() At the front of the Eight Diagrams Hammer Heart Method, there is still a large general text, which discusses some mysterious and mysterious principles. For example, the skin must be attacked, the muscles and bones must be loosened, the whole body must move, rise and fall, advance and retreat without exerting any force, and only use
The use of divine will. The strength of the body, whether it is there or not, whether it is real or not, etc. After that, there are the mental formulas one by one, explaining the techniques of using the strength, one by one corresponding to the moves.
Fang Ping did not look at the mental techniques behind the moves. Instead, he carefully studied the previous summary and carefully considered its meaning. After pondering for a while, Fang Ping gradually understood that the secret to transforming energy is to let go of the mind.
Let your heart move as you wish, and your strength will follow your heart. With this level of understanding, you can feel your mind and gradually become more active.
After grasping the purpose of transforming energy as a whole, Fang Ping began to look at the specific moves. The first move of the Bagua Hammer was not a fighting method, but a meditation posture called Guanxin Seal. Fang Ping knew that this Guanxin Seal
Seal, just like the mountain-pushing posture of Jingyue Quan and the drunken hugging Buddha of swimming back fist, is the most core and fundamental thing in Bagua Hammer. It is said that when practicing boxing, you must first practice the frame. Once the frame is stable, the boxing technique,
You will get through it naturally.
Fang Ping activated the automatic guidance function of the Tianxi system, intertwined his legs, sat cross-legged on the ground, raised his head slightly, retracted his chin, straightened his spine and neck, stretched his arms slightly, drooped to the ground, and formed the command with both hands.
, facing each other up and down, protecting the Dantian.
After adjusting his posture, Fang Ping closed his eyes slightly, lowered his eyelids, looked at his nose with his eyes, and his heart with his nose, and began to empty his mind. After his head was completely empty, Fang Ping began to deliberately slow down his breathing and instead replaced it with inner breath.
.
Inner breath is a kind of energy stored in the Dantian. This energy, running in the body with the rhythm of breathing, can directly provide the energy required for body metabolism. Cooperating with inner breath, it can reduce the demand for air, thus making
Breathing gradually becomes gentle and long, as thin as a gossamer.
As the breathing weakens and the inner breath increases, the pores of the body begin to gradually close. After the pores close, the body's energy consumption further decreases, the breathing frequency becomes slower, and Fang Ping gradually enters the realm of turtle breath. His mind,
I was also completely immersed in a state of selflessness.
At this time, Fang Ping's body had also disappeared into the darkness, and there was only a vague figure under the starlight. There was almost no breath of life emitting from his body, and he was integrated with the courtyard like a clay and wood sculpture.
A stone and a tree.
Fang Ping was introverted and entered a state of selflessness, forgetting his own existence. He didn't know how long it took, but he suddenly felt that an ant crawled out of its nest one meter away and began to crawl on the flat and hard surface.
Crawling on the muddy ground. Then, about ten feet away, the scene of a noctua flying in the air automatically appeared in Fang Ping's mind.
Fang Ping still maintained a state of selflessness. More and more surrounding scenery and nocturnal insects appeared in Fang Ping's mind, becoming more and more clear. From the sound of the wind blowing through the leaves, he could sense where the trees were.
The location and its shape. From the sound of the wind blowing on the ground, he sensed the condition of the ground, including the dust and gravel on it.
As for those moving insects and moths, they cannot escape Fang Ping's induction. Fang Ping can even sense their flight trajectories. This kind of induction is actually more realistic than what you can see with your eyes open.
Although he sensed so many things, Fang Ping's head was still empty. His consciousness still maintained a state of selflessness.
"Buzz buzz", a mosquito flapped its wings and flew over, and Fang Ping could clearly sense the trajectory of its flight in the night sky. The mosquito circled several times in the air, and then flew towards Fang Ping's location.
Just when the mosquito was still one foot away from him, Fang Ping's mind suddenly moved, and he stretched out his hand like lightning, grabbed the mosquito in his palm, and turned it into meat paste.
