() "Creak", the wooden door of the hut was opened, and Fang Wenjun, dressed in a green shirt, came out. He frowned slightly, and his face still had that depressed look.
However, when he saw Shang Ping's energy-drained body lying limply on the ground in the open space without moving, a strong look of shock emanated from his eyes.
As the two footprints under Fang Ping's feet that were nearly five inches deep into the ground entered his eyes, the shock in Fang Wenjun's eyes turned into extreme surprise. In his eyes full of decadence,
Suddenly a bright light emitted.
He quickly walked to the open space, checked Fang Ping's body and the footprints on the ground, and asked eagerly, "Ping'er, did you just practice the mountain pushing posture in Jingyue Boxing?"
Fang Ping lay on the ground, nodded slightly, and said in a small voice, "Yes."
Fang Wenjun rubbed his hands quickly, his eyes flickered, and said, "It seems that you have finally understood the mystery contained in this Pushing Mountain Pose. If you hadn't seen it with your own eyes, it would be unimaginable that someone could actually practice the Mountain Pushing Pose."
To this point!"
Fang Wenjun walked quickly back to the hut. As he walked, he said loudly, "Ruoshi, quickly make that century-old salvia plant into a medicinal soup and give it to Ping'er to drink."
Liu Ruoshi, who was collecting firewood in the kitchen, was stunned for a moment, then lowered her voice and said, "Wenjun, this salvia is originally used to treat your injuries."
Fang Wenjun quickly waved his hand and said, "I have been injured for so many years. What use can this piece of salvia be used for? Listen to me and let Ping'er get through it quickly." As he spoke, he walked into the room.
Inside, he took out a piece of salvia about the size of a finger, which was red-colored all over. He took a little rice water in a pottery bowl, put the salvia into the bowl and ground it, and then took the bowl of potion and fed it to Fang Ping.
After grinding the rice water mixed with Salvia miltiorrhiza into his stomach, Fang Ping felt a warmth rising in his belly. He understood that this was the medicinal power of Salvia miltiorrhiza. Soon, the medicinal power of Salvia miltiorrhiza reached all parts of the body along with the blood circulation.
The cells in the body that are already extremely thirsty are frantically absorbing the medicinal power of Salvia miltiorrhiza like evil ghosts. Not a trace of the medicinal power of Salvia miltiorrhiza is wasted, it is all absorbed by the body. Part of the medicinal power is converted into energy after being absorbed.
Provide power for the body. The other part of the medicinal power is absorbed by the muscles, allowing the muscles to develop and grow.
Five minutes later, Fang Ping's body recovered more than half, and the energy in his body became abundant again. He quickly stood up and practiced the Mountain Pushing Pose again under the guidance of the Tianxi system.
For five consecutive days, Fang Ping practiced hard in the open space in front of the house. After practicing until he was exhausted, he took the decoction made from salvia miltiorrhiza to restore his physical strength and used the medicinal power of salvia miltiorrhiza to improve his body. Within five days, a century-old salvia miltiorrhiza plant was completely destroyed.
He made a decoction and drank it into Fang Ping's stomach. All the medicinal power of Salvia miltiorrhiza was absorbed into his body. On the clean open space in front of the house, there were many footprints nearly a foot deep. These were all Fang Ping's cultivation practices.
Formed during Mountain Pose.
After starting the Tianxi system to scan the body again, Fang Ping found that his physique had been greatly improved compared to five days ago. In particular, the back muscles that were not strong enough in the first place had quickly become stronger. After the back muscles became stronger, the upper body and
The strength of the lower body can be integrated into one body.
Five days later, in the early morning, the sun was shining brightly. Fang Ping was still standing in the open space in front of the hut, with his feet spread apart. The muscles all over his body suddenly tightened. A feeling as heavy as a mountain radiated from his body. He stood there, just like
It is as hard to shake as a mountain.
Fang Ping moved his feet slightly, and launched his gravel fist. His fists moved his sleeves, and the air crackled. Every time he punched out, a fierce wind was generated in the air. This kind of momentum was stronger than his five.
When he used the gravel fist before, it was completely different. At this time, his state was only one step away from the first level of strength training, Shanjin Dacheng. Physically, he had reached the level of Shanjin.
.As long as time accumulates and is tempered by actual combat, you will definitely be able to advance.
After performing the Stone Fist, Fang Ping's aura was as usual and his face remained unchanged. He input all the information about the Stone Fist into the Tianxi system and prepared to practice the Stone Fist again under the automatic guidance of the Tianxi system.
What effect? At this time, a system prompt sounded in my head, "Do you want to optimize and upgrade the data?"
Fang Ping was stunned for a moment, and then he felt a burst of joy in his heart, and said, "Yes." This function was not available in the previous system. But after being integrated into the brain, the capabilities of the Tianxi system seem to have improved unknowingly.
.
A 3D holographic human body image immediately appeared in Fang Ping's mind, and he began to perform the Stone Fist. Next to this image, there were rows of dense system data, recording the movement of each muscle when the Stone Fist was used.
The Tianxi system stores a wealth of human movement data. Once there is an action in the gravel boxing method that does not conform to the movement rules of human muscles, the Tianxi system will call the stored data to adjust and correct the movements to ensure that every movement
, all conform to the laws of human body movement, so that every tiny muscle can exert its best effect.
Stone Fist is only a low-grade white-level martial art. There are many flaws in the boxing technique that do not conform to the laws of human movement and fail to fully utilize the human body's strength. After correction by Tianxi's system, these flaws and flaws have been made up one by one.
Although these adjustments are very subtle and do not change the overall movements of the boxing, their effects are immediate.
While the Tianxi system was making corrections, Fang Ping also made fist and kick gestures based on the 3D holographic image in his mind from time to time. Half an hour later, the system prompt sounded again, "The correction of gravel fist is completed, correcting the movements that do not conform to the laws of human movement 85
place, improving energy efficiency by 28%-30%.”
"Start the action guidance system." Fang Ping gave the order, and the Tianxi system immediately guided his body and performed the modified gravel fist. After modification and adjustment, the fist technique not only eliminated some useless or forced movements
The movements are easier to perform and the power is greatly increased, at least the power is increased by more than 30%.
"After staying at home for so many days, it's time to go out for a walk and see if anything new has happened recently at the martial arts hall." Fang Ping thought in his mind and walked towards the martial arts hall.