"I won't tell you these processes now. As long as you want to learn, I can teach you." Mr. Su came back from his memories and focused his gaze on Qiao Jin's face again.
On his body. This time he felt more firm about his decision.
"As long as I can become a strong person, I will work hard." Qiao Jin's eyes were burning.
If there is such an opportunity for her to break through the purple level of heaven, she will never give up.
Qiao Jinse thought like this, and a faint smile appeared at the corner of her mouth.
"Okay, I'll leave it to you. As long as you can persist, your achievements in the future will definitely impress other people." Mr. Su curled his lips.
Qiao Jinse heard what Mr. Su said and nodded.
Mr. Su stood up and began to make some strange postures with his body. There were a total of twenty movements. Each movement seemed very difficult to do, and it was not easy to succeed. Mr. Su started to do it
But it's very arbitrary.
Qiao Jinse looked at this action with a little more curiosity in her eyes.
"This is the first move, you can try it." After Su Lao maintained the first move, he asked Qiao Jinse to learn to do it.
Qiao Jinse was really interested in this, so she turned her arms carefully and approached the back of her head. She was very surprised, because it was really difficult for her to do such an action.
Seeing Mr. Su do it so easily, her eyes were a little more surprised.
When she tried, she discovered that it was not that easy for her to do.
The stretching of her shoulder muscles made her feel uncomfortable.
This was the same stretching method she used to practice doing splits, but she was also mentally prepared for it. Although she found it very difficult, she still insisted on doing it.
"Every breath must be natural, your body must reach its strongest limit, and you must truly enter such a state and feel the breath of every cell." Mr. Su said from the side.
Qiao Jinse listened to what Mr. Su said, took a deep breath, and continued to do this action. Although her shoulders were in pain and her whole body felt very uncomfortable, she still persisted. At the same time, she also listened to Mr. Su's suggestions.
, feeling the surrounding environment.
After her mood calmed down, she suddenly felt that there seemed to be a breath flowing into her body because of her posture.
This kind of breath relieved her pain a lot. After feeling this kind of breath, she couldn't help but close her eyes. Su Lao's actions like this actually caused such a strange situation to occur. She had never really thought about it before.
Have never encountered it.
Thinking of this, Qiao Jinse became even more excited. She was already sure that such actions would definitely make her progress. After all, she could feel the difference in her body now.
Gradually, the excitement in her heart passed away, and all that remained in her body and mind was this kind of breathing, and this kind of breath that was constantly running in her body. With each breath, the breath poured in
, it felt like she had forgotten what was going on around her.
Seeing Qiao Jinse like this, Mr. Su nodded slightly.