front of Zhang Yanghao.
"Zhou Yi is really awesome. Xuanxuan has always ignored me as a father. I didn't expect that I went out to play with Zhou Yi for a day and came back very happy. Xuanxuan has recovered well from her illness."
Zhang Yanghao thought, and then said to Zhang Xuanxuan: "So, you should go out more often."
"We made an appointment to go to the Taekwondo gym to practice boxing together next weekend." Zhang Xuanxuan replied, and then went into her room to take a shower.
"If things continue like this, Zhou Yi may actually become my son-in-law." Zhang Yanghao recalled the first time he met Zhou Yi and couldn't help but sigh that life was so unpredictable. At that time, because Zhou Yi discovered his identity, Zhang Yanghao couldn't help but sigh.
He still wanted to kill Zhou Yi and silence him, but now the relationship between the two is quite harmonious.
Zhou Yi has completely gained Zhang Xuanxuan's trust, and their relationship is getting better and better. However, the relationship between the sisters Murong Hongdou and Luo Qingxue has become increasingly tense recently, especially when Luo Qingxue invited Zhou Yi to attend her birthday, which was tantamount to openly asking Murong
Hongdou declared war and wanted to snatch the Book of Changes.
It was Saturday night. Murong Hu took Zhao Yaqin out to attend a cocktail party. The only two enemies and sisters left at home were Murong Hongdou and Luo Qingxue.
During the day, Luo Qingxue went to his uncle's martial arts studio and came back in the evening. During dinner, the servant served the food, and the two sat face to face at the dining table, minding their own meals without saying a word.
Luo Qingxue was about to go upstairs to her room after dinner. At this time, Murong Hongdou suddenly sighed and said, "Can I talk to you about some personal issues?"