Fang Ping's eyes suddenly opened. In his eyes, there was a bright light. Life quickly returned to him. He untied the seals and moved his muscles. There were crisp sounds of fascia stretching, and he
It is constantly emitted from the body.
After the consciousness returned to the body, there were many noisy things in the mind, and everything around him was not so clear. The muscles and bones were also under the control of consciousness, and unconsciously returned to a state of alertness that was ready at any time.
, there is no longer that relaxing feeling.
Fang Ping recalled the first time he caught a mosquito, the feeling of sensing the flight path of the mosquito, but his heart moved at will, his strength followed his heart, and he suddenly grabbed it. After he regained consciousness, he could no longer do it. At this time, he could not do it again.
A mosquito flew over, and Fang Ping grabbed it with one hand, but his movements were far from as fast and swift as before.
Fang Ping read the summary in front of the Bagua Hammer carefully again, and thought about it quietly for a while. He was convinced that just now he fell into samadhi, breathless, selfless, and sensed everything around him. However, the blow he sent out according to his mind, that
This is the realm of transformation. The energy of transformation comes from the original mind of selflessness and is connected with the mind.
After making up his mind, Fang Ping sat down cross-legged again. According to the method of observing the heart seal, he closed his pores, gathered his mind, and gradually entered the state of meditation. Two or three more hours passed, and Fang Ping was in the state of selflessness.
He gradually senses all the scenes within one foot around him and grasps the movement and flight trajectories of those insects. Once he determines that they have the intention to attack him, Fang Ping will suddenly explode within two feet of his body and attack him.
Its kill.
After repeating this process three times, the night was already deep and it was time to sleep. Fang Ping performed a set of Xinyi Palms to soothe his muscles and bones, then went back to his room, took a cold shower, and went to bed.
Since then, Fang Ping's life has been very regular. During the day, he stayed in the alchemy and trained various methods of elixir refining. Several other apprentices occasionally made a little noise. At night, Fang Ping was in the backyard.
Sit quietly and practice the mental method of observing the heart seal without self or thought.
Ten days later, we were still in this courtyard, with the moonlight shining like water and the shadows of the trees dancing. Fang Jing stood quietly in the courtyard, motionless.
His body was very relaxed, and his feet stood naturally on the ground, as if a tree or a stone there were connected to the land under his feet.
Fang Ping's eyes were very calm and did not focus on any object. However, it seemed that all the objects around him were reflected in his pupils.
A little bird fluttered its wings and flew into the courtyard without noticing Fang Ping's breath. It landed about ten feet away from Fang Ping and jumped on the ground with small steps.
The hair on Fang Ping's body tensed up, and without any warning, he jumped out like a civet cat and scooped the little bird into his palm.
As soon as Fang Ping let go of his hand, the bird flapped its wings and fled. After flying two or three feet, Fang Ping jumped up and caught it in his hand again.
After releasing the bird for the third time, Fang Ping did not catch it again and let it fly away. "Flapping, fluttering", the frightened bird flapped its wings quickly and disappeared into the night sky.
Fang Ping stood in the yard, feeling the cool breeze at night, with a smile on his face. After ten days of meditation, he finally stepped into the threshold of transforming energy. He didn't need to form a seal to enter concentration. He only needed to hold his breath and concentrate, and closed his pores.
Move as your heart desires, and exert your power as your heart desires.
The two times he caught the bird just now, he sensed the movement of the bird. With a thought, he shot directly and swiftly. When he shot, he was fully confident in his heart, knowing that the bird would definitely not be able to escape. Facts
On top of that, any flying bird within one foot of his body can be captured in an instant if he makes a move.
Sensing the surroundings with the thought of selflessness, the power is generated according to the heart, and it is there in an instant. Any flying birds and insects within a radius of one foot will be killed with one blow. This is the power after entering the threshold of transformation.
At this point, Fang Ping can realize how terrifying the strength of those masters who have cultivated their strength is. Under the influence of their selfless thoughts, there are probably those who are weaker than him within a few feet.
Anyone can be killed in an instant, and the opponent cannot avoid them.