Duan Xinheng taught for five hours at a time, teaching all the moves to Fang Ping. After teaching all the moves, Duan Xinheng said, "You have learned the mental method and all the moves in just half a day. You must have thought that you were sure of victory."
Isn’t that right? Let me tell you, the most difficult step in cultivating the body-tempering realm is to take medicine to temper the body."
Fang Ping remembered the situation when he was in the middle stage of his training in the Body Tempering Realm. At that time, He Zhiheng also said that it was difficult to temper the body with medicine. But with the help of the Tianxi system, he passed it easily. Now that the Body Tempering Realm is complete, it is naturally difficult to do so.
Can't stop him.
Thinking of this, Fang Ping said with a smile on his face, "Senior, you can rest assured. As your successor, I will definitely not let you down. I will definitely reach the Body Tempering Realm within two months.
Perfect."
Duan Xinheng knew the difficulty of perfecting the body tempering realm. Although he knew that Fang Ping's words were difficult to realize, he still felt a little guilty. He forced himself to calm down and said, "I have given all the second-grade heaven-level elixirs to you. Take it.
Come down, you need to take the elixir on time, according to Hanquan
The mental method of the art is to circulate the inner breath and temper the muscles and bones. How to use the inner breath to best temper the body needs to be figured out by yourself. I really can't teach you. You can choose to stay with me for a few days now.
If you have any questions, ask me anytime. You can also go back to Wanxiang Hall and practice on your own."
After getting along for a while, Fang Ping felt that Duan Xinheng was an elder worth getting along with and trustworthy. He didn't want to seem too unfamiliar with Duan Xinheng anymore, so he said, "Now that I'm here, I'll settle down and I'll stay with him for a while. If I have it during my cultivation,
Question, senior, you can’t intentionally shirk the blame.”
Fang Ping figured out Duan Xinheng's character and deliberately provoked him. Sure enough, Duan Xinheng immediately waved his big hand and said loudly, "If you have any problems, come to me at any time. I will tell you everything. If there is any delay, I will
I lose. Unless you can’t find the problem yourself, then you can’t blame me.”
Fang Ping said with a smile on his face, "I know that a person like Senior, who can't keep up with his words, must be true to his words. If you say this, I can practice with peace of mind."
After saying that, Fang Ping practiced his moves for a while, deliberately exposing a few flaws for Duan Xinheng to point out, and immediately left the stone room and went to the room Duan Xinheng had arranged for him, preparing to take the elixir to temper his body.
In the room, Fang Ping sat cross-legged on the ice silk futon, took out a nephrite Tianxiang pill and drank it.
After swallowing the elixir, a strong medicinal power spread out, and Fang Ping felt that his entire body, from the inside out, became extremely fragrant. His whole body felt light and airy, like a god flying in the clouds.
He gathered his mind and performed the Cold Spring Art, using his inner breath to carry the power of the medicine, which surged and circulated within his breath pulses like waves. The muscles and skin of his whole body tightly contracted together, pressing his breath pulses deep into his body, and connected with them.
Bones stick together.
The inner breath containing medicinal power continuously washes and cleanses the bones during operation, causing the properties of the bones to gradually change, becoming as tough as fine steel.
Fang Ping ran the Cold Spring Jue once and found that the flushing effect of the medicine was very limited. Most of the power of the Nephrite Tianxiang Pills still stayed in the body.
The medicinal power of a soft jade Tianxiang pill requires ten days of continuous practice before its medicinal power can be resolved. According to Fang Ping's experience, the medicinal power that is actually tempered into the bones in these ten days is only 20 to 30%. The other medicinal powers are all
It is absorbed by the muscles and internal organs of the body, part of it is deposited in the body, and part of it is excreted from the body.
These accumulated medicinal powers must be resolved with other elixirs every once in a while. Otherwise, the internal organs and muscles will gradually become extremely hard and lose their function.
After practicing once, Fang Ping's brows furrowed involuntarily. According to this progress, it would take him not two months, but two years to reach the perfect Body Tempering Realm.
"We have to think of a way to increase the speed of cultivation, otherwise we really have to put down the management of Wanxiang Hall and go to Tianluomen." Fang Ping released his meditation posture, dispersed his inner breath, collected it in his Dantian, and began to think quietly.
Fang Ping called up the training information just recorded by the Tianxi system. The Tianxi system recorded in detail the operation of the inner energy and the absorption of the medicine.
After some inspection, Fang Ping discovered that according to the system's records, the bone's absorption of medicinal power was not a smooth process, but a wavy process, with peaks and troughs.
In the peak stage, the effect of drug absorption is dozens of times greater than in the trough stage. This is a very scary number. If the absorption of drug power can always be maintained at the peak state, the cultivation progress will be greatly improved.
Fang Ping checked the relevant data several times, but still didn't find any clues. Suddenly, an idea flashed in his mind, and he issued an order to the Tianxi system, "Establish a drug absorption image model!"
Tianxi System quickly established a graphic model. The trajectory and absorption effect of the medicine's power and internal energy movement are clearly displayed in the graphics, making it clear at a glance.
As soon as Fang Ping received the information from this figure, he immediately realized that the peak of drug absorption was at the ends and joints of bones. The trough was when the internal energy was running along the middle of the bones.
Fang Ping recalled the knowledge about human bone structure in the molecular biology course he had learned, and soon understood the whole story.
Human bones are divided into cancellous bone and dense bone. The spongy bone is spongy, with some fat and blood vessels inside. There is also part of the bone marrow in the gap connecting it to the medullary cavity. The dense bone is dense and hard.
Highly mineralized bones.
All the parts that absorb the drug efficiently are all in the cancellous part of the bone. When the drug is washed away on the dense bone, the effectiveness of the bone in absorbing the drug is at its lowest.
If the drug can always be washed on the cancellous bone, the drug absorption effect can always be maintained at its peak. This can also partially transform the bone marrow.
To achieve this, the original mental method of Cold Spring Jue must be upgraded to ensure that every time the inner breath surges and washes away like a tide, it is near the spongy bone.
Fang Ping closed his eyes and concentrated, and began to design a program in his mind, limiting various conditions so that the Tianxi system could carry out targeted upgrades to the Hanquan Jue.
The Tianxi system uses its own basic database and has the function of automatically upgrading martial arts. But this time, Fang Ping wants to perform targeted upgrades based on the needs of tempering his body. Therefore, he needs to design his own program, determine the goals, and ensure that the upgrade will be successful.
achieve the desired effect.
In the next two days, Fang Ping stayed at home in the stone room, closing his eyes and concentrating, perfecting every detail of the program design to ensure that the upgrade of Cold Spring Art would not go wrong.